WALNUT-YOGURT PARFAIT
Whip together this quick, tasty breakfast in no time.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Divide yogurt, fruit, and walnuts between two glasses. Drizzle each with 1/2 tablespoon honey.
Nutrition Facts : Calories 316 g, Fat 19 g, Fiber 2 g, Protein 24 g, Sodium 88 g
YOGURT, DATE, AND WALNUT PARFAIT
A light and creamy dessert that's made in 15 minutes. Based on a recipe in The Good Life Mediterranean Diet Cookbook.
Provided by PanNan
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place a spoonful of yogurt in the bottom of each of four parfair or champagne glasses.
- Top with a layer of dates, a sprinkling of walnuts, and a drizzle of honey.
- Repeat steps 1 and 2 and finish with another layer of honey.
- Dust each parfait with cinnamon and chill until ready to serve.
APPLE WALNUT YOGURT PARFAIT
Suitable for Stages 2 and 3 of the Candida cleanse diet.
Provided by Mikie Michelle
Categories Fruit Breakfast
Time 10m
Number Of Ingredients 5
Steps:
- 1. Chop up the apples and walnuts. Layer them with the yogurt as seen on picture, then top with cinnamon.
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