Whole Wheat Fig Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOMEMADE FIG BARS



Homemade Fig Bars image

In this recipe, honey-sweetened figs are tucked inside a tender whole-wheat cookie. Both of my kids agreed they were superior to the store-bought versions they had tried at a friend's house -- they couldn't keep their mitts out of the tin I put them in.

Provided by Catherine McCord

Categories     dessert

Time 35m

Yield 20 bars

Number Of Ingredients 7

1 cup roughly chopped dried figs, stems removed
1 tablespoon honey
6 tablespoons unsalted butter, at room temperature
1/2 cup sugar
1 large egg
1 teaspoon vanilla extract
1 1/2 cups white whole-wheat flour

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the figs in a small heatproof bowl, cover with hot water and soak for 10 minutes. Remove the figs from the water with a slotted spoon and transfer to a food processor. Add the honey and 1 tablespoon of the soaking liquid. Puree until smooth and spreadable. Set aside.
  • In a stand mixer fitted with the paddle attachment, or in a large bowl with a handheld mixer, beat together the butter and sugar until smooth, about 2 minutes. Add the egg and vanilla and mix until incorporated. Add the flour and mix until a dough forms.
  • Place the dough between two pieces of parchment, then roll into two 12-by-4-inch rectangles.
  • Spread the fig filling on one half of each rectangle, spreading up the 12-inch side and leaving a 1/4- to 1/2-inch border.
  • Fold the dough over on top of itself and gently press the dough together at the edges. Cut each log into 10 cookies and transfer to baking sheet lined with a silicone baking mat or parchment. Bake until golden, 15 to 20 minutes. Remove from the oven and let cool.

WHOLE WHEAT FIG BARS



Whole Wheat Fig Bars image

These are delicious and just like the old "Fig Newtons" I remember from when I was a kid. Recipe comes from a very old tattered cookie book that no longer has a cover that belonged to my Mom. They were always a treat around Christmas time.

Provided by Derf2440

Categories     Bar Cookie

Time 40m

Yield 56 2x1 inch bars

Number Of Ingredients 14

1/3 cup vegetable shortening, I use butter or 1/3 cup margarine
1 cup packed brown sugar
2 eggs
1 teaspoon vanilla extract
1 1/4 cups all-purpose flour
1 1/4 cups whole wheat flour
1/4 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon orange zest
1 pinch salt
1 (8 ounce) package dried figs, stems removed (can sub dates if you wish, but the figs are supreme)
2/3 cup water
3 tablespoons lemon juice or 3 tablespoons orange juice
3 tablespoons granulated sugar (I use splenda)

Steps:

  • Preheat oven to 375°F.
  • In a large bowl, beat together shortening, brown sugar, eggs and vanilla until creamy.
  • Add all purpose flour, whole wheat flour, baking soda, baking powder, orange peel and salt, beating until blended.
  • Refrigerate dough 1 to 2 hours.
  • Prepare fig filling and set aside, see below.
  • On a floured surface, roll dough into 14 inch square.
  • Cut dough into 4 equal strips, each 14 inches long and 3 1/2 inches wide.
  • Spoon 1/4 of fig filling in a 1 1/2 inch wide mound down center of each strip.
  • Using a long spatula, lift sides of each dough strip over filling, overlapping slightly on top.
  • Press edges together to seal.
  • Cut strips crosswise in half for ease of handling.
  • Place, seam side down, 3 inches apart on greased baking sheets.
  • Brush off any excess flour.
  • Cut each strip into 7 (1 inch) crosswise pieces, but do not separate.
  • Bake 13 to 15 minutes or until puffed and firm to the touch.
  • Cool 5 to 10 minutes on baking sheets; then cut apart and remove to racks to cool completely.
  • Fig Filling.
  • In a medium saucepan, combine figs, water, lemon or orange juice and granulated sugar.
  • Bring to a boil over medium heat, stirring occasionally.
  • Reduce heat and simmer 5 to 10 minutes or until thickened, stirring occasionally; cool.

