WHITE BEAN PESTO
White bean pesto is the perfect pasta sauce or healthy dip. Made with just 7 ingredients and ready in 5 minutes, this dip is naturally vegan, gluten free, dairy free and nut free and sure to please any crowd!
Provided by Samantha Rowland
Categories sauce
Time 5m
Number Of Ingredients 7
Steps:
- Remove the basil leaves from the thick stalks. Add basil to the food processor.
- Add the lemon juice, olive oil, salt and garlic powder to the basil in the food processor. Process on high about 1 minute to break up the basil well.
- Add the spinach to the food processor and process on high about 1 minute to incorporate the spinach with the basil.
- Rinse and drain the can of white beans. Add the drained white beans to the food processor and process on high 1-2 minutes, scraping down the sides as needed.
- Test the texture and consistency of the white bean pesto. It will continue to thicken as it sits. If you want a thinner sauce, add water 1-2 tbsp. at a time and process again until you have the right consistency.
Nutrition Facts : Calories 139 kcal, Carbohydrate 20 g, Protein 8 g, Fat 4 g, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
WHITE BEAN DIP WITH PITA CHIPS
Provided by Giada De Laurentiis
Categories appetizer
Time 27m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.
- Cut each pita in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Pour the remaining oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano, salt, and pepper. Bake for 8 to 12 minutes, or until toasted and golden in color.
- Serve the pita toasts warm or at room temperature alongside the bean puree.
KALE PESTO AND WHITE BEAN DIP
This rich vegan dip is packed with healthful ingredients. It even includes nutritional yeast, a great dairy-free alternative to cheese if you're looking to reduce or eliminate dairy in a recipe.
Provided by Food Network Kitchen
Categories appetizer
Time 20m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Put the pine nuts in to a small skillet and place over medium heat. Cook, stirring often, until the nuts are toasted and fragrant, about 5 minutes. Remove from the heat and cool completely. Reserve 1 teaspoon of the nuts for garnish and place the rest in a food processor. Add the kale, basil and garlic to the food processor and pulse until finely chopped. Add the olive oil, lemon juice, nutritional yeast and salt and blend until well combined. Add the cannellini beans and blend until smooth, scraping down the sides of the bowl as needed.
- Transfer the dip to a small serving bowl and garnish with the basil sprig and toasted pine nuts. Serve with baguette and vegetables.
Nutrition Facts : Calories 270, Fat 20 grams, SaturatedFat 3.5 grams, Sodium 350 milligrams, Carbohydrate 15 grams, Fiber 7 grams, Protein 8 grams
WHITE BEAN DIP
Provided by Alex Guarnaschelli
Time 11h25m
Yield 2 cups
Number Of Ingredients 11
Steps:
- For the beans: Put the beans in a bowl and cover with cold water by 3 inches above the top of the beans. Let soak overnight.
- Strain the beans, discarding the soaking liquid. Place them in a pot and cover with water by 3 inches above the top of the beans. Bring to a simmer over medium-low heat and let cook until the beans are tender, 1 hour 15 minutes to 1 hour 45 minutes. Strain and let cool.
- For the dip: Bring 1/2 cup water and 1 tablespoon olive oil to a boil in a medium skillet over medium heat. Add the garlic, onion and a pinch of salt and simmer until the water reduces down and the onions become translucent and tender, 3 to 5 minutes. Add the beans and heat until they become warm.
- Meanwhile, add the Worcestershire, vinegar, garlic powder, paprika, hot sauce, 4 tablespoons olive oil and some salt to a food processor. Transfer the bean mixture to the food processor. Add the remaining 2 tablespoons olive oil and another pinch of salt. Puree the beans until smooth. Add more oil if needed for taste or texture. Taste for seasoning. Serve with vegetables or crackers.
PESTO WHITE BEAN DIP
Pesto White Bean Dip gives a burst of summer to this classic Italian dip. It will be the perfect addition to summer parties and picnics.
Provided by Deseree
Categories Easy Appetizer Recipes
Time 5m
Number Of Ingredients 10
Steps:
- Combine cannellini beans, pesto, olive oil and garlic in a food processor. Process until smooth. Season to taste with salt and pepper.
- To make pita chips: Turn on oven broiler. Brush pita wedges with olive oil and broil for 1 - 2 minutes or until slightly browned. Remove from oven rub with garlic clove. Sprinkle with Parmesan cheese and salt. Broil for 1 more minute or until golden brown.
Nutrition Facts : Calories 329 kcal, Carbohydrate 44.2 g, Protein 17.3 g, Fat 10.4 g, SaturatedFat 1.5 g, Sodium 27 mg, Fiber 17.8 g, Sugar 1.7 g, ServingSize 1 serving
PESTO BEAN SOUP
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large skillet over medium-low heat, 30 seconds. Add the garlic and red pepper flakes and sauté until fragrant, about 1 minute.
- Stir the cannellini beans and 1 cup of water into the skillet. Simmer over medium heat until the mixture is just thickened, 8 minutes. Stir in the pesto and Parmesan.
- Add the chicken broth and celery and cook, stirring occasionally, until the celery is tender, 15 minutes. Stir in the olives and roasted peppers to combine.
CREAMY ESCAROLE AND WHITE BEAN DIP
Provided by Food Network
Categories appetizer
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large high-sided saute pan over low heat. Add the garlic and cook until just starting to soften, about 1 minute. Increase the heat to medium; add the escarole and cook until just wilted, 3 to 5 minutes. Stir in the white wine, 1/2 cup water, the cannellini beans (with the liquid from the can) and a large pinch of salt. Bring to a strong boil over medium-high heat and cook for 5 minutes, stirring occasionally. Stir in the rosemary and cook until there is only a light coating of liquid at the bottom of the pan, about 5 more minutes. Turn off the heat and let cool at least 15 minutes.
