Whitefish Mornay Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHITEFISH MORNAY



Whitefish Mornay image

Cheese sauce on fish, I had to test this out, and was pleasantly surprised, this is delicious! And as a bonus, the leftover sauce, use it the next day poured over some vegetables for a side dish.

Provided by Lee Thayer

Categories     Fish

Time 30m

Number Of Ingredients 11

2 whitefish fillets
1 c milk
1 bay leaf
3 peppercorns, whole black
chives, chopped for garnish if desired
FOR THE MORNAY SAUCE
3 1/2 Tbsp butter, (50 grams)
6 1/2 Tbsp all purpose flour, (50 grams)
4 oz cheddar cheese, shredded, (120 grams)
additional milk, as needed
black pepper, as desired

Steps:

  • 1. Add the fish fillets to a nonstick pan, pour in the milk, add the bay leaf and the peppercorns. Heat on low heat and simmer for 8-10 minutes to poach the fish, the fish will flake easily when cooked through.
  • 2. Remove the pan from heat, remove the fish from the pan to a plate and cover to keep warm. Remove the bay leaf from the milk. Keep that pan with the milk handy, you will need it soon.
  • 3. In a saucepan on low heat, melt the butter then whisk in the flour, continuously whisk for 2 minutes.
  • 4. Using the milk in the pan you poached the fish in, add a small amount to the saucepan and whisk in, repeat until all the milk from the pan is used. Now whisk in small amounts of fresh milk until you get a nice creamy consistency. Taste and season with black pepper if desired.
  • 5. When the sauce is a nice creamy consistency, increase heat and bring to a boil, whisking continuously. Once at a boil, remove from heat and whisk in the cheese until smooth.
  • 6. Plate the fish, spoon sauce over the fish, garnish with chopped chives if desired (I just added a little ground black pepper), serve with sides of your choice. Enjoy.

ENGLISH FISH MORNAY



English Fish Mornay image

A great way to use fish in the winter months, hearty and delicious. I use whatever fish is on sale or a large can of tuna (canned crabmeat works too). Snapper, flake and any other thicker style but delicate tasting fish fillet will do well for this recipe. A seafod mix would also work well, but I have not tried that yet.

Provided by cookingpompom

Categories     Savory Pies

Time 1h

Yield 5-6 serving(s)

Number Of Ingredients 12

40 g butter
1 onion, chopped fine
1 1/2 tablespoons flour
1 cup milk
2 teaspoons mild English mustard
500 g fish fillets, skin and bones removed, chopped into 1cm peices
1/2 cup cream
4 medium potatoes, peeled and cooked
2 tablespoons milk
2 tablespoons butter
1 cup grated tasty cheese
1/2 cup fresh breadcrumb

Steps:

  • Melt the butter in a large pan, fry the onions until tender (about 2 minutes).
  • Add the flour and cook for a full minute, add the milk and milk. Reduce the heat and whisk. Add the mustard and mix through.
  • Add the fish and simmer for 5 minutes stirring carefully. Add the cream and pour into a well buttered pie plate or shallow ceramic baking dish.
  • Top with the potato topping very carefully in small spoonfuls (so it doesn't sink to the bottom).
  • Top with the cheese and breadcrumbs and bake for 40 minutes at 180oC (360F).
  • Serve with bread and butter and steamed seasonal veggies.
  • To make topping:.
  • Mash the potatoes in a large bowl with the milk and butter. I like to use my hand beater to get it really smooth.

