Whole30 Creamy Turkey And Veggie Stew Recipes

HEARTY TURKEY STEW WITH VEGETABLES

Hearty Turkey Stew with Vegetables image

Turkey breast meat and fresh vegetables are cooked up into a hearty stew that may be enjoyed any time of year.

Provided by PIPPYMOE

Categories Soups, Stews and Chili Recipes Stews

Time 1h5m

Yield 4

Number Of Ingredients 10

Ingredients

2 tablespoons butter
2 onions, chopped
1 stalk celery, cut into 1 inch pieces
2 carrots, peeled and sliced into 1 inch pieces
2 potatoes, peeled and cubed
3 tablespoons all-purpose flour
3 cups chicken stock
¼ teaspoon dried marjoram
2 skinless, boneless turkey breast halves, cubed
1 green bell pepper, diced

Steps:

Melt the butter in a pot over medium heat. Place onions in the pot and cook until tender. Stir in celery and carrots, and cook until tender. Stir in the potatoes and flour. Pour in the chicken stock, and season soup with marjoram. Place turkey in the pot, and bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.
Mix the green bell pepper into the soup, and continue cooking 10 minutes, until pepper is tender.

Nutrition Facts : Calories 495.6 calories, Carbohydrate 33.6 g, Cholesterol 178.9 mg, Fat 12.7 g, Fiber 5 g, Protein 59.9 g, SaturatedFat 5.6 g, Sodium 705.6 mg, Sugar 5.9 g

WHOLE30 CREAMY TURKEY AND VEGGIE STEW

Whole30 Creamy Turkey and Veggie Stew image

Provided by Megan Mitchell

Categories main-dish

Time 40m

Yield 4 to 5 servings

Number Of Ingredients 19

Ingredients

2 to 3 tablespoons coconut oil
3 scallions, thinly sliced
1 clove garlic, finely grated or minced
1 pound ground dark meat turkey
1 1/2 tablespoons curry powder
2 teaspoons ground turmeric
2 teaspoons ground cumin
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
One 13.5-ounce can full-fat coconut milk, such as Native Forest or Chaokoh
1 cup Whole30-approved chicken stock (such as homemade or Pacific Foods Organic Unsalted; see Cook's Note)
3 tablespoons coconut aminos
2 teaspoons Whole30-approved fish sauce (such as Red Boat; see Cook's Note)
1 medium sweet potato, peeled and cut into 1/2-inch cubes (about 1 1/2 cups)
1 large red bell pepper, cut into 1-inch-long thin strips
8 ounces snap peas, cut in half on a bias (about 2 cups)
1 cup soy bean sprouts

Steps:

Heat a shallow 12-inch Dutch oven over medium heat until hot. Add the coconut oil and melt, if necessary, then add the scallions and garlic and cook, stirring, until fragrant, 1 to 2 minutes. Add the turkey and cook, breaking it into small pieces with a wooden spoon or silicone spatula and stirring often, until browned, 5 to 6 minutes.
Reduce the heat to medium-low. Add the curry powder, turmeric, cumin, salt, black pepper,
cinnamon and cayenne and cook, stirring, until the spices bloom, about 2 minutes. Add the coconut milk, chicken stock, coconut aminos and fish sauce. Stir together and bring to a simmer.
Add the sweet potatoes and bell pepper, cover with the lid half on and cook for 8 to 10 minutes. Stir in the snap peas, cover completely and cook until the snap peas are crisp-tender and still bright green, 4 to 5 minutes. Uncover and remove from the heat. Stir in the 1 cup bean sprouts and taste, adjusting the seasonings, if necessary.
Ladle the stew into shallow bowls, top with a few more bean sprouts and serve.

More about "whole30 creamy turkey and veggie stew recipes"

TURKEY & KALE SOUP (AIP, PALEO, WHOLE30) • HEAL ME DELICIOUS

Web Nov 3, 2020 In this Turkey & Kale Soup, ground turkey is paired with acorn squash, curly kale, carrots, celery and creamy coconut milk for a warming and delicious soup that is AIP, paleo, and Whole30 compliant. Here are the main ingredients in this easy Turkey & Kale Soup olive oil carrots, onions, garlic and celery – the base of the soup ground turkey
From healmedelicious.com

