Spinach Chicken And Feta Noodles Recipes

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SPINACH AND FETA CHICKEN



Spinach and Feta Chicken image

This Spinach and Feta Chicken is not only super creamy and delicious but also easy to put together since there are only a handful of ingredients and a few steps in this recipe from start to finish.

Provided by Kimber

Categories     Dinner

Time 1h

Number Of Ingredients 13

2 lbs boneless (skinless chicken breast)
8 oz cream cheese (softened)
8 oz frozen chopped spinach
1 cup mozzarella cheese (grated)
1/2 cup feta cheese (crumbled)
1/4 cup milk
1 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
1/8 tsp nutmeg
1/8 tsp cayenne pepper (optional)
Garnish (optional)
Grape tomatoes (halved)

Steps:

  • Preheat the oven to 375˚F.
  • Thaw the spinach and wring as much of the water from it as possible.
  • In a large bowl, combine the cream cheese with the garlic powder, salt, pepper, nutmeg, and cayenne pepper and mix until combined. Stir in the milk and then the feta cheese and spinach, mixing until combined.
  • Place the chicken breasts flat in a single layer in the bottom of a large casserole dish. Spread the chicken with the spinach mixture and then sprinkle the mozzarella cheese evenly over the top.
  • Bake for approx 40-50 minutes on the middle rack of the oven until the chicken is cooked through (165˚F internal temp)
  • Garnish with grape tomatoes and serve hot! Enjoy!

Nutrition Facts : ServingSize 6 oz (4 oz chicken 2 oz topping), Calories 334 kcal, Carbohydrate 5 g, Protein 32 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 122 mg, Sodium 436 mg, Sugar 3 g

SPINACH-FETA CHICKEN PENNE



Spinach-Feta Chicken Penne image

I wanted a light sauce for pasta, so I cooked tomatoes with garlic, wine and olive oil. It's a blockbuster combo for seafood, too. -Geralyn Sipos, Blandon, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 package (12 ounces) whole wheat penne pasta
1-1/2 pounds boneless skinless chicken breasts, cut into 1/4-in.-thick strips
3 tablespoons olive oil, divided
3/4 teaspoon salt, divided
1/4 teaspoon pepper
3 garlic cloves, minced
1/2 cup reduced-sodium chicken broth
1/2 cup dry white wine or additional broth
6 plum tomatoes, chopped
2 cups fresh baby spinach
3/4 cup crumbled feta cheese

Steps:

  • In a 6-qt. stockpot, cook pasta according to package directions. Drain; return to pot., Meanwhile, toss chicken with 2 tablespoons oil, 1/2 teaspoon salt and pepper. In a large skillet, cook and stir chicken, half at a time, over medium-high heat 3-5 minutes or until no longer pink; remove from pan., In same skillet, heat remaining oil over medium heat. Add garlic; cook and stir 1-2 minutes or until tender. Add broth and wine. Bring to a boil, stirring to loosen browned bits from pan; cook 2 minutes. Stir in tomatoes and remaining salt; cook until tomatoes are softened. Stir in spinach until wilted., Add chicken and tomato mixture to pasta; heat through, tossing to combine. Serve with cheese.

Nutrition Facts : Calories 455 calories, Fat 13g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 552mg sodium, Carbohydrate 46g carbohydrate (3g sugars, Fiber 8g fiber), Protein 36g protein. Diabetic Exchanges

SPINACH, CHICKEN AND FETA NOODLES



Spinach, Chicken and Feta Noodles image

Make and share this Spinach, Chicken and Feta Noodles recipe from Food.com.

Provided by KlynnPadilla

Categories     Greek

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
4 boneless skinless chicken breasts
1 (16 ounce) package narrow egg noodles
1 cup feta cheese
1/4 teaspoon garlic powder (To Taste)
1 small lemon
1 large onion, diced
1/4 teaspoon pepper (To Taste)
1/4 teaspoon salt (To Taste)
2 (10 ounce) packages frozen spinach (thawed and drained well, wrung of moisture)
1/4 cup white wine

Steps:

  • Boil noodles and some salt in 2 quarts of water until done.
  • In a Large frying pan, add a small amount of oil and heat. Add chicken pieces and cook until juices run clear. Take out of pan and set aside.
  • Add 1-2 tablespoons of butter to pan and add onions, garlic, salt, pepper, and sautee until translucent. Add 1/4 cup wine and let simmer until reduced. Add drained spinach and cook a little longer. Crumble 3/4 of feta cheese into the mixture and mix well. (Add a small amount of lemon if you choose).
  • On a large platter put down your egg noodles and top with spinach mixture, then top off with chicken breasts. When time to serve crumble remaining feta cheese on top.

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