White Sauce Gluten Dairy Free Recipes

THICK , RICH GLUTEN-FREE, DAIRY-FREE ROUX/WHITE SAUCE

Steps:

• Note: The rice flour you usually find is rather gritty (Arrowhead Mills, etc), so it is best to get your rice flour at an Asian market, where you can find powdered rice flour--it has the same feel as cornstarch.
• In a small bowl, mix flours and potato starch with a fork until mixed together.
• In a heavy-bottomed saucepan, melt margarine with oil over medium heat.
• Whisk flour mixture into oil/butter mixture until it forms a paste.
• Whisk in chicken stock and rice milk.
• Add spices and Worcestershire.
• Bring to a boil, stirring occasionally, until thick.
• If too thick, add more rice milk.
• If too thin, mix 1 tsp of (the garbanzo flour thickens better, but has a stronger taste) more flour with 1 T of cold water, and then stir into the sauce.
• Repeat if necessary.

WHITE SAUCE (GLUTEN & DAIRY FREE)

Steps:

• In a warm saucepan mix margarine and flour together, stirring quickly.
• When combined and melted add milk slowly, stirring quickly.
• Add honey.
• Simmer whilst stirring and serve with wheat-free pasta, rice noodles, roast beef, potatoes or use in a lasagna.
• I even use it instead of margarine on crackers with salmon or avacado.

GLUTEN U0026 DAIRY FREE WHITE SAUCE

Steps:

• Heat 2 tablespoons dairy free butter on medium heat.
• Once the butter has melted, add gluten free flour, if using, cook until it starts bubbling (for corn starch see notes below)
• Pour dairy free milk and add a bay leaf then let it come to a boil
• Once the sauce becomes thick, add nutmeg and seasoning to your taste.
• Now add the dairy free cheese and stir to mix. Sauce is ready to be used.

GLUTEN-FREE WHITE SAUCE (BéCHAMEL)

Steps:

• In a small saucepan over medium heat, melt butter.
• Whisk in sweet rice flour.
• Season with salt and pepper, if desired.
• Cook and stir for 2 minutes.
• Gradually whisk in the milk.
• Continue to cook over medium to low heat, stirring continuously, until the sauce is thick, about 10 minutes.
• Add more milk if needed to reach desired consistency.