Warm Lemon Chicken Melon Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN SALAD IN MELON RINGS



Chicken Salad in Melon Rings image

"This refreshing salad is sure to please everyone at your next luncheon," promises Kim Ozak of Winnipeg, Manitoba. "It's eye-catching and easy to prepare, requiring less time in the kitchen so you have more time to spend with your friends."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

4 cups cubed cooked chicken
3 tablespoons lemon juice
1 cup sliced celery
1 cup halved seedless grapes
1/3 cup chopped onion
1/3 to 1/2 cup vinaigrette or salad dressing of your choice
1/4 cup sliced almonds, toasted
1 tablespoon diced pimientos
1/4 teaspoon salt
1/8 teaspoon pepper
Lettuce leaves
6 cantaloupe rings (1-1/2 inches thick), peeled

Steps:

  • In a bowl, toss the chicken and lemon juice. Add the celery, grapes, onion, dressing, almonds, pimientos, salt and pepper; mix well. Cover and refrigerate. Just before serving, arrange lettuce on salad plates; top each with a melon ring. Fill center with chicken salad.

Nutrition Facts : Calories 278 calories, Fat 10g fat (2g saturated fat), Cholesterol 79mg cholesterol, Sodium 346mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

CHICKEN AND MELON SALAD



Chicken and Melon Salad image

A good use for leftover chicken. You can substitute other melons, papaya, pineapple, mushrooms, or water chestnuts for the grapes or the honeydew melon.

Provided by jen

Categories     Salad

Time 15m

Yield 10

Number Of Ingredients 9

1 honeydew melon
6 cups cubed, cooked chicken meat
2 cups chopped celery
2 cups seedless grapes
1 (8 ounce) can sliced water chestnuts
½ cup sour cream
½ cup plain yogurt
1 ½ teaspoons curry powder
salt and pepper to taste

Steps:

  • Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.
  • Add chicken, celery, and grapes to melon. Add water chestnuts if desired.
  • In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.

Nutrition Facts : Calories 245.7 calories, Carbohydrate 22.3 g, Cholesterol 68.8 mg, Fat 6.5 g, Fiber 2.3 g, Protein 25.1 g, SaturatedFat 2.7 g, Sodium 102.3 mg, Sugar 17.6 g

WARM LEMON & THYME CHICKEN SALAD



Warm lemon & thyme chicken salad image

A delicious, superhealthy and zesty light chicken salad recipe with sunshine flavours

Provided by Good Food team

Categories     Dinner, Lunch, Side dish, Snack, Supper

Time 20m

Number Of Ingredients 8

4 boneless skinless chicken breasts , cut into strips
zest and juice of 1 lemon
1 tsp dried or a few sprigs of fresh thyme
3 tbsp oil
150g bag of mixed salad leaves or 2 heads of Little Gem, pulled apart
1 small red onion , halved and thinly sliced
squeeze of garlic paste or 1 garlic clove , crushed
handful pitted black olives , halved

Steps:

  • Put the chicken pieces into a bowl, add the lemon zest, thyme, plenty of black pepper and salt to taste, then mix well with your hands. Heat 1 tbsp oil in a pan then fry the chicken for 8-10 mins, until golden and cooked through. Meanwhile, spread the leaves and onion over a large platter or in a big salad bowl.
  • Add the garlic paste and olives to the pan, then fry for 1 min more. Spoon the chicken and olives onto the leaves. Take the pan off the heat then add the rest of the oil and lemon juice. Stir together well, scraping off any bits from the bottom of the pan. Check the seasoning, then pour over the chicken and salad. Serve with crusty bread.

Nutrition Facts : Calories 245 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 34 grams protein, Sodium 0.72 milligram of sodium

TOMATO-MELON CHICKEN SALAD



Tomato-Melon Chicken Salad image

Nothing says summer like picking watermelon, tomatoes and raspberries, then tossing them together in a salad. The addition of grilled chicken makes it a satisfying yet still summery meal. -Betsy Hite, Wilton, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 10

4 medium tomatoes, cut into wedges
2 cups cubed seedless watermelon
1 cup fresh raspberries
1/4 cup minced fresh basil
1/4 cup olive oil
2 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
9 cups torn mixed salad greens
4 grilled chicken breasts (4 ounces each), sliced

Steps:

  • In a large bowl, combine the tomatoes, watermelon and raspberries. In a small bowl, whisk the basil, oil, vinegar, salt and pepper. Drizzle over tomato mixture; toss to coat. Divide salad greens among 6 serving plates; top with tomato mixture and chicken.

