WHITE BEAN HUMMUS
Ultra creamy, lemony, and just enough garlicy white bean hummus! Serve it plain with a drizzle of good extra virgin olive oil with veggies and pita chips to dip. Or, dress it up with some nutty dukkah (highly recommended). The perfect bean dip!
Provided by Suzy Karadsheh
Categories Appetizer
Time 15m
Number Of Ingredients 11
Steps:
- Add the beans and minced garlic to the bowl of a food processor. Puree until a smooth mixture forms.
- While the processor is running, add an ice cube, tahini, lemon juice, spices and a big dash of kosher salt. Blend for about 4 minutes or so. Check, and if the consistency is too thick, run processor and slowly add a drizzle of hot water. Blend until you reach your desired silky smooth consistency.
- Taste and adjust seasoning and lemon juice to your liking. If you need more garlic, add another minced clove. And if you like the dip to be even more nutty, add a little more tahini. Make sure to run the processor again until everything is well combined.
- Serve or chill the dip for a later time (chilling will thicken the white bean hummus some, which is recommended). When ready to serve, spread the hummus in a serving bowl and add a generous drizzle of extra virgin olive oil. Top with 2 to 3 teaspoons of dukkah, if using.
Nutrition Facts : Calories 221.1 kcal, Carbohydrate 21.2 g, Protein 8.4 g, Fat 12.4 g, SaturatedFat 1.7 g, Sodium 248.6 mg, Fiber 4.8 g, Sugar 0.3 g, ServingSize 1 serving
WHITE BEAN AND ARTICHOKE HUMMUS
Make and share this White Bean and Artichoke Hummus recipe from Food.com.
Provided by Barbell Bunny
Categories Low Cholesterol
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Blend white beans with a drizzle of olive oil in your food processor until chunky. Add artichoke hearts with marinade and garlic, continuing to process until smooth.
- Season with basil, oregano, salt, pepper, and lemon juice to taste.
- Serve with warm pita.
Nutrition Facts : Calories 260.2, Fat 7.3, SaturatedFat 1.1, Sodium 114.1, Carbohydrate 39.4, Fiber 12.3, Sugar 1.5, Protein 13.1
More about "white bean and artichoke hummus recipes"
EASY ARTICHOKE HUMMUS RECIPE | THE BEST HEALTHY DIP
Web Mar 11, 2019 Combine the chickpeas, artichokes, tahini, lemon juice, garlic, water, salt, cumin and red pepper flakes in a food processor and puree until smooth. Taste for seasoning. Transfer to a serving bowl and …
From feedmephoebe.com
From feedmephoebe.com
See details
CANNELLINI BEAN AND ARTICHOKE HUMMUS WITH WHITE …
Web Sep 16, 2012 Preparation. In a food processor or mixer, add the beans and artichokes and blend them until they’re chunky. In a separate bowl add the oils, lemon, garlic and salt and give it a quick stir with a fork. Add the …
From tavolamediterranea.com
From tavolamediterranea.com
See details
CREAMY ARTICHOKE, LEEK & WHITE BEAN HUMMUS
Web Mar 20, 2015 Instructions. Heat ½ tbsp olive oil in a large skillet over medium heat. Cut the leeks in half lengthwise (you might need to rinse them again to release any sand or grit) and thinly slice white and light green …
From blissfulbasil.com
From blissfulbasil.com
See details
HERB ARTICHOKE WHITE BEAN DIP RECIPE - THE KITCHEN GIRL
Web Jul 1, 2019 How to make white bean dip Place artichoke hearts, beans, lemon, and olive oil into a blender or food processor. Pulse a few times until creamy. Add fresh herbs and pulse until combined. Transfer dip to a …
From thekitchengirl.com
From thekitchengirl.com
See details
SIMPLE WHITE BEAN HUMMUS - THE SIMPLE VEGANISTA
Web How To Make White Bean Hummus This hummus recipe is so easy to make. Simply add the cannellini beans, garlic, tahini, olive oil, optional onion powder, lemon juice, and salt to your blender or food processor, and …
From simple-veganista.com
From simple-veganista.com
See details
ARTICHOKE HUMMUS RECIPE - THE SPRUCE EATS
Web Jun 19, 2021 In a food processor, combine chickpeas, artichokes, and tahini and blend. Slowly add olive oil, garlic, and lemon juice. Blend to a smooth consistency. If artichoke hummus is too thick, add 1 tablespoon …
From thespruceeats.com
From thespruceeats.com
