Whole Wheat Fettuccine In Light Alfredo Sauce Recipes
WHOLE WHEAT FETTUCCINE IN LIGHT ALFREDO SAUCE
Make and share this Whole Wheat Fettuccine in Light Alfredo Sauce recipe from Food.com.
Provided by bricookie55
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium skillet over medium heat. Add onion and garlic, saute until onion is tender.
- Combine milk, chicken broth, flour, salt and pepper in a small saucepan. Heat over medium-low heat, stirring frequently, until sauce becomes thick. Add Parmesan cheese.
- Cook pasta according to package directions.
- Add broccoli florets to the pasta during the last 3-4 minutes of cooking. Cook pasta to al dente.
- Drain pasta and broccoli. Transfer to a large serving bowl, add sauce, toss, and enjoy.
Nutrition Facts : Calories 500.1, Fat 8.2, SaturatedFat 3.1, Cholesterol 13.5, Sodium 787, Carbohydrate 85.8, Fiber 0.6, Sugar 1.5, Protein 28
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- In a medium saucepan over medium-high heat, saute garlic in hot butter until garlic is just fragrant. Reduce heat to medium and whisk in flour. Slowly whisk in milk and cream until sauce is smooth. Bring sauce to a simmer, stirring occasionally until slightly thickened and bubbly. Remove from heat and stir in nutmeg, spinach, and Parmesan cheese until spinach is wilted and cheese is melted.
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