Mental With Lentil Lentil Side Dish Recipes

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LENTIL RAGOUT - FRENCH PUY LENTIL SIDE DISH



Lentil Ragout - French Puy lentil side dish image

Recipe video above. Lentils can be so dull. Trust the French to make them exciting!! Lentil Ragout is a classic French way of cooking lentils. Aromatics are sautéed before simmering Puy Lentils in stock so they absorb the flavour. It's an outstanding side dish that's easy to make, the perfect side for any protein.Or just do as I do and eat a whole bowl of this for lunch!

Provided by Nagi

Categories     Salad     Side

Time 35m

Number Of Ingredients 12

1 tbsp olive oil
1 garlic clove (, finely minced)
1/2 onion (, finely diced)
1 carrot (large) (, peeled and finely diced)
1 tbsp tomato paste
1 bay leaf (, preferably fresh otherwise dried)
1 thyme sprig
1 cup puy lentils (French lentils) ((Note 1))
3 cups vegetable stock
1/2 tsp salt ((skip if using store bought))
1/4 tsp black pepper
1 tbsp parsley (, finely chopped)

Steps:

  • Heat olive oil in a large saucepan over medium heat.
  • Sauté garlic, carrot and onion until softened - around 5 minutes.
  • Cook off tomato paste: Add tomato paste, bay leaf and thyme. Cook 2 minutes.
  • Add lentils, simmer 15 minutes: Add lentils, stock, salt and pepper. Stir, bring to simmer, then lower heat and simmer without a lid for 15 minutes until the lentils are soft (don't let them overcook so they become mushy!).
  • Season: Stir through parsley. Taste and add more salt or pepper if needed. Serve!

Nutrition Facts : Calories 415 kcal, Carbohydrate 64 g, Protein 26 g, Fat 5 g, SaturatedFat 1 g, Sodium 1045 mg, Fiber 31 g, Sugar 5 g, ServingSize 1 serving

EASY LENTILS SIDE DISH



Easy Lentils Side Dish image

This great side dish is a family recipe and goes great with rice and any meat.

Provided by diaznanc

Categories     Side Dish     Beans and Peas

Time 50m

Yield 4

Number Of Ingredients 10

1 cup lentils
2 cups water
1 potato, peeled and cubed
1 red bell pepper, chopped
1 onion, chopped
2 tablespoons minced garlic
½ teaspoon salt
½ teaspoon ground black pepper
¼ cup chopped fresh cilantro
¼ cup chopped green onion

Steps:

  • Combine lentils and water in a saucepan over medium heat; bring to a boil and cook about 20 minutes.
  • Stir potato, red bell pepper, onion, garlic, salt, and pepper into the lentils; continue cooking until the potato and lentils are tender and cooked through, about 15 minutes more. Garnish with cilantro and green onion to serve.

Nutrition Facts : Calories 221.7 calories, Carbohydrate 42.7 g, Fat 0.7 g, Fiber 12.6 g, Protein 13.3 g, SaturatedFat 0.1 g, Sodium 306.4 mg, Sugar 6.4 g

MENTAL WITH LENTIL. LENTIL SIDE DISH



Mental With Lentil. Lentil Side Dish image

A side dish that I adore. Replace fatty, starchy mashed potatoes. Be down with buttered down corn Load up on protein, essential fiber, and cut the fat!

Provided by Jes-cooks

Categories     Lentil

Time 35m

Yield 3-5 serving(s)

Number Of Ingredients 9

1 (16 ounce) bag dried lentils
1 medium size onion, diced
2 white mushrooms, sliced thin and diced (I like to use 'stuffing' mushrooms because they are larger)
1 red bell pepper, diced
4 tablespoons of minced scallions
2 tablespoons of chopped fresh parsley
3 garlic cloves, pressed
2 tablespoons olive oil
1/2 cup water

Steps:

  • First off you need to boil the lentils, just follow the directions on the back of the bag.
  • While they are boiling bring a saute pan to medium heat with the 2 tablespoons of olive oil.
  • Throw all the ingredients (not the lentils though) into the sauce pan and let them saute a bit.
  • After about 3 minutes add the water to the sauce pan and cover it.
  • Let the veggies saute for another 5 minutes on LOW heat.
  • Once the lentils are at your desired softness, strain them, and add the contents of the pan.
  • Add Salt and Pepper to make it just right for you. Personally I prefer nothing but the ingredients I put in, but each person is different and I recommend letting guests season it to their individual liking.

Nutrition Facts : Calories 649.7, Fat 10.8, SaturatedFat 1.5, Sodium 15.8, Carbohydrate 99.1, Fiber 47.9, Sugar 6.7, Protein 40.5

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