Nutrition Facts : Calories 609.3, Fat 31.1, SaturatedFat 18.8, Cholesterol 146.2, Sodium 464.6, Carbohydrate 45.2, Fiber 4.8, Sugar 3.2, Protein 37.4

More about "whitefish mornay recipes"

CREAMY FISH MORNAY - HEALTHY FOOD GUIDE
creamy-fish-mornay-healthy-food-guide image
Web Nov 6, 2016 2 eggs 2 tablespoons reduced-fat spread 3 tablespoons flour 2 cups skim milk ground black pepper 2 lemons, juice and rind ½ 410g …
From healthyfood.com
4.3/5
Total Time 45 mins
Category Mains
Calories 558 per serving
  • 1 Preheat the oven to180°C fan bake. Hard boil the eggs in a small pot for 8-10 minutes. Meanwhile, prepare the white sauce. In a medium-sized saucepan melt reduced-fat spread, remove from the heat and whisk in the flour to form a thick paste. Slowly pour in the milk, continuously whisking to prevent any lumps forming. Place the saucepan back on the heat and continue to stir until a thick sauce forms. Remove from the heat, season with plenty of pepper and mix in the lemon rind and creamed corn. Set aside.
  • 2 Cut the fish into 3cm chunks. Add to the corn and white sauce mixture and pour into a shallow baking dish. Shell the eggs and cut into quarters. Place evenly on top of the fish mixture.
  • 3 Sprinkle with dried thyme, breadcrumbs and cheese. Bake for 15 minutes until the top is crunchy and golden. Serve with steamed veges and fresh lemon. Garnish with fresh chopped parsley and extra lemon zest, if desired.
See details


FISH MORNAY AND A BASIC WHITE SAUCE - DOMESBLISSITY
fish-mornay-and-a-basic-white-sauce-domesblissity image
Web 2 tablespoons butter (or margarine) 2 tablespoons plain flour 1 cup milk Note: Double or triple the quantities depending on the amount of sauce …
From domesblissity.com
Estimated Reading Time 2 mins
See details


GARLIC PARMESAN CRUMBED FISH - CAFE DELITES
garlic-parmesan-crumbed-fish-cafe-delites image
Web Sep 10, 2020 4 firm white fish fillets skinless and boneless, close to room temperature (about 5 oz/150g per fillet) 1 tablespoon mayonnaise Salt and cracked black pepper to season Garlic powder, to season CRUMB 1/2 …
From cafedelites.com
See details


3 WAYS TO COOK WHITE FISH - GEORGE HUGHES FISHMONGER
3-ways-to-cook-white-fish-george-hughes-fishmonger image
Web Feb 8, 2017 4 x 150 g white fish fillets, such as cod, haddock, halibut or monkfish 2 sprigs of fresh rosemary, leaves picked and very finely chopped 2 lemons, zest and juice of freshly ground black pepper 12 rashers thinly …
From georgehughesfishmonger.com
See details


CLASSIC MORNAY SAUCE (CHEESY WHITE SAUCE) RECIPE
classic-mornay-sauce-cheesy-white-sauce image
Web Feb 20, 2023 1 cup ( 240ml) whole milk Kosher salt and freshly ground black pepper Freshly grated nutmeg, to taste (optional) 2 ounces ( 55g) finely grated Swiss or Gruyère cheese Directions In a small saucepan, …
From seriouseats.com
See details


10 BEST FISH MORNAY RECIPES | YUMMLY
10-best-fish-mornay-recipes-yummly image
Web Apr 2, 2023 ground nutmeg, pastry flour, butter, egg, milk, oil, fish, salt and 1 more Homemade Sushi Bowl Sobre Dulce y Salado ground ginger, salt, soy sauce, tofu, olive oil, mushrooms, avocado and 9 more Fish- …
From yummly.com
See details


WHITEFISH MORNAY | THAILAND 1 DOLLAR MEALS
whitefish-mornay-thailand-1-dollar-meals image
Web Apr 6, 2019 Heat on low heat and simmer for 8-10 minutes to poach the fish, the fish will flake easily when cooked through. Remove the pan from heat, remove the fish from the pan to a plate and cover to keep warm. …
From thailand1dollarmeals.com
See details


FISH PIE (FOR EASTER!) | RECIPETIN EATS
fish-pie-for-easter-recipetin-eats image
Web Mar 21, 2018 Place in a pot or large skillet, add milk, turn stove onto medium high heat. When milk is barely simmering, add fish - don't worry if it's not entirely covered, it can be turned / moved around. Poach fish for …
From recipetineats.com
See details


