Whole Grain Wheat Sourdough Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE-WHEAT SOURDOUGH BREAD



Whole-Wheat Sourdough Bread image

Re-create fresh artisan sourdough bread to rival your local bakery--at home! This simple blend of whole-wheat flour, sourdough starter, sea salt and water produces bread with a tart, melt-in-your-mouth taste perfect for sopping up sauces, eating as toast or making into a sandwich.

Provided by Elisabeth Almekinder

Categories     Healthy Vegan Bread Recipes

Time P1D

Number Of Ingredients 8

½ cup whole-wheat sourdough starter (8 ounces; see associated recipe)
½ cup water
1/3 cup plus 1 tablespoon all-purpose flour (2 ounces)
1/3 cup plus 1 tablespoon whole-wheat flour (2 ounces)
3 1/3 cups plus 1 tablespoon all-purpose flour (1 pound, 3 ounces), plus more for dusting
2 ¼ cups whole-wheat flour (12 ounces)
2 3/4 cups plus 2 tablespoons warm water (85-90 degrees F)
1 tablespoon salt

Steps:

  • To prepare levain: Combine starter, 1/2 cup water, 1/3 cup plus 1 tablespoon all-purpose flour and 1/3 cup plus 1 tablespoon whole-wheat flour in a medium bowl. Cover loosely and let stand in a warm spot until bubbly and doubled in size, 4 to 6 hours.
  • To prepare dough: Combine 3 1/3 cups plus 1 tablespoon all-purpose flour and 2 1/4 cups whole-wheat flour in the bowl of a stand mixer fitted with a dough hook. Set to the lowest speed and slowly add 2 3/4 cups plus 2 tablespoons warm water. Mix on low speed until the flour is moist, about 20 to 30 seconds, being careful not to overmix. Cover the mixing bowl and let stand for 20 minutes to allow the water to completely hydrate the flour before mixing the final dough.
  • Remove the mixing bowl cover and turn the mixer on low. Add salt, then spoon in the levain (from Step 1) and mix until combined, about 2 minutes.
  • Transfer the dough to a 10- to-12-quart plastic food-storage container. Reach under one end of the dough, pull up a handful until there is resistance, then stretch it back over the top of the dough mass and drop. Turn the container a quarter turn and repeat the fold. Repeat two more times for a total of 4 folds. Cover and let stand for 30 minutes. Repeat the folding procedure 4 more times, every 20 minutes, to build the gluten and strengthen the dough. Cover and let stand until doubled in size, 6 to 12 hours.
  • Liberally flour the inside of two medium bowls or proofing baskets.
  • Turn the dough out onto a floured surface, sprinkle flour on top and split it in half. With floured hands, roll each half into a ball. Place the dough balls into the prepared bowls or baskets. Cover with a clean kitchen towel and let rise until the dough is puffy, 2 to 4 hours. To test, press gently with a floured finger. If the depression springs back to the original shape in a few seconds, allow the dough to proof longer. If it doesn't spring back, it is ready to bake.
  • Meanwhile, place a large cast-iron pot with lid in the oven and preheat to 475 degrees F. After reaching 475 degrees F, wait at least 20 minutes for the pot to heat up before baking.
  • Carefully remove the pot from the oven and remove the lid. With floured hands, pick up the dough and carefully place the loaf inside the pot. (It is OK to gently drop it in from a height of 3 to 4 inches to avoid burning yourself.) Replace the lid and transfer to the oven. (Place the second loaf in the refrigerator while the first one bakes.) Bake for 30 minutes, remove the lid and continue baking until browned, about 15 minutes.
  • Remove the loaf from the oven and carefully transfer the bread to a wire rack. Let cool for at least 30 minutes before cutting.
  • Repeat Steps 7-9 for the second loaf.

Nutrition Facts : Calories 175 calories, Carbohydrate 36.8 g, Fat 0.8 g, Fiber 3 g, Protein 5.7 g, SaturatedFat 0.1 g, Sodium 345.6 mg, Sugar 0.2 g

ARTISAN WHOLE GRAIN SOURDOUGH



Artisan Whole Grain Sourdough image

A traditional whole grain sourdough bread recipe that yields certainly the best (mostly) whole grain bread I've baked and on par with some of the best whole grain bread I've had anywhere.

