White Bean And Artichoke Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CANNELLINI BEAN AND ARTICHOKE SALAD



Cannellini Bean and Artichoke Salad image

This is great for barbeques, picnics, or just to have refrigerated to serve with a sandwich for lunch. Refrigerate overnight for best flavor.

Provided by Barry Heuser

Categories     Salad     Beans

Time 8h20m

Yield 12

Number Of Ingredients 14

2 (15.5 ounce) cans cannellini beans, drained and rinsed
1 (14.5 ounce) can petite diced tomatoes, drained
1 (14 ounce) can quartered artichoke hearts, drained
3 stalks celery, chopped
1 sweet onion, diced
½ cup pimento-stuffed Manzanilla olives, halved
⅓ cup white wine vinegar
¼ cup olive oil
¼ cup chopped fresh basil
3 tablespoons chopped fresh oregano
3 cloves garlic, minced
½ teaspoon kosher salt
½ teaspoon fresh ground black pepper
¼ teaspoon red pepper flakes

Steps:

  • Combine cannellini beans, tomatoes, artichokes, celery, onion, olives, white wine vinegar, olive oil, basil, oregano, garlic, kosher salt, ground black pepper, and red pepper flakes together in a large mixing bowl; toss until well combined. Refrigerate until chilled, 8 hours to overnight.

Nutrition Facts : Calories 129.3 calories, Carbohydrate 15.3 g, Fat 5.6 g, Fiber 4.3 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 554.3 mg, Sugar 1.6 g

ARTICHOKE AND BEAN SALAD WITH TUNA



Artichoke and Bean Salad with Tuna image

Canned foods make eating healthy easier. And this salad is both easy-to-make and versatile. Canned beans, artichoke hearts and tuna make this lunch, dinner or passed appetizer nutrient-rich and delicious.

Provided by Kelsey Nixon

Categories     main-dish

Time 55m

Yield 4 Servings

Number Of Ingredients 9

1 (15-ounce) can white northern or cannellini beans, drained & rinsed
1 (15-ounce) can artichoke hearts, drained and quartered
1 rib celery, finely diced
2 tablespoons red onion, finely diced
1 (6-ounce) can tuna, drained and flaked
3 tablespoons extra-virgin olive oil
juice and zest of 1 lemon
¼ cup chopped fresh parsley
Kosher salt and cracked black pepper

Steps:

  • Combine all ingredients in a mixing bowl, and season to taste with salt and pepper. Toss gently and refrigerate 45 minutes before serving.
  • Serve salad on a bed of mixed greens with crusty bread. Or alternatively, serve salad scooped onto a hero roll with arugula.

Nutrition Facts : Calories 340, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 20 milligrams, Sodium 780 milligrams, Carbohydrate 40 grams, Fiber 4 grams, Protein 22 grams

SEARED ARTICHOKES WITH WARM WHITE-BEAN SALAD



Seared Artichokes with Warm White-Bean Salad image

For a different take on a healthy vegetarian meal, consider the artichoke. Steamed and then seared, the halves are both meaty and satisfying. The rest of this dish cooks in the same pan: you fry two slices of torn-up bread, then make the warm white bean salad.

Provided by Lauryn Tyrell

Time 1h25m

Number Of Ingredients 12

Kosher salt and freshly ground pepper
2 large (or 4 small artichokes) (1 1/2 pounds total)
1 lime, halved
1/2 cup mayonnaise
1/4 cup extra-virgin olive oil, divided, plus more for serving
2 slices (each 1/2 inch thick) rustic sourdough bread, torn into small pieces (about 2 cups)
3 cloves green garlic, or 2 cloves regular garlic, sliced (about 1 tablespoon)
2 cups cooked white beans (or a 15-ounce can), plus 1 1/2 cups bean-cooking liquid or water
1/2 cup thinly sliced celery hearts, plus 1/4 cup pale-green inner leaves
1/4 cup fresh parsley leaves, plus more for serving
1 tablespoon red-wine vinegar
1/4 teaspoon red-pepper flakes, plus more for serving (optional)

Steps:

