Weight Watchers Pumpkin Pie 3 Points For Whole Pie Recipes

PUMPKIN PIE - 1.4 SMART POINTS WEIGHT WATCHERS

Pumpkin Pie - 1.4 Smart Points Weight Watchers image

This easy Weight Watchers Pumpkin Pie recipe makes eating low fat taste great.

Provided by All She Cooks

Time 45m

Number Of Ingredients 7

Ingredients

1 15 ounce can pumpkin (not the pumpkin pie mix)
5 ounces evaporated milk
3/4 cup Splenda
1 teaspoon cinnamon
1/4 teaspoon cloves
1/2 teaspoon ground ginger
2 eggs

Steps:

Combine all the ingredients.
Spray a pie pan with a little cooking spray.
Pour the pumpkin mixture directly into the pan.
Bake at 375 for about 35 minutes or until firmly set.

Nutrition Facts : ServingSize 1 g, Calories 296 kcal, Carbohydrate 61 g, Protein 9 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 72 mg, Fiber 2 g, Sugar 43 g

WEIGHT WATCHERS PUMPKIN PIE (MAKES OWN CRUST)

Weight Watchers Pumpkin Pie (Makes Own Crust) image

My WW leader gave us this recipe the other nite. She claims it is delicious, makes its own crust and, best of all, ONLY 3 POINTS FOR 1/4 OF THE PIE! -- Chef 289860.

Provided by vanillathekatt

Categories Pie

Time 1h15m

Yield 1 pie, 4-8 serving(s)

Number Of Ingredients 6

Ingredients

1 (16 ounce) can pumpkin
2 cups unsweetened applesauce (see NOTE below)
1 cup powdered milk (dry)
3 teaspoons pumpkin pie spice (or to taste)
6 -8 g Splenda sugar substitute (6-8 packets)
1/4 cup flour

Steps:

Preheat oven to 350 degrees.
Spray a 9 inch pie-pan with non-stick cooking spray.
Blend all the above ingredients in a bowl.
Pour into greased pie pan and spread out evenly.
Bake for 1 hour.
One-quarter of a pie counts as 3 points; one-eighth of a pie counts as 1.5 points.
NOTE: Instead of 2 cups of unsweetened applesauce, you can use a 20 oz. can of crushed pineapple in its own juice.

Nutrition Facts : Calories 278.4, Fat 9, SaturatedFat 5.5, Cholesterol 31, Sodium 123.1, Carbohydrate 41.6, Fiber 2.4, Sugar 15.2, Protein 10.6

WEIGHT WATCHERS PUMPKIN PIE (3 POINTS FOR WHOLE PIE)

Weight Watchers Pumpkin Pie (3 Points for Whole Pie) image

This delicious crustless pie is just 1 point per serving or 3 points for the whole pie! See more Weight Watchers - WW Freestyle recipes at www.theholymess.com.

Provided by saraborgs

Categories Dessert

Time 1h5m

Yield 4 slices, 4 serving(s)

Number Of Ingredients 7

Ingredients

15 ounces pumpkin (NOT pumpkin pie filling)
4 eggs
1/2 cup skim milk
1/2 teaspoon salt
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/3 cup artificial sweetener

Steps:

In a mixing bowl, combine all ingredients.
Pour into a pie plate.
Bake at 400 for 15 minutes.
Reduce heat to 375 and bake for 35-40 minutes more, until pie is set.

Nutrition Facts : Calories 114, Fat 5, SaturatedFat 1.7, Cholesterol 186.6, Sodium 381.1, Carbohydrate 9.5, Fiber 0.8, Sugar 1.7, Protein 8.6

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