Waldorf Salad 12 Point For Weight Watchersww Recipes

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WEIGHT WATCHERS CHICKEN WALDORF SALAD



Weight Watchers Chicken Waldorf Salad image

The original Waldorf salad was created more than a hundred years ago by Oscar Tschirky, maitre d'hotel at the Waldorf Astoria Hotel in New York. Walnuts were added later. This version has chunks of chicken to make a delicious main dish salad. The salad can be prepared and refrigerated up to a day ahead, the spooned onto lettuce just before serving. Source: Unknown

Provided by Lynnda Cloutier @eatygourmet

Categories     Lettuce Salads

Number Of Ingredients 11

- 1/3 cup fat free mayonnaise
- 1/4 cu fat free sour cream
- 1 tbsp. fresh lemon juice
- 1/4 tsp. salt
- 1/8 tsp. freshly ground pepper
- 2 cups diced cooked skinless chicken breast
- 2 red apples, cored and cut in bite size chunks
- 1 celery stalk, diced
- 2 tbsp. chopped toasted walnuts
- 1 tbsp. finely chopped flat leaf parsley
- 4 lettuce leaves

Steps:

  • Mix mayonnaise, sour cream, lemon juice, salt and pepper in small bowl.
  • Mix chicken, apples, celery and walnuts in a large bowl. Add mayonnaise dressing and parsley; toss to mix. Arrange on lettuce leaves and serve at once.

THE ORIGINAL WALDORF SALAD



The Original Waldorf Salad image

"Millions who never visited the Waldorf owe him a debt," The New York Times wrote in 1950, upon Oscar Tschirky's death. Mr. Tschirky, a Swiss immigrant who became known as "Oscar of the Waldorf," is credited with creating this piece of Americana in 1893, a timeless dish whose popularity has spread far past the Waldorf's exclusive doors and into home kitchens. Over time, variations would include blue cheese, raisins and chopped walnuts, which can be added here alongside the celery and apples. But the original is an exercise in simplicity: four ingredients that have lived on for over a century.

Provided by The New York Times

Categories     dinner, easy, lunch, quick, weekday, salads and dressings, appetizer, main course, side dish

Time 10m

Yield 1 serving (as a main course)

Number Of Ingredients 5

1 medium ripe apple
1 stalk celery, chopped
1/4 cup mayonnaise
Salt and pepper
2 cups lettuce, torn into bite-size pieces

Steps:

  • Peel apple and cut into halves. Remove core and slice halves 1/4-inch thick. Reserve 4 slices. Cut remaining slices into thin strips.
  • In a medium bowl, mix celery, mayonnaise and apple strips; season with salt and pepper to taste. Arrange on lettuce and top with apple slices.

Nutrition Facts : @context http, Calories 517, UnsaturatedFat 38 grams, Carbohydrate 30 grams, Fat 45 grams, Fiber 7 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 909 milligrams, Sugar 20 grams

WALDORF SALAD (1/2 POINT FOR WEIGHT WATCHERS)(WW)



Waldorf Salad (1/2 Point for Weight Watchers)(Ww) image

I needed a sweet, Weight Watcher friendly salad for the up coming Memorial Day holiday and came up with my own version of my Mom's Waldorf salad. I left out the marshmallows and nuts, but, they can be easily added if you think it needs a little extra umph. It couldn't be much easier to make. I hope you like it.

Provided by r_mess

Categories     Fruit

Time 15m

Yield 10 1/2 cup servings, 10 serving(s)

Number Of Ingredients 9

1 medium red apple
1 medium yellow apple
1 tablespoon lemon juice
1 cup celery, chopped (about 3 ribs)
1 cup green seedless grape
1 cup red seedless grapes
1/2 cup fat-free cool whip
1/2 cup fat-free Miracle Whip
1 tablespoon sugar substitute (I use Splenda)

Steps:

  • Chop apples in bite sized pieces. Sprinkle lemon juice over them and toss well to distribute juice to all of the apples. (This prevents them from turning brown.).
  • Add celery to apples. Cut grapes in half and add to apples and celery.
  • Put Fat Free Cool Whip, Fat Free Miracle Whip and Splenda in a small bowl and mix well.
  • Pour dressing over fruit mixture and toss lightly but throughly.
  • Chill.
  • Note: Weight Watchers count 1/2 point per 1/2 cup serving.

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