Provided by Eric Rusch

Categories     Recipes

Yield 1 Loaf

Number Of Ingredients 10

Evening of Day 1:
200 grams (7 oz. or 7/8 cup) water
120g (4 oz. or 1/2 cup) sourdough starter
236 grams (8 1/3 oz or 2 cups) whole wheat flour
Morning of Day 2:
274 grams (9 2/3 oz. or scant 1 1/4 cup) water
85 grams (3 oz. or 7/8 cup) rye flour
250 grams (8 3/4 oz or 2 cups) white bread flour
170 grams (6 oz. or a tad over 1 3/4 cups) spelt flour
13 grams (scant tbs.) salt

Steps:

  • Evening of Day 1:
  • Mix all ingredients together
  • Ferment (let sit out at room temperature covered loosely with plastic) at 69F for 12 hours.
  • Morning of Day 2:
  • Add day 2 to day 1 ingredients
  • Knead, place in plastic covered bowl and refrigerate for 24 hours.
  • Morning of Day 3:
  • Form a boule (round loaf) and ferment (let sit out on counter) 5 hours at 69F.
  • Bake at 485F for 40-45 minutes.

WHOLE GRAIN KAMUT SOURDOUGH BREAD



Whole Grain Kamut Sourdough Bread image

Kamut wheat flour and aromatic rye sourdough starter make up this quick and delicious whole grain sourdough bread. Keeping the hydration low, limiting the fermentation, and chilling the dough before baking allow for a relatively tall bread given the low gluten strength of the dough. The result is a flavorful bread that's great for toasts, dipping, and sandwiches.

Provided by Melissa Johnson

Categories     Recipes

Time 1h15m

Number Of Ingredients 4

460 grams whole grain Kamut wheat flour (3½ cups)
340 grams water (1⅓ cups + 1 Tbsp)
100 grams sourdough starter (⅓-½ cup) I used sourdough starter fed with rye flour but this isn't required.
9 grams salt (1½ tsp)

Steps:

  • Mix the ingredients together in a large bowl. Cover and let the dough rest for about 20 minutes, and then stretch and fold the dough with damp fingers. The dough should be sticky but not wet and gloppy. If the dough is soupy, add 30g more flour i.e. a couple tablespoons.
  • Repeat the 20 minute rest followed by stretching and folding with damp fingers two more times, and then let dough rise until it has expanded by close to 40%. This took my dough about 4 hours from when I initially mixed it, but could be anywhere from 2-8 hours depending on your ambient temperature and starter strength.
  • Scrape the dough out onto a well-floured countertop and shape it for your proofing basket (batard, boule, oblong). The dough has almost no gluten tension, so there's no need to do a pre-shape.
  • Place the shaped dough in a floured proofing basket, cover, and let it expand for 1-2 hours.
  • When the dough has expanded (see photos above), put the proofing basket in the refrigerator, and then begin to preheat your oven and baking vessel at 500°F for 30 minutes.
  • Remove the chilled-stiff dough from the refrigerator and flip it onto parchment paper or directly into your hot baking vessel. Score the dough and bake as follows:
  • 20 minutes at 500°F with the lid on
  • 8 minutes at 450°F with the lid on
  • 8 minutes at 450°F with the lid off
  • If you're using a cast iron baking vessel, you may want to lower the oven temperature earlier.

More about "whole grain wheat sourdough bread recipes"

RUSTIC WHOLE GRAIN SOURDOUGH BREAD - BREAD BY ELISE
rustic-whole-grain-sourdough-bread-bread-by-elise image
Web 2021-04-16 Prepare an 8 or 10-inch oval banneton by dusting it with rice flour. Transfer the dough onto a lightly floured work surface. With the …
From breadbyelise.com
4.5/5 (22)
Total Time 22 hrs 55 mins
Category Side Dish
Calories 165 per serving
  • Add all the ingredients to a small bowl and stir to combine. Place the levain in a warm spot, preferably around 78°F/26°C for 5 hours or until it has doubled/tripled in size.
  • Four hours after you prepared the levain: Add flours and water to a large mixing bowl and mix until combined. How much water you will need depends on your flour and experience handling high hydration doughs. My recommendation is to start low with 270 grams of water and add more if needed. Cover the bowl and rest/autolyse for 1 hour until the levain is ready.
  • Place your Bread Pan or large Dutch oven in the oven. Preheat for 45-60 minutes at 500°F/260°C.
See details