Nutrition Facts : Calories 58.3, Fat 1.5, SaturatedFat 0.4, Cholesterol 6.6, Sodium 25.5, Carbohydrate 10.7, Fiber 0.7, Sugar 6, Protein 1

More about "whole wheat fig bars recipes"

WHOLE WHEAT FIG BARS — BAKED GREENS
whole-wheat-fig-bars-baked-greens image
Web 2016-08-17 The crust is adapted from these fig bars, and despite being made from whole wheat flour and maple syrup, somehow tastes buttery …
From bakedgreens.com
5/5 (1)
Estimated Reading Time 5 mins
  • 1. Preheat oven to 350 degrees Fahrenheit. Line a loaf pan with parchment paper and set aside.
  • 2. Make the filling: Remove the hard stem tip from your dried figs, if they have one. Then, measure out figs in a glass measuring cup, and cover with hot tap water. Let soak for at least 15 minutes to help them soften. Drain soaked figs and add them to a blender or food processor with all other filling ingredients. Blend until combined. This mixture will be thick an sticky, but shouldn't have any large chunks of fig left. Set filling aside.
  • 3. Make crust/topping: Stir together coconut oil, almond butter, honey, and vanilla in a bowl. Add in all remaining ingredients, and stir to combine. This mixture will be slightly crumbly.
  • 4. Scoop half of the crust mixture into the bottom of the prepared pan, and use your fingers to evenly spread it across the pan. Then, press down firmly with your fingers to form the bottom crust. Scrape the fig mixture out of the blender and spread it across the crust layer in the pan. Then, use your hands to crumble the remaining dough on top of the fig layer. Use your fingers to press down on and flatten the topping to help solidify the bars.
See details


SENSATIONAL WHOLE WHEAT FIG BARS RECIPE - CAKE DECORIST
sensational-whole-wheat-fig-bars-recipe-cake-decorist image
Web 2021-07-18 Fold and Cut – Fold the dough over top itself and then gently press the edges together. Cut each log into 10 bars, using a pizza or …
From cakedecorist.com
5/5 (1)
Servings 20
See details


RECIPE: SUNNY FIG BARS | WHOLE FOODS MARKET
recipe-sunny-fig-bars-whole-foods-market image
Web Method. In a medium bowl, combine figs with 1 cup boiling water and let soak 15 minutes. Drain figs and process in a food processor until smooth. Preheat the oven to 350°F. Line a baking sheet with parchment paper …
From wholefoodsmarket.com
See details


WHOLE WHEAT FIG BARS RECIPE - YOUTUBE
Web Whole Wheat Fig Bars Recipe
From youtube.com
See details


WHOLE WHEAT FIG BARS – POST PUNK KITCHEN – ISA CHANDRA MOSKOWITZ
Web 2010-09-29 Line an 8 x 8 square metal brownie pan with enough aluminum foil so that it folds over the sides of the pan by about an inch. Spray bottom of covered pan with a …
From theppk.com
See details


WHOLE WHEAT FIG BARS | NATURE'S BAKERY
Web Our Whole Wheat Fig Bars are always an excellent choice for families on-the-go in search of a wholesome win-win: convenience and nutrition, all in one. Whole Wheat Fig Bars . …
From naturesbakery.com
See details


15 WHOLE WHEAT FIG BARS RECIPES - FOOD NEWS
Web Whole Wheat Fig Bars Recipe. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking pan. Step 4. Divide the dough into two pieces and knead each …
From foodnewsnews.com
See details


SPROUTED WHOLE WHEAT FIG BARS - BUTTER FOR ALL
Web 2021-07-31 Melt the butter over low heat and then allow it to cool slightly. In a mixing bowl combine the flour, coconut sugar, baking soda, and salt. Add the yogurt and melted …
From butterforall.com
See details


COMPARISON OF BEST BREAKFAST BARS [EXPERTS RECOMMENDED 2023 …
Web 2022-12-16 THOUGHTFUL INGREDIENTS Sun-ripened, real raspberries, figs and wholesome whole wheat make our homemade recipe your new go-to at snack-time; …
From nicic.org
See details