See details

WHOLE30 GROUND TURKEY AND VEGGIE SKILLET - THE PRIMITIVE DISH

Web Sep 14, 2020 Place diced onions and chopped bacon in a large skillet and heat until onions are translucent and fragrant and bacon is nearly cooked. Add veggies and cook until they begin to soften. Add ground turkey, seasonings, and coconut aminos and cook until turkey is crumbled and cooked thoroughly. Enjoy! Trader Joe’s Healthy 8 Chopped Veggie Mix
From theprimitivedish.com

See details

WHOLE30 CREAMY TURKEY AND VEGGIE STEW | PUNCHFORK

Web 1 pound ground dark meat turkey; 3 scallions, thinly sliced; 1 clove garlic, finely grated or minced; 2 teaspoons ground cumin; 3 tablespoons coconut aminos; 1 medium sweet potato, peeled and cut into 1/2-inch cubes (about 1 1/2 cups); 1 large red bell pepper, cut into 1-inch-long thin strips; 8 ounces snap peas, cut in half on a bias (about 2 cups); 1 cup soy bean …
From punchfork.com

See details

CREAMY LEFTOVER TURKEY STEW - OUR SALTY KITCHEN

Web Nov 23, 2021 Heat pot over medium high heat. Melt butter until it foams. Toss onion, celery, and carrots in the fat to coat.
From oursaltykitchen.com

See details

TURKEY STEW RECIPE - CHILI PEPPER MADNESS

Web Nov 22, 2023 Vegetables. Bell pepper, onion, celery, garlic. Seasonings. Use a Cajun seasoning or Creole seasoning blend or use the following – 1 teaspoon each of paprika, garlic powder, onion powder + ½ each dried oregano, black pepper, sea salt. Turkey Stock. You can also use chicken broth or bouillon, or make your own.
From chilipeppermadness.com

See details

CREAMY TURKEY DUMPLING STEW - ABRA'S KITCHEN

Web Nov 25, 2020 In a large soup pot over medium-high heat melt butter, add onion, celery, carrot and fresh herbs to pot and cook for 5 minutes until veggies begin to soften. Add a pinch of salt, stir well. Add mushrooms to pot and cook for an additional 2-3 minutes. Add stock and turkey, stir well. Reduce heat to medium-low, and simmer.
From abraskitchen.com

See details

CREAMY TURKEY STEW RECIPE WITH VEGETABLES (DAIRY FREE) - THE …

Web Apr 4, 2022 Flavorful Warming Versatile Dairy Free Turkey Meal Prep Recipes For the Win This dairy free turkey stew is the perfect recipe for quick homemade meal prep. I am a huge fan of meal prepping, batch cooking, and making recipes ahead.
From theherbeevore.com

See details

LEFTOVER TURKEY VEGETABLE SOUP: 30 MINUTES, WHOLE30, PALEO, GLUTEN-FREE ...

Web Place a lid over the pot and allow your turkey soup to simmer for about 25 minutes until the carrots have softened, and the herbs have infused their flavors into the broth. Give it a taste and add any salt or pepper to your preference. Using Chicken Instead of Turkey
From wholekitchensink.com

See details

CREAMY TURKEY STEW RECIPE | RELISHTHEDAILY.COM

Web In a large pot, melt butter over medium heat. Add onions, garlic, carrots, and celery. Sauté until onions become translucent. Stir in the diced turkey, followed by the potatoes. Pour in the chicken or turkey broth, ensuring that the ingredients are covered. Add thyme and bay leaf. Season with salt and pepper.
From relishthedaily.com

See details

HEARTY TURKEY STEW (WITH LEFTOVER TURKEY) - SPEND WITH PENNIES

Web Nov 17, 2021 Ingredients The main ingredient is, of course, turkey. The rest of the ingredients are probably in the refrigerator: TURKEY: Leftover turkey from the holidays is great for this recipe. Chop or shred into bite-sized pieces. BROTH: Make turkey broth and use that as a base for this stew. Short on time?
From spendwithpennies.com

See details

TURKEY STEW (GFDF, KETO, PALEO, AIP, WHOLE30, LOW IRON)

Web Nov 30, 2020 Dutch Oven You'll need a heavy bottomed pot or Dutch oven for this turkey stew recipe. You can also toss this in your slow cooker if you prefer. Additional Ingredient Options I've omitted starchy root veggies in this recipe to keep the carb count low, but you can definitely add in your favorite root vegetable. This will make the stew heartier.
From heathercooan.com

See details

THE MOST DELICIOUS LEFTOVER TURKEY STEW. EVER. (SERIOUSLY.)

