White Bean Cranberry Hummus Recipe By Tasty Recipes
WHITE BEAN CRANBERRY HUMMUS RECIPE BY TASTY
Here's what you need: cannelloni bean, tahini, lemon, dried cranberry, fresh rosemary, olive oil, salt, water, sweet cracker
Provided by Tasty
Categories Appetizers
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine all ingredients in a food processor.
- Blend until smooth adding small amounts of oil and water until desired consistency is achieved.
- Add extra olive oil, dried cranberry, and a sprig of rosemary to garnish!
- Eat with sweet crackers or fresh vegetables.
- Enjoy!
Nutrition Facts : Calories 204 calories, Carbohydrate 25 grams, Fat 25 grams, Fiber 5 grams, Protein 7 grams, Sugar 6 grams
GARLIC AND HERB HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, garlic, tahini, lemon, olive oil, salt, pine nut, fresh parsley, water, pita chip
Provided by Tasty
Categories Appetizers
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Boil the garbanzo beans until the skins come off. Remove the skins, drain.
- Combine all ingredients in a food processor.
- Blend until smooth adding small amounts of oil and water until desired consistency is achieved.
- Add more lemon or tahini if needed.
- Garnish with pine nuts and more oil!
- Eat with fresh vegetables or pita chips.
- Enjoy!
Nutrition Facts : Calories 187 calories, Carbohydrate 21 grams, Fat 8 grams, Fiber 6 grams, Protein 7 grams, Sugar 3 grams
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