ROASTED CORN GUACAMOLE WITH CUMIN SCENTED TORTILLA CHIPS (SOUTHWEST SNACK)
Provided by Bobby Flay
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- For the tortilla chips: Preheat the oven to 350 degrees F. Brush the tortillas with the oil on both sides and season one side with salt, pepper and cumin. Place on a baking sheet and bake until lightly golden brown, about 10 minutes. When cool enough to handle, cut into eighths or break into chip-size pieces.
- For the guacamole: Combine the avocados, corn, jalapeno, onions, cilantro, lime juice and creme fraiche in a bowl and mix well. Season with salt and pepper. Serve with the cumin scented tortilla chips.
WHITE BEAN GUACAMOLE
This recipe came from Eden quick recipes pamphlet. The product calls for Eden organic products but you can use whichever brand you have at hand. This recipe is quick, simple, uses all fresh ingredients, however it has a nice kick. I skipped the tomatoes as I feel this is optional and its not needed. I used lime juice from concentrate, and this is fine if you don't have a fresh lime, but don't skimp on the lime as it is the flavor booster. All the recipes are vegetarian, healthy, so if you try out this recipe and like it, let me know and I'll post some more recipes as I work my way on trying them.
Provided by yeschef1
Categories Beans
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Take the first 7 ingredients and place in a food processor, using only 3 tablespoons of the lime juice and reserving the rest for later.
- Pulse 8 to 10 for chunky, or pulse more if you prefer a smooth texture.
- When its evenly distributed, place in a bowl and stir in the rest of the lime juice. Stir in the tomatoes if using.
- Serve with crackers , chips, veggies or natchos.
Nutrition Facts : Calories 117.4, Fat 4, SaturatedFat 0.6, Sodium 273.6, Carbohydrate 16.6, Fiber 7.4, Sugar 0.6, Protein 5
GUACAMOLE WITH CUMIN DUSTED TORTILLAS
Steps:
- Combine all ingredients in a molcajete and mix to a chunky consistency. Season, to taste, with salt, pepper, and cilantro. Serve immediately with cumin tortilla chips.;
- Fry the tortillas, in batches, until light golden brown. Drain on paper towels and season immediately with cumin and salt.
GUACAMOLE WITH CUMIN-DUSTED TORTILLA CHIPS
Provided by Bobby Flay
Time 25m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Make the chips: Heat 2 inches peanut oil to 360 degrees F in a high-sided skillet. Fry the tortillas in batches until golden brown and crisp, 3 to 4 minutes. Drain on paper towels and season immediately with cumin and salt.
- Make the guacamole: Combine the avocados, red onion, jalapeno, lime juice and cilantro in a bowl and gently mix to a chunky consistency. Season with salt and pepper. Serve immediately with the cumin tortilla chips.
WHITE BEAN GUACAMOLE WITH CUMIN-DUSTED CHIPS
Although avocados are full of "good" monounsaturated fats, they do pack on about 30 grams of fat per medium-sized fruit. That's an awful lot of overall calories for a small amount of food. I've used only one avocado in this guacamole recipe and swapped out the rest for small white beans. You really can't taste the difference! You can still enjoy the taste and health benefits of avocados without overdoing the caloric intake. I'm serving mine here with homemade cumin-dusted whole wheat chips.
Provided by Diet It Up
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Cut the tortillas into 8 triangles each. Brush each side with olive oil and sprinkle with salt, pepper and cumin to taste.
- Arrange in a single layer on two baking sheets and bake until golden brown and crispy, about 10 minutes.
- While the chips are baking, combine the remaining ingredients in a mixing bowl and mash with a potato masher until you reach a desired consistency.
Nutrition Facts : Calories 164.3, Fat 7.6, SaturatedFat 1.1, Sodium 298.1, Carbohydrate 20.7, Fiber 6.9, Sugar 1, Protein 5.9
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