HOMEMADE WHOLE WHEAT SOURDOUGH BREAD | HEARTBEET …
homemade-whole-wheat-sourdough-bread-heartbeet image
Web 2018-05-06 Gently rub a bit of flour onto the top, and score the dough. Lift parchment with bread into dutch oven, put cover on. Slide dutch oven …
From heartbeetkitchen.com
4.8/5 (54)
Category Sourdough
  • In a large bowl, whisk starter, water, and honey. Add the flours and salt, mixing first with a fork, then switching to your hands. A rough, sticky dough will form, no dry bits should be showing. Cover with a damp towel and let rest for 1 hour and 15 minutes (this is the autolyse).
  • After the autolyse, work the dough generously with your hands for at least a minute, kneading to begin building the gluten. Then finish with your first stretch and folds. Let rest for 30 minutes.
  • Perform another set of stretch and folds (video to show you how). Let rest for 30 minutes. Perform another set of stretch and folds, and rest one hour. Perform your 4th and final set of stretch and folds.
  • Cover the dough with a damp towel and let rise about around 4-5 more hours (if your house is around 72 degrees F), until your dough has risen at least 50%, has a bubble or two on top, jiggles in a bit in the bowl. Go by how the dough looks, rather than time.
See details


WHOLE WHEAT SOURDOUGH BREAD RECIPE | KING ARTHUR BAKING
whole-wheat-sourdough-bread-recipe-king-arthur-baking image
Web Instructions. Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. Combine flour with the rest of the …
From kingarthurbaking.com
4.4/5 (150)
Calories 120 per serving
Total Time 4 hrs 10 mins
  • Combine flour with the rest of the ingredients, mixing until a shaggy dough forms., Let the dough rest, covered, for 20 minutes, then knead until fairly smooth and slightly sticky., Place the dough in a lightly greased bowl, cover it, and let it rise until almost doubled, about 60 to 90 minutes., Gently fold the dough over a few times on a lightly floured work surface., Shape it into an 8" log, and place it in a lightly greased 9" x 5" loaf pan., Cover the loaf and let it rise until it's crowned 1" over the rim of the pan, about 60 to 90 minutes., Towards the end of the rising time, preheat the oven to 350°F, Bake the bread for 40 to 45 minutes, or until the loaf is golden brown and a digital thermometer inserted into the center registers 205°F to 210°F., Remove the bread from the oven, let it sit in the pan for 5 minutes, then turn it out onto a rack to cool.
See details


NO-FAIL WHOLE GRAIN SOURDOUGH BREAD (WITH FRESHLY MILLED …
no-fail-whole-grain-sourdough-bread-with-freshly-milled image
Web 2021-02-02 Add flour (you can use a mix of bread flour and whole grain, or use 100% whole grain). Mix everything together until a shaggy dough …
From healthychristianhome.com
Category Baked Goods & Desserts
Calories 201 per serving
See details


FIFTY-FIFTY WHOLE WHEAT SOURDOUGH BREAD | THE PERFECT LOAF
fifty-fifty-whole-wheat-sourdough-bread-the-perfect-loaf image
Web 2022-09-08 In a medium mixing bowl, add the 453g whole wheat flour, 214g medium-protein bread flour, 238g high protein flour, and 634g water and mix until no dry bits remain. Cover the bowl and let rest for 2 hours. …
From theperfectloaf.com
See details


WHOLE WHEAT SOURDOUGH BREAD - TASTE OF ARTISAN
whole-wheat-sourdough-bread-taste-of-artisan image
Web 2020-03-03 Drop the temperature to 485F and bake with steam for 20 minutes. If baking in a cloche or a cast iron combo cooker, there is no need to worry about the steam. Next, bake without steam at 450F for 30 …
From tasteofartisan.com
See details


SOURDOUGH BREAD FOR BEGINNERS (SIMPLE + WHOLE WHEAT)
sourdough-bread-for-beginners-simple-whole-wheat image
Web 2020-10-23 Sometime between 5-6pm: measure out 1 cup of your active starter and pour into a large mixing bowl. Add all remaining ingredients and stir well to combine. The dough will be wet and shaggy. Cover the bowl …
From bakedgreens.com
See details


100% WHOLE WHEAT SOURDOUGH BREAD - FARMHOUSE ON …
100-whole-wheat-sourdough-bread-farmhouse-on image
Web 2022-03-16 Instructions. Feed a sourdough starter 4-12 hours before starting the bread, ensuring it is active and bubbly. To a large bowl, add water, coconut oil, honey, fed sourdough starter, and half of the flour. I …
From farmhouseonboone.com
See details


100% WHOLE GRAIN EINKORN WHEAT SOURDOUGH BREAD
Web 2015-03-18 100 g active rye sourdough starter (100% hydration) 8 g fine sea salt. Instructions: 1. In the evening, first mix 265 g of water, 100 g of active rye sourdough …
From mydailysourdoughbread.com
See details


TOP 48 EASY WHOLE GRAIN SOURDOUGH RECIPE RECIPES
Web Traditional Whole Grain Sourdough – Breadtopia . 1 week ago breadtopia.com Show details . Web Jun 11, 2007 · Ingredients. Evening of Day 1: 200 grams (7 oz. or 7/8 cup) …
From hercules.dixiesewing.com
See details