  • Fill a large pot with 1 inch water and bring to a simmer; season generously with salt. Using a serrated knife, trim top third off each artichoke and rub all over with one lime half.
  • Place artichokes in pot, stem-sides up; cover and cook until hearts are easily pierced with the tip of a knife, 20 to 30 minutes (depending on size). Let cool slightly, then halve artichokes and scoop out chokes. Stir together mayonnaise and juice of remaining lime half; season lightly with salt.
  • Heat 2 tablespoons oil in a large straight-sided skillet over medium. Add bread and cook, stirring, until golden and crisp, 5 to 6 minutes. Transfer to paper towels; season with salt. Wipe skillet clean; swirl in remaining 2 tablespoons oil. Season artichokes with salt and pepper; add to skillet, cut-sides down. Cook until golden, 1 to 2 minutes. Transfer to a plate.
  • Add garlic to skillet and cook until fragrant and just golden, about 30 seconds. Carefully stir in beans with cooking liquid; season (there will be some steam and spattering). Bring to a simmer and cook, stirring occasionally, until liquid has reduced slightly, about 5 minutes. Remove from heat and stir in celery, parsley, vinegar, and red-pepper flakes. Transfer to bowls, top with artichokes and croutons, and serve with lime mayonnaise and more oil, red-pepper flakes, and parsley.

COLD GREEN BEAN AND ARTICHOKE SALAD



Cold Green Bean and Artichoke Salad image

A hearty and delicious salad for potlucks, barbecues, and family get-togethers.

Provided by McLaughlinMom

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 30m

Yield 5

Number Of Ingredients 14

1 ½ pounds green beans, trimmed
1 pint cherry tomatoes, halved
1 (14 ounce) jar marinated artichoke hearts, drained and chopped
½ medium red onion, sliced
¼ cup black olives, pitted
1 (14 ounce) jar cannellini beans, drained and rinsed
¼ cup freshly chopped parsley
1 tablespoon shaved Parmesan cheese, or to taste
¼ cup balsamic vinegar
1 teaspoon Dijon mustard, or more to taste
1 clove garlic, minced
salt and freshly ground black pepper to taste
½ cup olive oil
sprig of parsley for garnish (optional)

Steps:

  • Bring a large pot of lightly salted water to a boil and add green beans. Cook until tender-crisp, 2 to 3 minutes. Drain and transfer to an ice bath to stop the cooking process, about 5 minutes. When cooled, drain well and pat dry. Set aside.
  • Combine blanched green beans, tomatoes, artichokes, red onion, black olives, beans, and parsley in a large bowl.
  • Whisk together balsamic vinegar, Dijon mustard, garlic, salt, and pepper in a cup. Add olive oil in a steady stream while whisking until dressing has emulsified.
  • Pour dressing over salad and finish with freshly shaved Parmesan cheese. Garnish with a sprig of parsley, if desired.

Nutrition Facts : Calories 363.1 calories, Carbohydrate 26.2 g, Cholesterol 0.9 mg, Fat 27.5 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.3 g, Sodium 576 mg, Sugar 2.3 g

ITALIAN WHITE BEAN AND ARTICHOKE SALAD



Italian White Bean and Artichoke Salad image

I am sure this came from one of the cooking magazines, but no longer know which one ! I have made this several times for groups of from 4-14, and given as many copies to attending guests. Hints : this is rather labor-intensive, so slice and chop early in the day, keeping each ingredient in a separate baggy. You may use red an/or/green peppers, and choice of Asiago, sharp provolone, or feta cheese. The original recipe called for canned artichoke hearts, drained and quartered, but I have found that the marinated are already quartered, more tender, and less fibrous.

Provided by NurseJaney

Categories     Onions

Time 1h

Yield 4-8 serving(s)

Number Of Ingredients 15

2 1/2 tablespoons red wine vinegar
2 tablespoons olive oil
1 teaspoon tomato paste
1/4 teaspoon salt
1/8 teaspoon black pepper
1 garlic clove, minced
6 cups Baby Spinach, thinly sliced
2 cups bell peppers, sliced thinly
3 ounces asiago cheese, diced
1/2 cup celery, sliced diagonally
1/2 cup red onion, sliced vertically
2 tablespoons fresh basil, chopped
1 tablespoon fresh parsley, chopped
1 (19 ounce) can cannellini beans, drained and rinsed
1 (12 ounce) jar marinated artichoke hearts, drained

Steps:

  • Combine first 6 ingredients in a small bowl whisk.
  • Combine spinach and remaining ingredients in large bowl.
  • Drizzle with vinaigrette.
  • Toss gently.

