WEIGHT WATCHERS CHICKEN APPLE MEATLOAF
This is a healthy yummy weight wathers recipe adapted from "Everyone loves chicken" each serving is 5 pints and is quite filling. My whole family loves this on or off a diet, kids loves it too. Great leftover as well.
Provided by JayneF
Categories Meatloaf
Time 1h29m
Yield 1 loaf pan, 6 serving(s)
Number Of Ingredients 13
Steps:
- Spray a large skilet with cooking spray. On medium heat, add onions and celery cook until they begin to soften about 2 minutes. Add apples and continue to cook until the apples are softened and onions are slightly browned, about 8 minutes. Take off the heat or transfer to a bowl to cool for about 15 minutes.
- In another bowl, mix together ground chicken, egg whites, dill, bread crumbs, sat, pepper, nutmeg, and lemon zest.
- Add apple mixtues and combine well.
- Coat a loaf pan with cooking spray. Put mixture into loaf pan pressing meat into corners and even out the top. Drizzle honey mustard dressing over the top.
- Bake at 375 degrees for 1 hour and 15 minutes or until center is at 165 degrees. Let cool for 5 minutes begore slicing into six servings,.
APPLE MEATLOAF
This is our favorite meatloaf, its fast and easy to make and the leftovers are great in sandwiches or rolled up in soft tacos with cheese tomato and lettuce.
Provided by Dancer
Categories Apple
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Saute onion in butter until soft.
- Combine all ingredients, mixing thoroughly.
- Form into loaf and place in 10- x 14-inch baking pan (or pack into large, greased loaf pan).
- Bake at 350 degrees, for 1 hour.
- Remove from oven and let sit 15 minutes before serving.
Nutrition Facts : Calories 470.3, Fat 27.2, SaturatedFat 11, Cholesterol 183.3, Sodium 954.7, Carbohydrate 23, Fiber 2, Sugar 7.2, Protein 31.9
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