Nutrition Facts : Calories 266 calories, Fat 13g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 215mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

WARM LEMON PEPPER CHICKEN SALAD



Warm Lemon Pepper Chicken Salad image

This is a great weeknight gluten and dairy free dinner. Very quick and tasty. I found it in the Pampered Chef 2011 Calendar. TIP: If you can't find gluten-free lemon pepper seasoning, substitute, 2 tsp lemon zest, 1 tsp black pepper 1 tsp sugar and 1/2 tsp salt.

Provided by AllergyGirl

Categories     Chicken

Time 38m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 12

8 ounces sugar snap peas
1 1/2 lbs red potatoes
2 teaspoons salt
4 boneless skinless chicken breasts
2 tablespoons lemon pepper seasoning
1 lemon
1 garlic clove
1/4 cup olive oil
1 medium bell pepper
1/2 small red onion
6 ounces marinated artichoke hearts, quartered
1/2 cup parsley

Steps:

  • Place the peas and 1/4 cup water into a microwave safe dish. Microwave, covered, on HIGH 2-3 minutes or until crisp-tender. Drain using a colander; rinse under cold water and set aside.
  • Slice potatoes into 1/4 inch rounds. Place potatoes, salt and 4 cups of water into another microwave safe dish. Microwave, covered, on HIGH 13-16 minutes or until tender, stirring twice; drain and set aside.
  • Meanwhile, heat a skillet over medium heat for 5 minutes. Rub chicken with 1 tbsp lemon pepper seasoning. Spray pan with oil. Cook chicken 7-9 minutes or until a meat thermometer reads 165 and juices run clear, turning once. Remove from pan; set aside and keep warm.
  • For dressing, juice lemon to measure 2 tablespoons Combine juice, 1 tbsp lemon pepper seasoning and garlic in a small bowl. Slowly add 1/4 cup olive oil, whisking constantly; set aside.
  • Thinly slice chicken, bell pepper and onion. Combine peas, chicken, bell pepper, onion, artichokes and parsley in a large mixing bowl.
  • Add potatoes and dressing; toss gently. Serve warm.

TUSCAN LEMON CHICKEN WITH WARM BEAN SALAD



Tuscan Lemon Chicken With Warm Bean Salad image

This is my adaptation of an old recipe from Bon Appetit. Because the chicken has to marinate, and because I think it's best with dried rather than canned beans, it requires advance planning. But it's really quite simple and very good. It can be made with other chicken parts, but I like it best with chicken breasts. Note: Preparation time does not include soaking and cooking time for dried beans, but does include three hours for marinating chicken.

Provided by Chef Kate

Categories     Chicken

Time 4h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 whole chicken breasts, skin-on,bone-in,split
9 cloves garlic (or more)
1 1/2 teaspoons coarse salt
1/4 teaspoon fresh ground pepper (or more)
1/3 cup fresh lemon juice
4 tablespoons extra virgin olive oil
3 tablespoons chopped fresh rosemary
2 1/2 tablespoons finely grated lemons, rind of
1/2 teaspoon sugar
1 lb dried cannellini beans or 3 (15 ounce) cans cannellini beans

Steps:

  • If using dry beans, rinse beans and place in bowl.
  • Cover with three inches of water; leave to soak overnight or at least eight hours.
  • Drain beans.
  • Place in large saucepan, coverered with three inches of water.
  • Do NOT salt.
  • Allow to simmer one to two hours till soft (older beans take longer).
  • Drain.
  • If using canned beans, empty beans into colander and rinse well with warm water.
  • Place chicken in baking dish large enough to accomodate all the pieces.
  • A 12" x 9" pan should be adequate.
  • Roughly chop five (or more if you love it) cloves of garlic.
  • Sprinkle chopped garlic with coarse salt.
  • Mash garlic and salt into a paste.
  • Rub paste onto chicken pieces; sprinkle with ground pepper.
  • Whisk together the lemon juice, 2 tablespoons of oil, 2 tablespoons of rosemary, the grated rind and the sugar.
  • Pour mixture over chicken, cover chicken and chill up to three hours.
  • If you like, you can turn it in the marinade once or twice--not a critical step.
  • Preheat oven to 350°F Place drained cannellini in a large skillet.
  • Add the remaining garlic, chopped fine, the remaining rosemary and olive oil and season with salt and pepper.
  • Uncover chicken and bake 35-40 minutes, basting occasionally.
  • Remove from oven.
  • Preheat broiler.
  • Broil chicken till golden brown--3-5 minutes.
  • When the chicken is almost done, gently warm the beans till heated through.
  • Ladle beans onto serving platter.
  • Top with chicken and juices from pan.
  • Note: If you would like more sauce (and your baking dish is safe for the stovetop--if not, scrape any fond into a saute pan), place baking dish over medium high heat, add a splash of white wine and or chicken stock, deglaze and reduce.

WARM CHICKEN, MELON AND GINGER SALAD



Warm Chicken, Melon and Ginger Salad image

This recipe is a much thumbed cut-out from an indeterminate Downunder magazine circa 2002. It makes a light and delicious all-in-one lunch or supper. The snow pea sprouts may prove hard to find and I haven't discovered a happy substitute in Dubai. Any tips? Otherwise, it's a doddle and Oz urbanites - at least - should give this a whirl.

Provided by Oz in Dubai

Categories     One Dish Meal

Time 28m

Yield 4 serving(s)

Number Of Ingredients 14

3 -4 single chicken breast fillets
2 tablespoons vegetable oil
1 tablespoon grated fresh ginger
2 tablespoons lemon juice
fresh ground black pepper
300 g piece honeydew melon, peeled, seeds removed
1 large green chili, seeded and shredded
1/2 cup whole coriander leaves
1/2 cup whole mint leaf
30 g snow pea sprouts (!)
1 tablespoon fish sauce
2 tablespoons vegetable oil
3 tablespoons lemon juice
1 tablespoon sugar

Steps:

  • Place chicken breasts in a shallow, non-metallic dish. Combine oil, ginger, lemon juice and pepper to taste. Pour mix over chicken breasts. Cover and chill for 30 minutes, then drain.
  • Using a vegetable peeler, finely shave melon. Combine melon, chilli, coriander, mint and snow pea sprouts. Cover and chill for a few minutes while the chicken cooks.
  • Put fish sauce, extra lemon juice and sugar into a screw-top jar. Set aside for dressing.
  • Brush a char-grill or barbecue grill with extra oil (or pan fry to good effect) and cook chicken breasts until golden and tender. Remove and allow to stand for a few minutes before carving into slices.
  • Prep time doesn't include the 30 minutes' marinating time.
  • Combine melon salad. sliced chicken and the dressing from Step 3. Arrange in individual bowls or on plates and serve.

Nutrition Facts : Calories 174.2, Fat 13.8, SaturatedFat 1.8, Sodium 364, Carbohydrate 13.7, Fiber 1.2, Sugar 10.5, Protein 1.1

More about "warm lemon chicken melon salad recipes"

FOUR SIMPLE MELON SALADS • THE VIEW FROM GREAT ISLAND
four-simple-melon-salads-the-view-from-great-island image
Web 2019-07-15 Slice the two ends off of a seedless watermelon. Stand on one end, and slice off the peel cutting straight down along each of four sides. Then slice the rest of the melon in the same manner, into 1 inch …
From theviewfromgreatisland.com
See details


LEMON CHICKEN SALAD | RECIPETIN EATS
lemon-chicken-salad-recipetin-eats image
Web 2018-07-11 Place chicken in a bowl. Add 2 tbsp Dressing, 1 tbsp extra lemon juice, plus a pinch of salt and pepper. Mix well. Marinate minimum 20 minutes up to 24 hours. Heat oil in a non stick skillet over medium high …
From recipetineats.com
See details


