WHOLE WHEAT SWEET POTATO WAFFLES
Make and share this Whole Wheat Sweet Potato Waffles recipe from Food.com.
Provided by ketta45
Categories Breakfast
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- 1. Pre-heat your waffle iron.
- 2. Combine all of the dry ingredients in a large bowl. Whisk until well combined.
- 3. Separate the egg yolks from the whites, reserve both.
- 4. In a medium bowl, combine the milk, sour cream, mashed sweet potato, melted butter, and egg yolks. Whisk until well combined.
- 5. In a small bowl, beat the egg whites at a high speed for about two minutes. Stiff peaks should form when you lift the beaters. Set aside.
- 6. Pour the wet ingredients over the dry ingredients. Whisk until well combined, but do not over mix. The batter should be nearly smooth.
- 7. Fold in the beaten egg whites. If adding pecans, fold them in now.
- 8. The batter is now ready for the waffle iron.
Nutrition Facts : Calories 473.5, Fat 24.4, SaturatedFat 13.8, Cholesterol 210.3, Sodium 328.7, Carbohydrate 53.1, Fiber 6.1, Sugar 13.7, Protein 14.2
SWEET POTATO WAFFLES
Provided by Food Network
Time 10m
Number Of Ingredients 9
Steps:
- Preheat your waffle iron, and sift together the dry ingredients.
- Combine the wet ingredients, the potatoes and the dry ingredients.
- *Don't over-mix the batter! Pour in enough batter to cover waffle iron. Take out when your waffle iron indicates by the light that your waffle is done! Enjoy!
SWEET POTATO WAFFLES
Steps:
- In a large bowl, combine the flour, sugar, baking powder, cardamom and salt. In another bowl, whisk the egg yolks, sour cream, sweet potatoes, milk and butter; stir into dry ingredients just until moistened. Fold in pecans., In a small bowl, beat egg whites until stiff peaks form; fold into batter. Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with syrup.
Nutrition Facts :
SWEET POTATO WAFFLES WITH NUT TOPPING
Ready in just minutes, these tender waffles have a wonderfully sweet and crunchy topping. What a mouthwatering way to get your family out of bed in the morning! -Christine Keating, Norwalk, California
Provided by Taste of Home
Time 25m
Yield 12 waffles.
Number Of Ingredients 20
Steps:
- In a large bowl, combine the biscuit mix, brown sugar and spices. In another bowl, whisk the egg, milk, sweet potatoes, oil and vanilla. Stir into dry ingredients just until combined., Bake in a preheated waffle iron according to manufacturer's directions until golden brown., Meanwhile, in a small skillet, melt butter over medium heat. Add pecans and walnuts. Cook and stir for 2 minutes. Add the brown sugar, water, cinnamon, salt and nutmeg. Cook and stir until sugar is dissolved. Serve waffles with topping and syrup.
Nutrition Facts : Calories 457 calories, Fat 28g fat (5g saturated fat), Cholesterol 44mg cholesterol, Sodium 598mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 3g fiber), Protein 9g protein.
SWEET POTATO WAFFLES
Yummy sweet potato waffles.
Provided by DannyBoy
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- Pierce a sweet potato with a fork and place in a microwave-safe bowl; heat in microwave until tender, 5 to 10 minutes. Cool and measure out 3/4 cup sweet potato, reserving the rest for another use.
- Preheat a waffle iron according to manufacturer's instructions.
- Combine flour, baking powder, cinnamon, and salt together in a large bowl.
- Mix sweet potato, eggs, melted butter, brown sugar, lime juice, vanilla extract, and grated lime zest together in a bowl. Pour sweet potato mixture into the flour mixture; stir until batter is smooth.
- Spoon batter into the waffle iron and cook according to manufacturer's instructions until golden brown, about 5 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 170.9 calories, Carbohydrate 23.2 g, Cholesterol 61 mg, Fat 6.5 g, Fiber 1.6 g, Protein 5.1 g, SaturatedFat 3.6 g, Sodium 278.7 mg, Sugar 5.1 g
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