HIGH-HYDRATION WHOLE WHEAT SOURDOUGH BREAD RECIPE - KING …
Web Cover the bowl and leave the dough untouched for 90 minutes. To make the final dough: Around 9:30 a.m. With a wet hand spread the preferment onto the autolysed dough. Add …
From kingarthurbaking.com
See details


IS SOURDOUGH BREAD HEALTHIER THAN WHOLE GRAIN BREAD?
Web 2022-12-20 There are many differences between sourdough bread and whole grain bread. For one, sourdough bread is made with a sourdough starter, which is a …
From thoroughlynourishedlife.com
See details


RECIPES - SOURDOUGH
Web Sourdough Pancakes 2 Cups Active Whole Wheat Sourdough Starter 2 each Eggs 1/3 Cup Non Fat Dry Milk 1 tsp baking Soda Mix the active... Read more. 3 comments.
From sourdough.com
See details


SINGLE WHOLE GRAIN FLOUR GF SOURDOUGH? | THE FRESH LOAF
Web 2022-12-16 BUCKWHEAT BREAD from Whole hulled buckwheat groats. 1 reg loaf Preheat oven to 450-see below for further baking instructions. 250 g hulled buckwheat …
From thefreshloaf.com
See details


THE BEST WHOLE WHEAT SOURDOUGH BREAD - ALYONA’S COOKING
Web 2021-09-04 Combine the wheat flour and water. Cover and leave overnight on the countertop. In the morning, mix in the salt and starter. Cover and ferment the dough for …
From alyonascooking.com
See details


WHOLE GRAIN SOURDOUGH BREAD RECIPE (ARTISAN + SANDWICH LOAF)
Web 2022-10-12 Bakers Schedule: Baker’s Schedule: Day 1. 9pm Feed the sourdough starter, cover, and leave overnight.; Day 2. 7am Mix the ingredients for the dough autolyse.; …
From modernharvest.ca
See details


WHOLE WHEAT AND RYE SOURDOUGH BREAD RECIPE | KING ARTHUR BAKING
Web Instructions. In a large bowl, combine the yeast, milk, starter, sugar, salt, seeds, and cardamom. Stir in the rye flour and beat until the batter is smooth. Add the whole wheat …
From kingarthurbaking.com
See details


IS SOURDOUGH WHOLE GRAIN OR NOT? ANSWERED - MY DAILY …
Web 2022-05-24 A whole wheat bread is made from 100% whole wheat flour, so it has all the nutritional benefits of a whole grain. Whole wheat breads can be consumed any time of …
From mydailysourdoughbread.com
See details


TOP 46 WHOLE GRAIN SOURDOUGH BREAD RECIPE RECIPES
Web Traditional Whole Grain Sourdough – Breadtopia . 3 days ago breadtopia.com Show details . Web Jun 11, 2007 · Ingredients. Evening of Day 1: 200 grams (7 oz. or 7/8 cup) …
From pardue.alfa145.com
See details


WHOLE GRAIN AND SEED SOURDOUGH BREAD - HOLISTIC NUTRITION FOR …
Web 2022-12-19 Company’s recommended: Montana Wheat and Bobs Red Mill. This recipe came from research and development of Tammera’s updated Our Journey with Food …
From yourwholenutrition.com
See details


WHOLE WHEAT EINKORN SOURDOUGH BREAD - DON'T WASTE THE CRUMBS
Web 2020-06-15 Add 6 cups of whole wheat einkorn flour and the salt. Stir the dough using big, gentle strokes that scrape the outside of the bowl and come inward towards the center of …
From dontwastethecrumbs.com
See details


WHOLE GRAIN SOURDOUGH BREAD (EINKORN, SPELT, OR WHOLE WHEAT)
Web Stage 1: Building up the Starter. Put 1 cup of ready-to-be-fed starter in a fairly large bowl. If using whole wheat flour, add 3 cups of flour and 3 cups of warm water (comfortable to …
From traditionalcookingschool.com
See details


WHOLE-WHEAT SOURDOUGH SANDWICH BREAD RECIPE- HOW TO MAKE …
Web 2021-09-28 Bulk ferment the dough (9:30 a.m. to 12:30 p.m.) Cover the dough with a reusable airtight cover or plastic wrap and let it rise at warm room temperature …
From food52.com
See details


ARTISAN SOURDOUGH BREAD RECIPE – THE EASIEST WAY TO ... - FOODGEEK
Web Open the oven and take the top off the dutch oven. Grab the peel and add the dough to the dutch oven. Put the top on, close the oven and bake for 20 minutes. Then open the oven …
From foodgeek.dk
See details


Related Search