Walnut Yogurt Parfait Recipes

YOGURT, DATE, AND WALNUT PARFAIT

Yogurt, Date, and Walnut Parfait image

A light and creamy dessert that's made in 15 minutes. Based on a recipe in The Good Life Mediterranean Diet Cookbook.

Provided by PanNan

Categories Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 cups yogurt
8 pitted dates, chopped
1/2 cup toasted walnuts, chopped
1/2 cup honey
1 teaspoon ground cinnamon

Steps:

Place a spoonful of yogurt in the bottom of each of four parfair or champagne glasses.
Top with a layer of dates, a sprinkling of walnuts, and a drizzle of honey.
Repeat steps 1 and 2 and finish with another layer of honey.
Dust each parfait with cinnamon and chill until ready to serve.

WALNUT-YOGURT PARFAIT

Walnut-Yogurt Parfait image

Whip together this quick, tasty breakfast in no time.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 4

Ingredients

2 cups nonfat Greek yogurt
1 cup fresh fruit (berries, kiwi, oranges)
1/2 cup chopped, toasted walnuts
1 tablespoon honey

Steps:

Divide yogurt, fruit, and walnuts between two glasses. Drizzle each with 1/2 tablespoon honey.

Nutrition Facts : Calories 316 g, Fat 19 g, Fiber 2 g, Protein 24 g, Sodium 88 g

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