Warm Curried Tuna Recipes

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TUNA CURRY IN A HURRY



Tuna Curry in a Hurry image

A fast and easy tuna dish with a creamy curry sauce. Serve over rice pilaf.

Provided by sal

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons butter
1 clove garlic, minced
⅓ cup chopped onion
⅓ cup chopped green bell pepper
1 (5 ounce) can tuna, drained and flaked
1 cup sour cream
1 teaspoon curry powder

Steps:

  • Over medium-low heat melt butter in a large saucepan. Add garlic, onions and green pepper. Cook slowly, stirring occasionally, until onions are soft.
  • Stir in tuna, sour cream, curry powder, salt and pepper. Heat until warm and serve.

Nutrition Facts : Calories 222.5 calories, Carbohydrate 5.2 g, Cholesterol 50 mg, Fat 18.2 g, Fiber 0.5 g, Protein 10.3 g, SaturatedFat 11.2 g, Sodium 88.1 mg, Sugar 1.1 g

CURRIED TUNA SALAD



Curried Tuna Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 10

Two 6 ounce cans white meat tuna packed in water, drained
3 tablespoons minced red onion, soaked in cold water for 5 minutes, drained
1 tablespoon finely chopped fresh coriander (cilantro)
1 tablespoon golden raisins, plumped in 2 tablespoons warm water for 10 minutes, drained
2 teaspoons vegetable oil, like soy, peanut, or corn
2 teaspoons Madras-style curry powder
6 tablespoons mayonnaise
Kosher salt and freshly ground black pepper
1/2 teaspoon freshly squeezed lime juice plus more to taste
Serving suggestions: 2 cups mixed lettuces or 3 to 4 pita breads

Steps:

  • In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
  • In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
  • Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
  • Yield: 3 to 4 servings

WARM CURRIED TUNA



Warm Curried Tuna image

This is from Madhur Jaffrey's Quick and Easy Indian Cooking book. I love this warm, hot, or cold stuffed in pita bread. It is so quick and simple and has so much flavor!

Provided by ShanH

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons vegetable oil (I use olive)
1 small onion, diced
1 garlic clove, minced
1 teaspoon curry powder
1 (6 ounce) can tuna, drained (use good quality tuna)
1 serrano pepper, finely cut into rounds
1/2 inch gingerroot, finely minced
3 tablespoons cilantro, minced
salt
pepper

Steps:

  • Heat oil in medium non stick skillet. Saute onion until clear. Add the garlic, chili and saute for a few minutes.
  • Add the tuna and stir to break down.
  • Add the curry, cilantro and ginger and heat through.
  • Add salt and pepper to taste.
  • Serve hot as a main dish, warm as a salad, or cold as a tuna salad stuffed into pita, or on crackers.
  • I haven't tried it, but I would imagine some mayo or yogurt mixed in would be nice cold.

Nutrition Facts : Calories 117, Fat 7.3, SaturatedFat 1.2, Cholesterol 16.1, Sodium 18, Carbohydrate 2.4, Fiber 0.5, Sugar 0.8, Protein 10.2

CURRIED TUNA & SWEETCORN SAUCE



Curried Tuna & Sweetcorn Sauce image

I can't believe that this student staple isn't on Zaar somewhere, but I certainly can't find it anywhere! This is my slightly more grown-up adaptation of the old store-cupboard standby where you take a can of tuna, a can of sweetcorn and a can of condensed mushroom soup. You can serve it with rice, or pasta, or toast, or baked potatoes...

Provided by Syrinx

Categories     Tuna

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 onion
1 tablespoon butter
1 tablespoon curry powder (or to taste)
185 g canned tuna, drained (a standard medium can)
225 g sweetcorn, drained (a standard medium can)
1/2 pint milk
1 -2 tablespoon cornflour (depends on how thick you like your sauce)
1 lemon, juice of
1 -2 tablespoon fresh coriander (optional) or 1 -2 tablespoon parsley, chopped (optional)
salt
pepper

Steps:

  • Chop the onion, and soften it in the butter with the curry powder.
  • When the onion is soft, remove the pan from the heat. Toss in the drained tuna and drained sweetcorn, and stir thoroughly.
  • Dissolve the cornflour in a little of the milk, then add all of the milk and the cornflour-milk mixture to the contents of the saucepan. Beat rapidly with a wooden spoon.
  • Return the pan to the heat, and bring to the boil, stirring constantly.
  • When the sauce is bubbling and thickened, stir in the lemon juice and coriander/parsley, then season with salt and pepper.
  • Serve hot, with rice or pasta or toast or baked potatoes.

Nutrition Facts : Calories 389.2, Fat 14.7, SaturatedFat 7.5, Cholesterol 71.2, Sodium 798.7, Carbohydrate 38.3, Fiber 4.5, Sugar 6.5, Protein 30.2

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