- Transfer the mixture to a food processor and blend until smooth, stopping to scrape down the sides of the bowl as needed (the mixture should look similar to the texture of spinach dip). Spoon into a medium bowl, cover with plastic wrap and refrigerate until completely chilled, about 2 hours.
- Before serving, season the dip with lemon juice and more salt to taste. Drizzle with olive oil. Serve with crackers and/or crudites.
WHITE BEAN & KALE PESTO DIP
Naturally green, utterly addicting, and the perfect way to sneak in a superfood. This garlicky dip is easy to make and even easier to eat.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 9
Steps:
- Pulse the garlic in a food processor until finely chopped, then add the kale, walnuts, and Parmesan cheese. Pulse until chopped, turning off periodically and removing the top to press the kale down toward the blade if necessary.
- With the food processor running on low, pour the olive oil in in a steady stream until it forms a sauce. Add the lemon juice and pulse a couple more times.
- Scrape down the sides and add the beans, along with a pinch of salt and pepper. Puree, adding more oil if necessary to obtain a smooth consistency. Taste and add additional salt and pepper if desired.
- Transfer to a bowl and top with additional almonds and a drizzle of olive oil if desired. Serve with pitas, crackers, and/or veggies.
WHITE BEAN PESTO DIP
Make and share this White Bean Pesto Dip recipe from Food.com.
Provided by IngridH
Categories Lunch/Snacks
Time 10m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Process beans in a food processor until smooth.
- Add pesto and lemon juice. Process to combine.
- Check seasoning, add salt or pepper if needed.
- Serve with pita chips, or raw vegetables.
Nutrition Facts : Calories 486.1, Fat 1.2, SaturatedFat 0.3, Sodium 21.3, Carbohydrate 90.6, Fiber 20.4, Sugar 1.4, Protein 30.9
WHITE BEAN AND GARLIC SCAPES DIP
This velvety, fluffy dip, which uses the green curly garlic scapes you find at the farmer's market in spring, is the color of sugar snap peas. But the flavor is assertive and thrillingly garlicky.
Provided by Melissa Clark
Categories quick, dips and spreads, appetizer
Time 15m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- In a food processor, process garlic scapes with lemon juice, salt and pepper until finely chopped. Add cannellini beans and process to a rough purée.
- With motor running, slowly drizzle olive oil through feed tube and process until fairly smooth. Pulse in 2 or 3 tablespoons water, or more, until mixture is the consistency of a dip. Add more salt, pepper and/or lemon juice, if desired.
- Spread out dip on a plate, drizzle with olive oil, and sprinkle with more salt.
Nutrition Facts : @context http, Calories 186, UnsaturatedFat 0 grams, Carbohydrate 36 grams, Fat 1 gram, Fiber 7 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 323 milligrams, Sugar 1 gram
WHITE BEAN AND PESTO DIP
Serve this lowfat dip with healthy dippers, such as Armenian cracker bread, sliced red bell pepper, carrot sticks and cauliflower and broccoli florets.
Categories Condiment/Spread Bean No-Cook Vegetarian Quick & Easy Low Cal Healthy Bon Appétit Hors D'Oeuvre
Yield Makes about 2 cups
Number Of Ingredients 3
Steps:
- Process beans in processor until smooth. Stir in pesto. Add lemon juice to taste. Season with salt and pepper. (Can be prepared 1 day ahead.) Stir dip before serving.
More about "white bean and pesto dip recipes"
PESTO WHITE BEAN DIP - RELUCTANT ENTERTAINER
From reluctantentertainer.com
Cuisine AmericanCategory AppetizerServings 8Total Time 10 mins
HEALTHY WHITE BEAN PESTO DIP - MY WHOLE FOOD LIFE
From mywholefoodlife.com
WHITE BEAN DIP RECIPE - LOVE AND LEMONS
From loveandlemons.com
WHITE BEAN AND PESTO DIP - COFFEEANDQUINOA.COM
From coffeeandquinoa.com
WHITE BEAN DIP - UMAMI GIRL
From umamigirl.com
WHITE BEAN DIP WITH LEMONY PESTO AND CRUDITES
From washingtonpost.com
4/5 (3)Calories 411 per servingServings 6
CREAMY WHITE BEAN DIP RECIPE SHINES BRIGHT WITH FLAVOR FROM …
From washingtonpost.com
CREAMY KALE PESTO WHITE BEAN DIP RECIPE (VEGAN) - THE FIRST MESS
From thefirstmess.com
CANNELLINI DIP - ROSEANNA M. WHITE
From roseannamwhite.com
GARLIC HERB WHITE BEAN DIP – A COUPLE COOKS
From acouplecooks.com
PESTO WHITE BEAN BROCCOLI DIP RECIPE - PEG'S HOME COOKING
From pegshomecooking.com
BEST WHITE BEAN AND PESTO DIP RECIPES
From alicerecipes.com
WHITE BEAN AND BROCCOLI DIP WITH PESTO - THE FULL HELPING
From thefullhelping.com
MUSHROOM AND BUTTER BEAN SALAD WITH CAULIFLOWER AND WALNUT PESTO
From thesouthafrican.com
HERBACIOUS GREEN PEA AND BUTTER BEAN DIP - GOOD EATINGS
From goodeatings.com
20+ VEGAN PASTA RECIPES (IRRESISTIBLE + FLAVOR PACKED)
From simple-veganista.com
HOBSON’S CHOICE ON INSTAGRAM: "NEW RECIPE! GRILLED …
From instagram.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love