CHICKEN FETA AND MELON SALAD | RECIPE | CUISINE FIEND
chicken-feta-and-melon-salad-recipe-cuisine-fiend image
Web 2021-09-10 Cut balls or dice out of the avocado. 6. Toast the pumpkin seeds in a dry pan until scorched and fragrant. 7. To assemble the salad, slice the chicken breasts, preferably when still warm, and arrange over …
From cuisinefiend.com
See details


WARM LEMON CHICKEN SALAD - HAPPIER HEALTHIER QUEENSLAND
Web 2019-10-17 Preheat oven to 200°C (180ºC fan forced). In a small baking dish place chicken, zest and lemon juice, honey, garlic, herbs, currants and pepper. Toss chicken …
From healthier.qld.gov.au
Servings 4
Estimated Reading Time 40 secs
Category Light Meals,Main Meals,Gluten Free,Dairy Free
Total Time 45 mins
See details


GRILLED LEMON CHICKEN SALAD WITH BASIL DRESSING
Web 2016-07-15 Instructions. In a small bowl, whisk together lemon juice, salt, pepper, sugar and olive oil. Place chicken in a large zip-top bag and pour over marinade. Seal the bag, …
From kitchenkonfidence.com
See details


MELON SALAD WITH A CITRUS HONEY MINT DRESSING | THE RECIPE CRITIC
Web 2021-07-31 Scoop out the melon and place it into the bowl. Do this for all 3 melons then combining them together. Whisk the Dressing: Next thing to do is make the dressing! …
From therecipecritic.com
See details


LEMON CHICKEN SALAD RECIPE - SHE WEARS MANY HATS
Web 2021-09-14 This Lemon Chicken Salad Recipe makes my list of favorite chicken salads. This recipe has just enough lemon zest and juice to add a brightness without …
From shewearsmanyhats.com
See details


GRILLED CHICKEN AND NECTARINE CAPRESE SALAD RECIPE
Web Cook chicken for 5-6 minutes on each side, or until cooked and golden. Place on a plate and set aside. Grill peach wedges for 1-2 minutes and set aside. Arrange chicken, …
From aldi.com.au
See details


CHICKEN AND MELON SALAD RECIPE | ALLRECIPES
Web The water chestnuts add a nice crunchiness to the honeydew melon, grapes and moist chicken. Serves ten. A creamy yogurt and sour cream dressing is perfect for this salad, …
From stage.element.allrecipes.com
See details


GRILLED HERBED CHICKEN WITH CUCUMBER & MELON SALAD
Web Step 1. In a blender, combine yogurt, lemon juice, basil, parsley, tarragon, lemon zest, salt and pepper; blend until smooth. Set aside 3 tbsp (45 mL) marinade for salad dressing …
From new.milk.org
See details


CHICKEN MELON & AVOCADO SALAD - MANITOBA CHICKEN
Web In a jar with a lid combine oil, orange juice, lime juice, Tequila, salt and pepper. Secure lid on the jar and shake the jar until the dressing is combined. Adjust the salt and pepper to …
From manitobachicken.ca
See details


CHICKEN MELON SALAD BOWLS RECIPE - ALDI.COM.AU
Web Wash the outside of each rockmelon. Cut the rockmelons in half and scoop out the seeds. Use a melon baller to scoop out balls and place in a large bowl. Use the melon baller to …
From aldi.com.au
See details


WARM LEMON PEPPER CHICKEN SALAD - RECIPES | PAMPERED CHEF …
Web Cook chicken 7 -9 minutes or until Digital Pocket Thermometer registers 165°F (74°C) and juices run clear, turning once. Remove from pan; set aside and keep warm. For …
From pamperedchef.ca
See details


WATERMELON, FETA AND CUCUMBER SALAD RECIPE - ALDI.COM.AU
Web To make dressing: Add olive oil, honey and lime juice together in a small dish, then mix until combined. Pour dressing over the top of watermelon and cucumber. Season with salt …
From aldi.com.au
See details


Related Search