Web Nov 11, 2016 Browning = flavor. Don’t forget it! Important cooking lesson right there. Taking time to cook the onion and celery in butter until it begins to brown will build in some great flavors for creamy leftover turkey stew. Also adding in the garlic 30 seconds before adding the broth will ‘bloom’ its flavor and get rid of raw garlic taste.
From goldilockskitchen.com

See details

CREAMY LEFTOVER TURKEY STEW – SKINNY SPATULA

Web Aug 31, 2022 Instructions. Heat the olive oil in a large pot or Dutch oven and sauté the onion, carrot and celery for 7-8 minutes over medium heat.; Add the garlic, Italian seasoning mix and red chili flakes and cook for another minute. Add the leftover turkey, stir to combine, then stir in the flour. Next, add the potatoes and chicken stock and stir to combine. Bring …
From skinnyspatula.com

See details

HEALTHY TURKEY STEW RECIPE | LAURA FUENTES

Web Jul 19, 2020 Instructions. In a large soup pot, heat 1 tablespoon oil over medium-high heat. Add the turkey and sauté for 2 to 3 minutes until the chicken is browned. Remove the turkey from the pot and set it aside onto a plate. Add the remaining tablespoon oil over medium-high heat and add the onions, carrots, and celery.
From laurafuentes.com

See details

WHOLE30 CREAMY TURKEY AND VEGGIE STEW RECIPES

Web Steps: Heat a shallow 12-inch Dutch oven over medium heat until hot. Add the coconut oil and melt, if necessary, then add the scallions and garlic and cook, stirring, until fragrant, 1 to 2 minutes.
From tfrecipes.com

See details

SLOW COOKER CREAMY TURKEY STEW - SOBEYS INC.

Web Add turkey and brown on all sides, about 2 to 3 min. Transfer turkey to slow cooker. Keeping saucepan on medium heat, pour in white wine and cook 2 min., scraping up any browned bits with a wooden spoon.
From sobeys.com

See details

TAYLOR’S ULTIMATE TURKEY STEW | LOVE AND OLIVE OIL

Web Jan 6, 2020 Sprinkle turkey thigh generously with salt and pepper. Add to dutch oven and cook about 3 minutes per side or until browned. Use tongs to transfer the thigh to a plate and set aside. Return pan to medium-high heat. Add butter and stir until melted and frothy, scraping up any brown bits from the bottom of the pan.
From loveandoliveoil.com

See details

DAD'S TURKEY STEW RECIPE, TURKEY STEW WITH ROOT VEGETABLES - SIMPLY RECIPES

Web Mar 2, 2022 Preheat oven to 300°F. Heat olive oil on medium high heat in a Dutch oven on the stove top. Wash and pat dry turkey pieces. Working in batches if necessary, brown the turkey thighs, first skin side down, 2-3 minutes on each side. Sprinkle the thighs with a little salt as you brown them. Elise Bauer.
From simplyrecipes.com

See details

CREAMY TURKEY VEGGIE SOUP (DAIRY-FREE) - THE NOURISHING HOME

Web Nov 28, 2014 Turn off heat. In a blender or food processor, add the cup of milk, about 2 ladle-fulls of the soup and 1 ladle-full of the broth only. Blend until completely puréed. Place puréed soup back in the pot. Add the shredded turkey …
From thenourishinghome.com

See details

TURKEY STEW RECIPE (WITH LEFTOVER ROAST TURKEY) | THE KITCHN

Web Sep 28, 2021 Heat 1/4 cup olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat until shimmering. Add the onion mixture, and season with 1 1/2 teaspoons kosher salt and 1/4 teaspoon black pepper. Cook, stirring frequently, until the vegetables are softened and golden-brown, about 8 minutes. Meanwhile, place 1/2 cup of the low …
From thekitchn.com

See details

WHOLE30 SOUP & STEW RECIPES - EATINGWELL

Web Green Eggs & Ham Soup. 45 mins. Kabocha Squash Soup. 1 hr 15 mins. 18 Cozy, Whole30 Soups That Are Perfect for Fall. Sweet Potato Soup with Orange-Walnut Gremolata. 20 mins. Eggplant-Shallot Stew. 30 mins.
From eatingwell.com

See details