Weight Watchers Oat Cakes Pancakes Recipes

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WEIGHT WATCHERS OAT CAKES (PANCAKES)



Weight Watchers Oat Cakes (Pancakes) image

I don't do WW but a friend of mine gave me this recipe and I love it! It's sort of like eating oatmeal in a solid form, only better! I will include a slight variation at the end.

Provided by chef katie

Categories     Breakfast

Time 25m

Yield 12 serving(s)

Number Of Ingredients 11

1 cup rolled oats
3/4 cup quick oats
1/2 cup all-purpose flour
1/4 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup milk
2 eggs, beaten
3 tablespoons butter
3 tablespoons honey

Steps:

  • Combine all dry ingredients in a large bowl.
  • Combine wet ingredients in separate bowl.
  • Add wet to dry, mix well.
  • Cook over low/med heat- they are fairly thick so if you use a higher temp they tend to burn. If you use an electric griddle try 325 degrees.
  • Variation: I don't buy quick oats, so I use all rolled oats, add a touch more milk, and microwave all the wet stuff together for 2 minutes, then mix with dry. Also, you can substitute whole wheat or whole wheat pastry flour for some or all of the total flour.

Nutrition Facts : Calories 139.7, Fat 5.3, SaturatedFat 2.7, Cholesterol 45.7, Sodium 174.1, Carbohydrate 19.1, Fiber 1.6, Sugar 4.6, Protein 4.5

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