Warm Salad Of Broad Beans Peas Beetroot And Mozzarella Recipes

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WARM SALAD OF BROAD BEANS, PEAS, BEETROOT AND MOZZARELLA



Warm salad of broad beans, peas, beetroot and mozzarella image

Sweet roast beetroot and shallots mixed with seasonal veg warmed in a sharp sour-sweet dressing. Add mozzarella and a final blue cheese dressing for heaven on a plate.

Provided by James Martin

Categories     Light meals & snacks

Yield Serves 4

Number Of Ingredients 20

4 heritage beetroots
2 shallots
2 tbsp rapeseed oil
500g/1lb 2oz broad beans, podded and outer skin removed
200g/7oz fresh peas, podded
200g/7oz mangetout, thinly sliced
2 balls buffalo mozzarella, torn
few basil leaves, to garnish
30g/1oz French dressing
30g/1oz honey
30g/1oz white balsamic vinegar
pinch salt
squeeze lemon juice
1 garlic clove, crushed
100g/3½oz blue cheese
50g/1¾oz buttermilk
40g/1½oz crème fraîche
40g/1½oz mayonnaise
dash worcestershire sauce (omit if cooking for vegetarians)
dash Tabasco

Steps:

  • Preheat the oven to 200C/400F/Gas 6.
  • Put the beetroots and shallots, unpeeled, on a sheet of foil and drizzle with the oil. Wrap them up and seal to make a parcel and bake in the oven for 40-50 minutes, or until soft.
  • Remove from the oven and allow to cool. Once cool, peel the beetroots and shallots and cut into quarters.
  • Make the mustard and honey dressing by blending all the ingredients together in a bowl or blender until smooth.
  • Blanch the broad beans in boiling water for a couple of minutes and then drain.
  • Heat a large frying pan and add the broad beans, peas and mangetout. Add the mustard and honey dressing to the pan and cook for a couple of minutes.
  • Make the blue cheese dressing by blending all the ingredients together in a blender until smooth.
  • Place the beans, mangetout and peas in a large serving bowl.
  • Scatter over the pieces of torn mozzarella, shallots and beetroot.
  • Dress the salad with a little of the blue cheese dressing, garnish with a few torn basil leaves and serve.

WARM FAVA BEAN & PEA SALAD



Warm Fava Bean & Pea Salad image

This is a springtime staple in my house; my mom has been making it forever. I know that when the favas are at the market I can always find this refreshing and tasty salad in her fridge! If fresh favas or peas are not available, frozen is fine - but if you use frozen favas, be sure to take off the tough outer skin. -Francesca Ferenczi, New York, New York.

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 12 servings.

Number Of Ingredients 7

3 cups shelled fresh fava beans (about 4 pounds unshelled) or 1 package (28 ounces) frozen fava beans, thawed
8 cups shelled fresh peas (about 8 pounds unshelled) or 8 cups frozen peas (about 32 ounces)
3 tablespoons olive oil, divided
4 ounces diced pancetta
8 shallots, thinly sliced
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • For fresh fava beans, add beans to a large pot of boiling water; return to a boil. Cook, uncovered, until tender, 4-5 minutes. Using a strainer, remove beans to a bowl of ice water to cool. Drain cooled beans; squeeze gently to remove skins. (If using frozen fava beans, prepare according to package directions.), For fresh peas, add peas to boiling water; return to a boil. Cook, uncovered, just until tender, 2-4 minutes. Drain well; place in a large bowl. (If using frozen peas, cook according to package directions.), In a large skillet, heat 1 tablespoon oil over medium heat. Add pancetta; cook and stir until crisp, about 5 minutes. Drain on paper towels, reserving drippings., In same pan, heat remaining oil and reserved drippings over medium heat. Add shallots; cook and stir until tender and lightly browned, 5-6 minutes. Stir in fava beans and heat through. Add to peas; stir in salt, pepper and pancetta. Serve warm.

Nutrition Facts : Calories 293 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 282mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 8g fiber), Protein 10g protein.

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