Whole Roasted Spaghetti Squash Recipes

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SIMPLE ROASTED SPAGHETTI SQUASH



Simple Roasted Spaghetti Squash image

Because a spaghetti squash is difficult to cut through when uncooked, we found that roasting it whole is the easiest way to prepare it for this spaghetti squash recipe. Follow this recipe, then use the strands of spaghetti squash to make one of our other recipes, like Spiced Squash Pancakes, Roasted Squash with Parmesan and Herbs, Spaghetti Squash Gratin, or Quick Turkey Bolognese with Spaghetti Squash.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Spaghetti Squash Recipes

Yield Makes 6 cups

Number Of Ingredients 1

1 medium spaghetti squash (3 1/4 pounds)

Steps:

  • Preheat oven to 375 degrees. With a small sharp knife, prick squash all over. Place on a rimmed baking sheet and roast until tender when pierced with knife, about 1 hour 20 minutes, flipping halfway through. When cool enough to handle, halve lengthwise and scoop out seeds. Scrape squash with a fork to remove flesh in long strands.
  • Refrigerate squash in an airtight container, up to 3 days.

Nutrition Facts : Calories 42 g, Fiber 2 g, Protein 1 g

ROASTED SPAGHETTI SQUASH RECIPE



Roasted Spaghetti Squash Recipe image

Spaghetti squash is delicious simply roasted and served with butter and salt. Try it at home with this easy recipe.

Provided by Molly Watson

Categories     Side Dish     Entree

Time 1h5m

Number Of Ingredients 5

1 spaghetti squash
Butter (to taste, about 1 tablespoon per serving)
Dash sea salt (to taste)
Dash pepper (to taste)
Optional: grated Parmesan, pecorino, or aged Gouda

Steps:

  • Gather the ingredients. Preheat an oven to 375 F.
  • Poke the spaghetti squash all over with a fork.
  • Set the squash in a roasting pan or just on a piece of foil and bake until tender, at least an hour and up to 90 minutes or even more if the squash is a giant one. You should be able to pierce it easily with a fork-since you just poked it all over when it was raw, you should be able to feel a definite difference.
  • Cut off and discard the stem end, cut the squash in half lengthwise, and scoop out the seeds.
  • Use a fork to scrape the cooked spaghetti squash into strands.
  • While still warm, top the cooked spaghetti squash with a pat of butter and sprinkle with salt and pepper. Top with grated Parmesan, pecorino, or aged Gouda cheese, if you like. Enjoy.

Nutrition Facts : Calories 51 kcal, Carbohydrate 9 g, Cholesterol 4 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 179 mg, Sugar 4 g, Fat 2 g, ServingSize about 8 cups (8 servings), UnsaturatedFat 0 g

ROASTED SPAGHETTI SQUASH



Roasted Spaghetti Squash image

Make this delicious, healthy, and easy Roasted Spaghetti Squash recipe for a meal that will become an instant classic.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Spaghetti Squash Recipes

Number Of Ingredients 7

1 spaghetti squash (about 2 pounds), halved and seeded
3 tablespoons extra-virgin olive oil, divided
Coarse salt and freshly ground pepper
1 tablespoon lemon juice
1/2 cup chopped fresh flat-leaf parsley
1/2 teaspoon crushed red pepper flakes
1 tablespoon grated Parmesan cheese, for serving (optional)

Steps:

  • Preheat oven to 425 degrees. Drizzle squash flesh with 2 tablespoons olive oil and season with salt and pepper. Place cut side down on a parchment-lined rimmed baking sheet. Roast until squash is tender when pierced with a knife, about 1 hour.
  • When cool enough to handle, gently scrape squash with a fork to remove flesh in long strands and transfer to a medium bowl. Toss with remaining 1 tablespoon oil, lemon juice, and parsley. Season with salt and red-pepper flakes and serve sprinkled with cheese, if desired.

ROASTED SPAGHETTI SQUASH



Roasted Spaghetti Squash image

Roasted spaghetti squash instead of spaghetti noodles! Top with the favorite sauce of your choice.

Provided by clare

Categories     Side Dish     Vegetables     Squash

Time 1h10m

Yield 4

Number Of Ingredients 4

1 (2 pound) spaghetti squash, halved and seeded
2 tablespoons extra-virgin olive oil, or as needed
½ teaspoon salt
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Brush both sides of the squash with olive oil, sprinkle with salt, and place cut-side up in a baking pan. Cover tightly with aluminum foil.
  • Roast in the preheated oven for 20 minutes. Uncover and continue to roast until tender, about 35 minutes more. Let cool slightly, about 5 minutes. Use a fork to scrape the squash flesh into a large bowl and toss with Parmesan cheese.

Nutrition Facts : Calories 141.8 calories, Carbohydrate 15.8 g, Cholesterol 2.2 mg, Fat 8.8 g, Protein 2.4 g, SaturatedFat 1.6 g, Sodium 367.5 mg

WHOLE ROASTED SPAGHETTI SQUASH



Whole Roasted Spaghetti Squash image

When brushed with a little olive oil, sprinkled with salt and pepper, and roasted, spaghetti squash becomes buttery and savory with a lightly nutty sweet flavor. The fun part is taking a fork and pulling the spaghetti squash from its shell. Magically, strings of squash appear that look like noodles. It's a delicious low-carb alternative to pasta that can be eaten as a side or main dish.

Provided by Kitchen Crew @JustaPinch

Categories     Vegetables

Number Of Ingredients 4

1 - 3-4 pound spaghetti squash
- Olive oil
1/2 teaspoon(s) kosher salt
2 pinch(es) black pepper

Steps:

  • Preheat the oven to 400 and wash the spaghetti squash.
  • Lay a cloth down and set the squash on top for cutting. The cloth helps to hold the squash in place, so it doesn't slip while cutting.
  • To slice the spaghetti squash, begin by taking a paring knife and score the squash from the middle to the bottom.
  • Turn and score it from the middle to the stem.
  • Take a chef knife and, starting from the middle, cut from the middle to the bottom.
  • Turn the squash and cut from the middle to the stem. Then flip the squash over and repeat steps 3, 4, 5, and 6 on the other side.
  • Once both sides have been cut through, carefully cut through the bottom and the stem.
  • Gently scrape out the seeds and pulp with a spoon.
  • Brush the inside of both halves with olive oil.
  • Sprinkle with salt and pepper.
  • Turn the squash face down on a cookie sheet and roast for 45 minutes.
  • When the squash is cooked, pull the spaghetti squash out with a fork to form strands.

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