See details
LEMONY ARTICHOKE WHITE BEAN DIP | FEASTING AT HOME
Web Dec 18, 2019 Place drained, rinsed white beans in a food processor (or use a Vita mix- for ultra-creamy!), add garlic, drained aritchoke hearts, tahini paste, salt, pepper and 2/3 rds of the lemon zest. Add 1 tabblespoon …
From feastingathome.com
From feastingathome.com
WHITE BEAN & ARTICHOKE HUMMUS - OUR BEST BITES
Web Jun 18, 2014 White Bean & Artichoke Hummus Recipe by Our Best Bites Ingredients: 2 cans Great Northern Beans, drained and rinsed 1 14-ounce jar marinated artichoke …
From ourbestbites.com
Estimated Reading Time 3 mins
From ourbestbites.com
Estimated Reading Time 3 mins
See details
STUFFED ARTICHOKE HEARTS LIKE JULIE'S - VOILA! FOOD
Web 11 hours ago salt the ground meat and put well for about a minute. Add the rest of the filling ingredients and mix to combine. Fill the artichoke hearts with stuffing and place …
From newsrnd.com
From newsrnd.com
See details
ARTICHOKE HUMMUS RECIPE | CDKITCHEN.COM
Web ingredients 2 cups cooked garbanzo beans 1 cup artichoke hearts 6 cloves garlic 2 lemons 1/2 teaspoon paprika 1/2 teaspoon cumin 1/2 teaspoon kosher salt 1/2 teaspoon white …
From cdkitchen.com
From cdkitchen.com
See details
DIP INTO A HOMEMADE FETA HUMMUS RECIPE WITH PLENTY OF …
Web 23 hours ago Place one tin of butter beans, the chickpeas, 1 clove of garlic and the tahini into a kitchen processor or blender, pulsing until smooth. Add 2 tablespoons of oil, lemon …
From nzherald.co.nz
From nzherald.co.nz
See details
8 PLANT-BASED RED PEPPER HUMMUS RECIPES - ONE GREEN PLANET
Web 5. Roasted Red Pepper Hummus. Source: Roasted Red Pepper Hummus. The earthy flavors of this Roasted Red Pepper Hummus by Mark Reinfeld create a wonderful …
From onegreenplanet.org
From onegreenplanet.org
See details
ARTICHOKE, SPINACH, AND WHITE BEAN DIP RECIPE | MYRECIPES
Web Preheat oven to 350°. Place Romano cheese, 1/4 cup mayonnaise, 1 teaspoon lemon juice, salt, black pepper, red pepper, minced garlic, and white beans in a food processor, and …
From myrecipes.com
From myrecipes.com
See details
ARTICHOKE HUMMUS RECIPE WITH WHITE BEANS AND ROASTED GARLIC
Web White Bean and Artichoke Hummus with Roasted Garlic Ingredients 1 large head garlic 2 Tbs. plus 1/4 tsp. olive oil, divided, plus more for drizzling, optional 4 cups baby spinach …
From vegetariantimes.com
From vegetariantimes.com
See details
ARTICHOKE WHITE BEAN HUMMUS | GORDON FOOD SERVICE CANADA
Web 1. Place the beans in a container. Cover with cold water. Cover the container and refrigerate for 24 hours. Drain the beans in a colander. Place in a pot. Cover with 7.5 L of water. …
From gfs.ca
From gfs.ca
See details
WHITE BEAN ARTICHOKE HUMMUS - BIGOVEN.COM
Web White bean Artichoke Hummus recipe: Try this White bean Artichoke Hummus recipe, or contribute your own. Add your review, photo or comments for White bean Artichoke …
From bigoven.com
From bigoven.com
See details
HOUSE & HOME - WHITE BEAN & ARTICHOKE HUMMUS RECIPE
Web Step 1: Combine the beans, artichokes, tahini, olive oil, lemon juice, garlic, cumin, salt and pepper in the bowl of a food processor. Purée until smooth. Add the chopped cilantro …
From houseandhome.com
From houseandhome.com
See details
EASY ARTICHOKE HUMMUS (SO CREAMY!) | VANILLA AND BEAN
Web Roasted Eggplant Artichoke White Bean Dip Print Recipe Easy Artichoke Hummus Recipe Total Time:20 minutes Servings:10 1/3 Cup Servings (approximately) …
From vanillaandbean.com
From vanillaandbean.com
See details
ARTICHOKE AND WHITE BEAN HUMMUS - REESE SPECIALTY FOODS
Web 1. In a large bowl or jar, place radishes and carrot sticks. Add vinegar, water, sugar, fennel, seeds, peppercorns, and salt. Stir or shake to combine and ensure that everything is …
From reesespecialtyfoods.com
From reesespecialtyfoods.com
See details
ARTICHOKE & WHITE BEAN HUMMUS - BIGOVEN.COM
Web Recipe Photos Nutrition Notes INGREDIENTS 1 14.5 ounce Can White Beans or 1-1/4C Homemade White Beans 1 cup Artichoke Heart s in Brine ; packed + liquid 3 …
From bigoven.com
From bigoven.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love