WARM SALAD OF BROAD BEANS, PEAS, BEETROOT AND MOZZARELLA
Sweet roast beetroot and shallots mixed with seasonal veg warmed in a sharp sour-sweet dressing. Add mozzarella and a final blue cheese dressing for heaven on a plate.
Provided by James Martin
Categories Light meals & snacks
Yield Serves 4
Number Of Ingredients 20
Steps:
- Preheat the oven to 200C/400F/Gas 6.
- Put the beetroots and shallots, unpeeled, on a sheet of foil and drizzle with the oil. Wrap them up and seal to make a parcel and bake in the oven for 40-50 minutes, or until soft.
- Remove from the oven and allow to cool. Once cool, peel the beetroots and shallots and cut into quarters.
- Make the mustard and honey dressing by blending all the ingredients together in a bowl or blender until smooth.
- Blanch the broad beans in boiling water for a couple of minutes and then drain.
- Heat a large frying pan and add the broad beans, peas and mangetout. Add the mustard and honey dressing to the pan and cook for a couple of minutes.
- Make the blue cheese dressing by blending all the ingredients together in a blender until smooth.
- Place the beans, mangetout and peas in a large serving bowl.
- Scatter over the pieces of torn mozzarella, shallots and beetroot.
- Dress the salad with a little of the blue cheese dressing, garnish with a few torn basil leaves and serve.
WARM FAVA BEAN & PEA SALAD
This is a springtime staple in my house; my mom has been making it forever. I know that when the favas are at the market I can always find this refreshing and tasty salad in her fridge! If fresh favas or peas are not available, frozen is fine - but if you use frozen favas, be sure to take off the tough outer skin. -Francesca Ferenczi, New York, New York.
Provided by Taste of Home
Categories Lunch
Time 1h20m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- For fresh fava beans, add beans to a large pot of boiling water; return to a boil. Cook, uncovered, until tender, 4-5 minutes. Using a strainer, remove beans to a bowl of ice water to cool. Drain cooled beans; squeeze gently to remove skins. (If using frozen fava beans, prepare according to package directions.), For fresh peas, add peas to boiling water; return to a boil. Cook, uncovered, just until tender, 2-4 minutes. Drain well; place in a large bowl. (If using frozen peas, cook according to package directions.), In a large skillet, heat 1 tablespoon oil over medium heat. Add pancetta; cook and stir until crisp, about 5 minutes. Drain on paper towels, reserving drippings., In same pan, heat remaining oil and reserved drippings over medium heat. Add shallots; cook and stir until tender and lightly browned, 5-6 minutes. Stir in fava beans and heat through. Add to peas; stir in salt, pepper and pancetta. Serve warm.
Nutrition Facts : Calories 293 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 282mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 8g fiber), Protein 10g protein.
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