Wasabi Cole Slaw Recipes

WASABI COLESLAW RECIPE

Wasabi Coleslaw Recipe image

Looking for healthy avocado coleslaw recipes? This wasabi coleslaw recipe is made with wasabi mayonnaise and avocado.

Provided by Anne-Marie Nichols

Categories Salads

Time 40m

Number Of Ingredients 8

Ingredients

1/2 head of cabbage, shredded
1 shallot, thinly sliced
2 avocados, peeled and sliced
1/4 cup olive oil mayonnaise
1/4 cup wasabi mayonnaise
1 tablespoon lime juice
3/4 cup roughly chopped cilantro
Salt and pepper, to taste

Steps:

Combine all ingredients in a large serving bowl. Stir until ingredients are thoroughly mixed.
Refrigerate wasabi coleslaw until it's time to serve.

Nutrition Facts : Calories 113 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 8 grams fat, Fiber 4 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1/2 cup, Sodium 301 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

WASABI COLESLAW

Wasabi Coleslaw image

This is an interesting salad. Wasabi is Japanese horseradish. I found this recipe for someone requesting in Recipe Request. You could probably add a little lime juice too to jazz up the flavors. It would go great with grilled salmon or tuna.

Provided by Miss Annie

Categories Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons wasabi powder
2 tablespoons water
3 tablespoons seasoned rice vinegar
2 tablespoons vegetable oil
1 tablespoon packed brown sugar
1 tablespoon toasted sesame seeds
2 cups chopped Chinese cabbage (napa) or 2 cups savoy cabbage
1 cup chopped red radish
1/2 cup chopped cucumber
1/2 cup roasted salted sunflower seeds

Steps:

In 1-cup glass measure or small jar, combine wasabi with water; let stand 10 minutes.
Add vinegar, oil, brown sugar and sesame seeds.
(This can be made ahead to allow flavors to blend.) Toss dressing with cabbage, radishes, cucumber and sunflower kernels.

Nutrition Facts : Calories 132.7, Fat 11.1, SaturatedFat 1.3, Sodium 54.8, Carbohydrate 7.2, Fiber 1.9, Sugar 3.4, Protein 3

WASABI COLE SLAW

WASABI COLE SLAW image

Categories Salad Vegetable No-Cook Vegetarian

Number Of Ingredients 1

Ingredients

1 10oz.bag ready-made cole slaw; 1 tsp. soy sauce; 1 tsp. wasabi paste; 3 TB rice vinegar; 1 TB sugar; couple dashes sesame oil; green onion thinly sliced and sesame seeds as garnish

Steps:

Mix all ingredients in small bowl well until sugar is dissolved and wasabe paste is fully mixed in; mix with coleslaw just before serving; garnish with green onion and sesame seeds

WASABI COLE SLAW

Wasabi Cole Slaw image

This is courtesy of McCormick's website. It's a great side dish for any grilled meat. It could also be combined with strips of any fish or meat to make a complete meal. It's not overly hot or spicy, the flavors meld together nicely. I use English/seedless cucumbers so I don't have to seed them. I also make it ahead, over and put in refridgerator at least 30 minutes ahead so the flavors can combine. A mandoline makes slicing the vegetables happen in seconds.

Provided by Leslulu

Categories One Dish Meal

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon wasabi paste
4 teaspoons rice vinegar
1 tablespoon brown sugar
1 tablespoon canola oil
1/4 teaspoon ground ginger
1/4 teaspoon salt
1 cup bok choy, sliced thin
1 cup napa cabbage, sliced thin
1 small red bell pepper, cut into thin strips
1/2 small cucumber, unpeeled, quartered lengthwise, seeded and thinly slice

Steps:

In a medium bowl combine wasabi, vinegar, brown sugar, oil, ginger and salt.
In a large bowl toss together bok choy, Napa cabbage, bell pepper and cucumber.
Add dressing; toss to coat.
Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 40.1, Fat 2.5, SaturatedFat 0.2, Sodium 107.3, Carbohydrate 4.6, Fiber 0.7, Sugar 3.5, Protein 0.6

WASABI COLESLAW

Wasabi Coleslaw image

Make and share this Wasabi Coleslaw recipe from Food.com.

Provided by COOKGIRl

Categories Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

6 cups green cabbage (approximately 1/2 head) or 6 cups savoy cabbage, thinly sliced (approximately 1/2 head)
1 cup shredded carrot
1/2 cup red cabbage, shredded (my addition)
4 tablespoons green onions, sliced
1/4 cup cilantro, minced (my addition)
2 1/2 teaspoons water
5 teaspoons wasabi powder
2 tablespoons rice wine vinegar or 2 tablespoons apple cider vinegar
2 teaspoons sugar (is using rice wine vinegar omit sugar)
1/3 cup mayonnaise
1/4 cup grapeseed oil or 1/4 cup vegetable oil
salt, to taste
black pepper, to taste
black sesame seed (optional)

Steps:

In a small bowl combine the water and wasabi powder. Mix until a paste forms. Set aside.
In another small non-reactive bowl whisk together the vinegar and sugar until the sugar dissolves.
Whisk in the mayonnaise and oil.
Add the wasabi paste, salt and pepper. Mix well.
Important: *Allow mixture to stand 10-15 minutes.*.
In a large salad bowl, combine the cabbage, carrots, scallions and cilantro if using.
Just before serving the salad, add the dressing and stir well to combine.
Garnish with a sprinkle of black sesame seeds, if desired.

Nutrition Facts : Calories 164.1, Fat 13.6, SaturatedFat 1.5, Cholesterol 3.4, Sodium 120.5, Carbohydrate 10.9, Fiber 2.4, Sugar 5.9, Protein 1.5

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