SMOTHERED FISH (A.K.A. FISH MORNAY) | WITH A BLAST
smothered-fish-aka-fish-mornay-with-a-blast image
Web Feb 9, 2015 Instructions. Pre-heat the oven to 180 deg C (350 deg F) – spray an oven dish with cooking all (should be large enough for a single layer of Fish) Cook the Fish as you prefer – steam, bake or fry in a non …
From withablast.net
See details


FISH MORNAY - GREAT BRITISH RECIPES

From greatbritishrecipes.com
5/5 (14)
Published Aug 18, 2022
Category Main Course
Calories 404 per serving
See details


WHITE FISH & LEEK GRATIN | HEALTHY RECIPE | WW UK
Web 1 sprig (s) Salt 1 pinch Black pepper ½ teaspoon (s) Instructions Preheat a medium grill. Put 4 individual gratin dishes or one large shallow baking dish in the grill compartment to …
From weightwatchers.com
See details


FISH RECIPES | JAMIE OLIVER
Web 54 minutes Not too tricky Upside down fish pie 16 minutes Not too tricky Smoky mussel laksa 1 hour 10 minutes Not too tricky Sweet potato fishcakes 30 minutes Not too tricky …
From jamieoliver.com
See details


CREAMY HADDOCK GRATINS RECIPE - BBC FOOD
Web Method. Place 4–6 small, shallow flameproof dishes on a baking tray. For the gratin topping, mix the breadcrumbs, gruyere and parsley and set aside while you make the filling.
From bbc.co.uk
See details


COD MORNAY WITH PRAWNS - CHEZ LE RêVE FRANçAIS
Web Sep 10, 2021 Add the butter to the pan and heat until melted then tip in the flour and stir to combine for 1 minute. Pour in a quarter of the milk to the pan, stirring all the time as the …
From chezlerevefrancais.com
See details


HOW TO MAKE MORNAY SAUCE - TASTE OF HOME
Web Apr 5, 2023 Step 1: Make bechamel. In a small saucepan set to medium heat, melt butter completely and then add the flour. Whisk continuously until it starts to bubble, about one …
From tasteofhome.com
See details


30 BEST WHITE FISH RECIPES (+ EASY DINNER IDEAS)
Web Nov 2, 2022 With a mild flavor, any white fish will soak up the olive and tomato flavors in this recipe. That and ample aromatics and seasoning. This meal is perfect for a quick …
From insanelygoodrecipes.com
See details


KETO CREAMY FISH CASSEROLE - RECIPE - DIET DOCTOR
Web Jan 11, 2017 Preheat oven to 400°F (200°C). Grease a 13" x 9" (33 x 23 cm) baking dish, set aside. Heat the oil in a large frying pan, over medium-high heat. Add the broccoli, and …
From dietdoctor.com
See details


10 BEST FISH MORNAY RECIPES | YUMMLY
Web Dec 12, 2022 smoked haddock, white fish, potatoes, prawns, leek, plain flour and 7 more Lazy Day Paté Unilever UK smoked salmon, Hellmann's Real Mayonnaise, crème …
From yummly.co.uk
See details


SHRIMP AND SCALLOPS MORNAY RECIPE | MYRECIPES
Web 1 cup butter or margarine, divided. ¼ cup minced shallots. 2 (8-ounce) packages fresh mushrooms, sliced. 1 tablespoon lemon juice. 1 ½ pounds unpeeled, large fresh shrimp. …
From myrecipes.com
See details


WHITEFISH MORNAY RECIPES- WIKIFOODHUB
Web Steps: 1. Add the fish fillets to a nonstick pan, pour in the milk, add the bay leaf and the peppercorns. Heat on low heat and simmer for 8-10 minutes to poach the fish, the fish …
From wikifoodhub.com
See details


THE BEST WHITE FISH RECIPES
Web Oct 12, 2020 Paleo Poached Whitefish in Tomato-Fennel Broth View Recipe Here's a poached whitefish recipe that's friendly for paleo people and easy to make, too! Chris …
From allrecipes.com
See details


Related Search