Nutrition Facts : Calories 328.2, Fat 7.7, SaturatedFat 1.2, Sodium 294.8, Carbohydrate 51.5, Fiber 16, Sugar 4.6, Protein 18.5

WHITE BEAN AND ARTICHOKE SALAD



White Bean and Artichoke Salad image

Simple Mediterranean chilled white bean salad.

Provided by Sue L

Categories     Other Salads

Time 20m

Number Of Ingredients 11

2 can(s) (15 ounces each) cannellini beans, rinsed and drained
14 oz jar artichoke hearts packed in water, drained
1 red bell pepper, diced
1/2 c pitted kalamata olives, sliced
1/4 c diced red onion
2 Tbsp chopped fresh italian parsley
2 Tbsp chopped fresh mint
1 Tbsp chopped fresh basil
1/3 c extra virgin olive oil
1/4 c red wine vinegar
salt and pepper

Steps:

  • 1. Stir together ingredients and chill before serving, preferably overnight.

GREEN BEAN, ARTICHOKE AND RADICCHIO SALAD



Green Bean, Artichoke and Radicchio Salad image

Snappy cooked green beans make for a gorgeous salad with radicchio and canned artichokes. Beyond the vegetables, all you need for this refreshing zinger of a side dish is a generous glug of olive oil, a heavy hand with salt and pepper, and an electric spritz of lemon. A sprinkle of dried oregano on top lends bottled Italian dressing vibes, but with a homemade taste. This is an excellent addition to Thanksgiving, as it lets you feed two birds with one scone: You get a green bean moment and a salad moment all at once. To prepare this in advance, assemble everything through Step 2, keep it covered in the refrigerator, then on Thanksgiving Day, proceed with the dressing.

Provided by Eric Kim

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 8

8 ounces green beans
Salt
1 head radicchio
1 (14-ounce) can artichoke hearts
1/4 cup extra-virgin olive oil
Freshly ground black pepper
1 lemon, halved
Pinch of dried oregano

Steps:

  • Snap the tough stem ends off the green beans, then cut into 2-inch pieces or in halves. Meanwhile, bring a medium saucepan of water to a boil and season generously with salt. Add the green beans and boil until bright green, 1 to 2 minutes. Drain in a colander, rinse under cold tap water to stop the cooking and set aside.
  • While the beans continue draining, slice the radicchio in half and cut out the core (the hard white part in the bottom-center). Cut each radicchio half into 2-inch pieces, separate the leaves and arrange on a large platter. Scatter the green beans over the radicchio. Drain the artichoke hearts very well, cut each in half lengthwise and arrange cut sides up over the green beans. (If making ahead, you can stop here, cover the platter and refrigerate for up to 24 hours, then proceed with Step 3 the following day.)
  • Drizzle the salad with the olive oil and season generously with salt and pepper. Squeeze 1 lemon half over the salad and sprinkle with the oregano. Taste for seasoning, adding more salt, pepper or lemon as desired. Serve just like this or toss and serve.

More about "white bean and artichoke salad recipes"

WHITE BEAN & VEGGIE SALAD RECIPE | EATINGWELL
white-bean-veggie-salad-recipe-eatingwell image
Web ⅓ cup canned white beans, rinsed and drained ½ avocado, diced 1 tablespoon red-wine vinegar 2 teaspoons extra-virgin olive oil ¼ teaspoon kosher salt Freshly ground pepper to taste Directions Step 1 Combine …
From eatingwell.com
See details


ARTICHOKE AND WHITE BEAN SALAD | WILLIAMS SONOMA
artichoke-and-white-bean-salad-williams-sonoma image
Web Dec 29, 2022 In a large bowl, combine the artichoke hearts, beans, onion, celery and oregano. Add the dressing and toss to coat the salad evenly. Transfer the salad to a serving bowl or, for transporting, pack in …
From williams-sonoma.com
See details


WHITE BEAN, ARTICHOKE AND TOMATO SALAD - RECIPE RUNNER
white-bean-artichoke-and-tomato-salad-recipe-runner image
Web White Bean, Artichoke and Tomato Salad Prep Time 15 minutes Total Time 15 minutes Ingredients 15 ounce can cannellini beans, rinsed and drained 14 ounces canned artichoke hearts in water, drained and …
From reciperunner.com
See details


