HONEY SOY GRILLED SALMON WITH EDAMAME
The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.
Provided by Food Network Kitchen
Categories main-dish
Time 28m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.
- Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.
- Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.
- Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.
WILD SALMON WITH EDAMAME-CAULIFLOWER RICE
In this healthy, one-pot dinner of Wild Salmon with Edamame-Cauliflower Rice, the oven does all the work. After 15 minutes of prep, the salmon roasts on top of a bed of cauliflower rice and edamame.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 55m
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. Working in batches, pulse cauliflower in a food processor until finely chopped but not pureed. (You should have about 6 cups.) Toss with 3 tablespoons oil and half of scallions on a rimmed baking sheet. Season with salt and pepper; spread in an even layer and roast, stirring once, until golden around edges, 25 to 30 minutes.
- Drizzle fish with remaining 1 tablespoon oil; season with salt and pepper. Nestle into cauliflower mixture and sprinkle with edamame. Roast until fish is just cooked through, about 8 minutes. Sprinkle with remaining scallions and cilantro. Squeeze lime wedges over top; serve.
SMOKED SALMON PENNE
This pasta dish is so easy to make because it makes its own sauce! The cream cheese melts to form an incredibly smooth and luxurious sauce that compliments that smoked salmon very well. This recipe is a favourite dinner party entree of Food Network celebrity Chef Michael Smith.
Provided by blucoat
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water on to boil. Season it liberally with salt. When it boils, add your choice of pasta. Cook to el dente, until the pasta is cooked through but still pleasantly chewy.
- Scoop out 1 cup or so of the starchy cooking water. Drain the pasta but not quite all the way. Leave it a bit wet. Put the pasta back into the pot along with a splash or two of the reserved water, about 1/2 cup or so in total then immediately add the rest of the ingredients.
- While the pasta is till steaming hot toss well melting the cheese and forming the creamy sauce. Season with salt and pepper. Serve immediately.
SALMON AND EDAMAME PASTA SALAD
Make and share this Salmon and Edamame Pasta Salad recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta in boiling water 5 minutes. Add edamame; cook 6 minutes or until tender. Drain and rinse with cold water.
- Drain and place in a large bowl.
- Heat a nonstick skillet coated with cooking spray over medium-high heat.
- Add salmon; cook 7 minutes or until fish flakes easily when tested with a fork, turning once. Coarsely chop salmon. Add to pasta mixture; toss gently to combine.
- Heat oil in pan over medium-high heat. Add onion; sauté 4 minutes or until tender.
- Add spinach; cook 2 minutes or just until wilted, stirring frequently. Add spinach mixture and dill to pasta mixture; toss gently to combine. Add mustard, salt, and pepper; toss gently to coat.
Nutrition Facts : Calories 274.1, Fat 7.3, SaturatedFat 1, Cholesterol 12.9, Sodium 401.4, Carbohydrate 35.9, Fiber 4.4, Sugar 2.8, Protein 17.3
SALMON AND EDAMAME PENNE
Steps:
- Saute red onion and pepper in one teaspoon of olive oil for three minutes. Stir in olives, capers, and herbs. Remove from heat. In a pot, saute yellow onion in one teaspoon of olive oil until golden brown. Add tomatoes. Cover and cook over low heat for 10 minutes. Remove from heat and mix in the pot with a hand blender. Stir in olive mixture. Set aside. Boil pasta according to package directions, adding edamame about two minutes before pasta is ready. Drain. Heat one teaspoon of olive oil in a nonstick saute pan over high heat, cook salmon, skin side down for one minute. Lower heat to medium and cook for another five minutes. Flip and cook for another minute. In a bowl, mix pasta with three-quarters of the tomato sauce. Plate two portions. Top pasta with salmon and distribute remaining sauce across salmon.
