Weight Watchers Chicken Apple Meatloaf Recipes

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WEIGHT WATCHERS CHICKEN APPLE MEATLOAF



Weight Watchers Chicken Apple Meatloaf image

This is a healthy yummy weight wathers recipe adapted from "Everyone loves chicken" each serving is 5 pints and is quite filling. My whole family loves this on or off a diet, kids loves it too. Great leftover as well.

Provided by JayneF

Categories     Meatloaf

Time 1h29m

Yield 1 loaf pan, 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs ground chicken
2 apples, cored, diced, leave the the peel on
1 medium onion, diced
2 stalks celery, diced
2 egg whites
1 cup whole wheat bread crumbs
2 tablespoons fresh dill, chopped
1 teaspoon lemon zest
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon nutmeg
2 tablespoons fat-free honey mustard dressing (or honey mustard condiment can be used to shave 1 point off each serving, my kids like the sweeter d)
cooking spray

Steps:

  • Spray a large skilet with cooking spray. On medium heat, add onions and celery cook until they begin to soften about 2 minutes. Add apples and continue to cook until the apples are softened and onions are slightly browned, about 8 minutes. Take off the heat or transfer to a bowl to cool for about 15 minutes.
  • In another bowl, mix together ground chicken, egg whites, dill, bread crumbs, sat, pepper, nutmeg, and lemon zest.
  • Add apple mixtues and combine well.
  • Coat a loaf pan with cooking spray. Put mixture into loaf pan pressing meat into corners and even out the top. Drizzle honey mustard dressing over the top.
  • Bake at 375 degrees for 1 hour and 15 minutes or until center is at 165 degrees. Let cool for 5 minutes begore slicing into six servings,.

APPLE MEATLOAF



Apple Meatloaf image

This is our favorite meatloaf, its fast and easy to make and the leftovers are great in sandwiches or rolled up in soft tacos with cheese tomato and lettuce.

Provided by Dancer

Categories     Apple

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 12

1 large onion, finely chopped
2 tablespoons butter
2 1/2 lbs ground beef
1 1/2 cups fresh breadcrumbs
2 cups apples, peeled and cored, finely chopped
3 eggs, beaten
1 tablespoon chopped parsley
1/2 teaspoon ground black pepper
2 teaspoons salt
1/4 teaspoon allspice
1/4 teaspoon dry mustard
1/4 cup ketchup

Steps:

  • Saute onion in butter until soft.
  • Combine all ingredients, mixing thoroughly.
  • Form into loaf and place in 10- x 14-inch baking pan (or pack into large, greased loaf pan).
  • Bake at 350 degrees, for 1 hour.
  • Remove from oven and let sit 15 minutes before serving.

Nutrition Facts : Calories 470.3, Fat 27.2, SaturatedFat 11, Cholesterol 183.3, Sodium 954.7, Carbohydrate 23, Fiber 2, Sugar 7.2, Protein 31.9

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