WHOLE WHEAT FIG BARS RECIPE RECIPES ALL YOU NEED IS FOOD
Web Steps: Preheat oven to 375°F. In a large bowl, beat together shortening, brown sugar, eggs and vanilla until creamy. Add all purpose flour, whole wheat flour, baking soda, baking …
From stevehacks.com
See details


WHOLE WHEAT FIG NEWTONS RECIPE - THE WORLD RECIPE
Web 2022-09-20 Home / Seasons Recipes / Christmas / Whole Wheat Fig Newtons Recipe. September 20, 2022September 20, 2022. WHOLE WHEAT FIG BARS RECIPE – …
From theworldrecipe.com
See details


ARE FIG NEWTONS VEGAN? THE ANSWER MIGHT SURPRISE YOU
Web 2022-12-17 A whole wheat fig newton is a type of cookie that is made with whole wheat flour and figs. The figs are usually dried and then pureed, and the dough is made with …
From thoroughlynourishedlife.com
See details


EASY FIG BARS RECIPE - BROOKLYNACTIVEMAMA.COM
Web 2022-12-15 This easy fig bars recipe is so great to make for after school snacks or anytime! Simple ingredients make for a tasty treat! ... 1/2 cup whole wheat pastry flour, …
From brooklynactivemama.com
See details


HOMEMADE OATMEAL FIG BARS RECIPE - SALLY'S BAKING …
Web 2021-08-24 Cool for 5 minutes, and then transfer to a food processor or blender and puree until there are no more chunks (fig seeds will not break down). Set aside. Makes *about* …
From sallysbakingaddiction.com
See details


WHOLE WHEAT FIG BARS - BIGOVEN.COM
Web Ready 1 hour 12 Servings
From bigoven.com
See details


TOP 48 WHOLE WHEAT BARS RECIPE RECIPES - SPROUT.JODYMARONI.COM
Web Grease a 9x13-inch pan.Combine oats, whole wheat flour, brown sugar, wheat germ, cinnamon, and salt in a bowl. … Bake in the preheated oven until edges are golden …
From sprout.jodymaroni.com
See details


WHOLE WHEAT FIG BAR RECIPE RECIPES ALL YOU NEED IS FOOD
Web Steps: Preheat oven to 375°F. In a large bowl, beat together shortening, brown sugar, eggs and vanilla until creamy. Add all purpose flour, whole wheat flour, baking soda, baking …
From stevehacks.com
See details


TOP 46 WHOLE WHEAT BARS RECIPE RECIPES
Web Grease a 9x13-inch pan.Combine oats, whole wheat flour, brown sugar, wheat germ, cinnamon, and salt in a bowl. … Bake in the preheated oven until edges are golden …
From schoenfeld.vhfdental.com
See details


WHOLE WHEAT FIG BARS – JUDY MATUSKY, RDN, LDN
Web 2021-09-21 Using a stand or hand-held mixer, beat butter, brown sugar, eggs, vanilla until creamy. In a medium bowl, mix flours, baking soda, baking powder, salt and orange zest. …
From judymatusky.com
See details


RECIPE: WHOLE WHEAT FIG BARS (LIKE FIG NEWTONS) - RECIPELINK.COM
Web Add all-purpose flour, whole-wheat flour, baking soda, baking powder, orange peel and salt, beating until blended. Refrigerate dough 1 to 2 hours. Prepare fig Filling; set aside.
From recipelink.com
See details


ORIGINAL FIG BARS- NATURE'S BAKERY
Web Recurring delivery - $5.70 (5% discount) . 2 Twin Packs. Add to Cart. Product Description. Nutritional Info. Ingredients. Real, sun-ripened figs and wholesome whole wheat make …
From naturesbakery.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #desserts     #fruit     #canadian     #dinner-party     #holiday-event     #vegetarian     #cookies-and-brownies     #bar-cookies     #dietary     #gifts     #low-sodium     #low-in-something     #tropical-fruit     #brunch     #number-of-servings

Related Search