Weight Watchers Spicy Meatballs Recipes

BAKED SPICY MEATBALLS | SLIMMING & WEIGHT WATCHERS FRIENDLY

Steps:

• Pre heat the oven to 160 degrees. Spray a large frying pan with low calorie cooking spray and sear the meatballs until the outsides are brown.
• Add the garlic and chilli and cook for 2 minutes, being careful not to burn it. Stir in the tomato passata and herbs and put the meatballs and sauce into an ovenproof dish.
• Top with chunks of the mozzarella and sprinkle over the parmesan. Bake for 35 minutes until the cheese is golden. Serve with spaghetti and green beans.

WW 1 POINT SPICY BBQ MEATBALLS

Steps:

• Preheat oven to 350.
• Combine all ingredinets, except BBQ sauce, in a medium sized bowl.
• Coat a baking shet with cooking spray.
• Shape meatball imxture into 60 1" balls and place on baking sheet.
• Bake at 350 until cooked through, about 25 minutes.
• Transfer meatballs into a chafing dish or crockpot to keep warm.
• Meanwhile heat BBQ sauce on stovetop or in microwave until hot.
• Pour sauce over cooked meatballs, toss gently and serve.
• Points figured for 2 meatballs per serving.

SPAGHETTI & SPICY MEATBALLS

Steps:

• Firstly to make the meatballs.
• Tear the sliced bread into small pieces, put in a bowl and add the milk until the bread soaked it all.
• Then squeeze as much milk as possible out of the bread and add it to a medium sized mixing bowl.
• Add the mince, parsley, chilli flakes, egg and a little salt & pepper to the mixing bowl and thouroughly mix and nead until smooth and even.
• Get out a plate or tray and start to tear small tabletennis sized amounts from the mixture. Roll in the palms of your hands until smooth and place on the tray.
• Once all oof the mixture is used, put the tray in the fridge and leave for about 20 mins
• For the sauce, add the passatta, vegetable stock, parsley, chilli, sugar, salt and pepper and stir. Simmer on a low heat until later.
• After about 20 mins or once the sauce is made, get the meatballs from the fridge, add a little light olive oil (1-2 tbsp) to a frying pan and cook in batches of about 5 or 6 until browned but not completley cooked through.
• Once all of the meatballs are browned, Add all of the meatballs back to the pan for a couple of minutes and then add to your sauce and simmer for about 15 minutes.
• Now make your spaghetti, once this is ready serve with your meatballs and add a little parmesan and parsley to garnish.