More about "salmon and edamame penne recipes"
MUSHROOM, EDAMAME AND SALMON PENNE - JAMIE GELLER
May 30, 2010 1 Bring a large saucepan of water to boil and prepare pasta according to package directions. 2 Heat one and 1/2 tablespoons olive oil in …
From jamiegeller.com
Category Dinner, MainTotal Time 30 mins
From jamiegeller.com
Category Dinner, MainTotal Time 30 mins
See details
PENNE ALLA VODKA - WIKIPEDIA
15 hours ago Penne alla vodka is a pasta dish made with vodka and penne pasta, usually made with heavy cream, crushed tomatoes, onions, and sometimes sausage, pancetta or peas.. The recipe became very popular in …
From en.wikipedia.org
From en.wikipedia.org
See details
SALMON PENNE - RIO MARE CANADA
2. Slice and lightly sauté the shallots in a large frying pan with the olive oil. Add the peas, season with salt and cook for 10 minutes. 3. While the peas are cooking, finely slice two or three slices of lemon. Cut the slices into small …
From riomare.ca
From riomare.ca
See details
TRACEGAINS BROUGHT TO YOU BY PUBLIX
4 cups uncooked penne; 2.5 Tbs olive oil, divided; 1 lb mushrooms, sliced; 1 large onion, diced; 1 16 ounce bag frozen shelled edamame (fresh soybeans) 4 sundried tomatoes; 1/4 cup all …
From publix.aisle7.net
From publix.aisle7.net
See details
SMOKED SALMON POKE BOWL – GOLDSTEIN SMOKED SALMON
Top with the salmon and tuck in. Accompaniments Avocado, sliced or diced Cucumber, peeled and diced Radish, thinly sliced Edamame beans, cooked Carrot, matchsticked and pickled for …
From goldsteinsalmon.com
From goldsteinsalmon.com
See details
MUSHROOM, EDAMAME, AND SALMON PENNE - FRESHMART :: FRESH.
Add edamame and stir. Add tomato and sprinkle with flour and salt; stir for three to four minutes to slightly cook the flour. Pour in wine and broth, and then stir to integrate flour into the liquid. …
From demoweb.aisle7.net
From demoweb.aisle7.net
See details
CREAMY SALMON AND EDAMAME CAVATAPPI WITH BABY KALE
Jul 27, 2018 Stir in 1 cup water and milk; bring to boil. Stir in pasta and salt. Reduce heat to medium-low; cover and simmer for 10 minutes. Stir in kale, edamame, cream cheese and …
From sharethepasta.org
From sharethepasta.org
See details
MUSHROOM, EDAMAME AND SALMON PENNE RECIPE - EASY KITCHEN
5 Refreshing Tequila Cocktail Recipes. Five Mexican-inspired cocktail recipes starring—you guessed it—plenty of tequila. Pumpkin Recipes from Nashville's Famous Loveless Cafe. ...
From easykitchen.com
From easykitchen.com
See details
SALMON PENNE | RUNNER'S WORLD
Nov 6, 2006 From the kitchen emerged this salmon and edamame penne, packed with heart-friendly soy protein, healthy omega-3 fats, and plenty of whole-grain carbs. Search. Runner’s …
From runnersworld.com
From runnersworld.com
See details
SALMON AND EDAMAME PENNE RECIPES
Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about …
From tfrecipes.com
From tfrecipes.com
See details
EDAMAME AND PENNE RECIPES - SUPERCOOK
browse 29 edamame and penne recipes collected from the top recipe websites in the world. SuperCook English. العربية ... Ingredients: penne, edamame, salmon, flour, mushroom, white …
From supercook.com
From supercook.com
See details
MUSHROOM, EDAMAME AND SALMON PENNE RECIPE
Recipe Ingredients: 4 cups uncooked Barilla Plus penne 2.5 tablespoons olive oil - divided use 1 pound mushrooms, sliced 1 large onion, diced 1 (16-ounce) bag frozen shelled edamame …
From cooksrecipes.com
From cooksrecipes.com
See details
EDAMAME AND SALMON BOWL | RICARDO
In another bowl, combine the cabbage, edamame and 1/4 cup (60 ml) of the spicy mayonnaise. Toss to coat and adjust the seasoning. Divide the rice among bowls and top with the cabbage …
From ricardocuisine.com
From ricardocuisine.com
See details
TERIYAKI SALMON BOWLS – PREVENTION RD
19 hours ago Instructions. Arrange an oven rack in the middle of the oven. Preheat oven to broil. Combine uncooked rice and 1 1/2 cups water in a medium sauce pan set over medium …
From preventionrd.com
From preventionrd.com
See details
GLAZED SALMON WITH EDAMAME RECIPE | MYRECIPES
Boil edamame in lightly salted water for 3–4 minutes or until tender; drain, reserving 4 tablespoons cooking liquid. Add edamame, reserved water, and salt to blender; pulse. …
From myrecipes.com
From myrecipes.com
See details
MUSHROOM, EDAMAME AND SALMON PENNE | TEXAS CO-OP POWER
4 cups uncooked penne pasta 2 1/2 tablespoons olive oil, divided 1 pound mushrooms, sliced 1 large onion, diced 16 ounces frozen shelled edamame (soybeans) 4 sundried tomatoes 1/4 …
From texascooppower.com
From texascooppower.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love