PEANUT BUTTER ENERGY BALLS
You'd never know these yummy little balls are actually healthy! With the main ingredients being wheat germ and peanut butter, they are full of protein! Kids love them! Add chocolate chips, raisins, or coconut to the mix. Rolling in coconut is also delicious!
Provided by CupcakeKatie
Categories Appetizers and Snacks
Time 1h10m
Yield 10
Number Of Ingredients 4
Steps:
- Mix wheat germ, peanut butter, honey, and milk powder together in a bowl; shape into bite-size balls. Arrange balls on a plate.
- Place in the freezer until solid, at least 1 hour.
Nutrition Facts : Calories 175.9 calories, Carbohydrate 22.9 g, Cholesterol 0.3 mg, Fat 7.7 g, Fiber 2.5 g, Protein 7.1 g, SaturatedFat 1.6 g, Sodium 68.3 mg, Sugar 16.8 g
WHEAT GERM AND HONEY BREAD (ABM)
Make and share this Wheat Germ and Honey Bread (Abm) recipe from Food.com.
Provided by Annacia
Categories Bread Machine
Time 10m
Yield 12-16 serving(s)
Number Of Ingredients 10
Steps:
- Your breadmaker may require a little less liquid, start with only 1/8 cup water instead of the 1/4 cup listed in the recipe.
- Check the dough ball while it is kneading and add more liquid, one teaspoon at a time, if necessary.
- Put ingredients into your breadmaker according to manufacturer's directions.
- Baking time is however long your machine takes.
- To make a softer crust, put the finished loaf of bread into a plastic bag while still warm.
Nutrition Facts : Calories 141.4, Fat 1.7, SaturatedFat 0.4, Cholesterol 0.8, Sodium 130.7, Carbohydrate 27.6, Fiber 1.9, Sugar 4, Protein 4.6
MOMMA'S WHEAT GERM COOKIES
Good Cookies!! You'll be giving out this recipe forever!!! Be sure to leave the cookies on the cookie sheet for at least one minute after removing them from the oven. This allows them to "flatten" and firm up, also make sure you use rolled oats, not instant! Please don't let all the ingredients scare you away from this recipe.
Provided by DONNA
Categories Desserts Cookies Oatmeal Cookie Recipes
Time 55m
Yield 60
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- In a large bowl, cream together the butter, white sugar and brown sugar until smooth. Beat in the eggs, one at a time then stir in the vanilla. In a separate bowl, combine the oats, wheat germ, flour, baking powder, baking soda and salt. Stir the dry ingredients into the creamed mixture. Finally, mix in the coconut, pecans and dates. Drop by rounded spoonfuls onto ungreased cookie sheets.
- Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for a couple minutes before removing to a wire rack to cool completely.
Nutrition Facts : Calories 111.7 calories, Carbohydrate 12.7 g, Cholesterol 14.3 mg, Fat 6.5 g, Fiber 1.2 g, Protein 1.6 g, SaturatedFat 2.6 g, Sodium 94.5 mg, Sugar 7.9 g
WHOLE WHEAT AND HONEY PIZZA DOUGH
Quick, easy, yummy homemade pizza dough, which you can top any way that you like. This makes a thin crust but it can be doubled for a thick crust.
Provided by brookes
Categories Bread Pizza Dough and Crust Recipes
Time 20m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
- In a large bowl combine flour, wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes.
- Roll dough on a floured pizza pan and poke a few holes in it with a fork.
- Bake in preheated oven for 5 to 10 minutes, or until desired crispiness is achieved.
Nutrition Facts : Calories 83.5 calories, Carbohydrate 17.4 g, Fat 0.6 g, Fiber 2.9 g, Protein 3.5 g, SaturatedFat 0.1 g, Sodium 196 mg, Sugar 1.5 g
GRANDMA'S WHEAT GERM COOKIES
In her Clear Lake, Minnesota kitchen, Pam Voigt lightened up a traditional oatmeal chocolate chip cookie by adding wheat germ, eliminating butter and using applesauce.
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 4 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, beat brown sugar and oil until blended. Beat in egg, then applesauce. Combine the flour, wheat germ, oats, baking powder, and salt; gradually add to brown sugar mixture and mix well. Stir in chocolate chips and walnuts., Drop by rounded teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Flatten slightly with a glass bottom coated with cooking spray. , Bake at 350° for 10-12 minutes or until edges are lightly browned and cookies are set. Cool for 1 minute before removing to wire racks.
Nutrition Facts : Calories 102 calories, Fat 5g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 64mg sodium, Carbohydrate 13g carbohydrate, Fiber 1g fiber), Protein 2g protein.
WHEAT GERM 'N' HONEY STUFFING
Number Of Ingredients 8
Steps:
- 1. Preheat the oven to 325°F. Coat a 2 1/2- to 3-quart casserole dish with nonstick cooking spray and set aside. 2. Combine all of the ingredients except for the apple juice in a large bowl, stirring well. Stir in the juice. 3. Transfer the stuffing to the prepared dish, cover, and bake for 30 to 40 minutes, or until heated through. If a crisp top is desired, uncover the dish and bake for 10 additional minutes.
Nutrition Facts : Nutritional Facts Serves
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