WHITE BEAN AND ARTICHOKE SALAD - CEARA'S KITCHEN
Web Aug 15, 2015 Directions Chop the white onions, artichoke hearts, green onion and cilantro. Mince the garlic. Add the white beans, chopped artichoke hearts, chopped …
From cearaskitchen.com
5/5 (1)
Category Side
Cuisine Italian
Total Time 15 mins
See details


CRISPY ARTICHOKE WHITE BEAN SALAD - TWO PEAS & THEIR POD
Web Apr 20, 2022 How to Make Crispy Artichoke White Bean Salad Preheat the oven to 400 degrees so your oven is hot and ready to go! Drain the artichokes and place them on …
From twopeasandtheirpod.com
5/5 (1)
Total Time 25 mins
Category Salad
Calories 302 per serving
See details


VEGAN WHITE BEAN SALAD - CROWDED KITCHEN
Web May 10, 2022 3 cups (2 15oz cans) cannellini beans, drained and rinsed 2 cups frozen, shelled edamame, cooked according to package directions 1 cup marinated artichokes, …
From crowdedkitchen.com
See details


ARTICHOKE & GREEN BEAN SALAD | STEFANO FAITA | RECIPES | TLN
Web In a large bowl, add blanched green beans, grape tomatoes, artichokes, red onion, black olives, white beans and parsley. Add dressing and toss to combine. Taste and adjust for …
From tln.ca
See details


ARTICHOKE AND WHITE BEAN SALAD | BEAN SALAD RECIPES, ARTICHOKE …
Web This artichoke salad is a simple and tasty side dish that’s great for picnics, barbecues and potlucks. In this recipe, canned artichokes are combined with black olives, grape …
From pinterest.com
See details


RECIPE: VEGGIE, BEAN AND ARTICHOKE SALAD – CLEVELAND CLINIC
Web Jun 10, 2020 1 teaspoon dried thyme 1 garlic clove, minced Preparation Combine first seven ingredients in a large bowl. Combine remaining ingredients in a small bowl, stir …
From health.clevelandclinic.org
See details


WHITE BEAN & ARTICHOKE ANTIPASTO SALAD - THE DOMESTIC DIETITIAN
Web May 31, 2022 For the Salad In a large bowl, add the drained and rinsed white beans, quartered artichoke hearts, sliced red onion, cherry tomatoes, and roasted red peppers. …
From thedomesticdietitian.com
See details


THE BEST MEATLESS MONDAY RECIPES - GYPSYPLATE
Web Feb 28, 2023 Get the Recipe. 6. Cannellini Beans. This Cannellini Beans recipe is the best ever! Creamy, buttery beans are enhanced with plenty of fresh herbs, garlic, …
From gypsyplate.com
See details


HERB ARTICHOKE WHITE BEAN DIP RECIPE - THE KITCHEN GIRL
Web Jul 1, 2019 Place ARTICHOKES, WHITE BEANS, OLIVE OIL, LEMON JUICE, FRESH HERBS, and BLACK PEPPER in food processor fitted with the chopping blade. Pulse …
From thekitchengirl.com
See details


CREAMY CHICKEN AND SPRING VEGETABLES RECIPE - NYT COOKING
Web Feb 24, 2023 2 cups sliced white button or King (royal) mushrooms; 1 medium leek, white and tender green parts, in large dice; 1 cup small green peas, thawed if frozen; 1 cup …
From cooking.nytimes.com
See details


RECIPES WITH ARTICHOKES - 27 DELISH IDEAS! - PIP AND EBBY
Web Feb 25, 2023 Pizza – Top your favorite pizza crust with a white sauce, artichoke hearts and mozzarella cheese. Bruschetta – Combine the hearts with oil, pesto and cheeses …
From pipandebby.com
See details


TUNA SALAD RECIPE WITH WHITE BEANS AND ARTICHOKES - FROM A …
Web Jan 19, 2022 1 can (15-ounce) cannellini beans (white kidney beans) - or other white bean such as navy or Great Northern, drained and rinsed ¼ cup finely chopped red …
From fromachefskitchen.com
See details


Related Search