Vietnamese Summer Roll Salad Recipes

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SUMMER ROLLS



Summer Rolls image

Summer Rolls recipe made of rice noodles, lettuce, carrots, shrimp and served with peanut sauce. This Vietnamese appetizer is so healthy and delicious.

Provided by Rasa Malaysia

Categories     Appetizer Recipes

Time 20m

Number Of Ingredients 12

water for boiling
4 oz. (115 g) rice noodles or rice vermicelli (or Maifun rice noodles)
4 oz. (115 g) peeled and deveined shrimp
2 leaves fresh lettuce, sliced
6 sheets Vietnamese rice paper
2 oz. (56 g) carrot, peeled and cut into matchstick strips
4 tablespoons hoisin sauce
1 tablespoons creamy peanut sauce
4 teaspoons apple cider vinegar
1/4 cup warm water
sugar to taste
1 tablespoon roasted peanuts, roughly chopped or pounded

Steps:

  • Add the water to a pot and bring it to a boil. Add the rice noodles and cook per the package instructions, stirring occasionally. Drain and rise under cold water, set aside.
  • Combine all the ingredients for the Hoisin-Peanut Sauce together in a small bowl. Whisk it to mix well. Transfer to a dip bowl and garnish with the peanuts.
  • In another small pot, bring some water to boil. Cook the shrimp for about 1 minute, or until the shrimp are completely cooked. Drain, let cool, and slice in half lengthwise. Set aside.
  • Divide the vermicelli, shrimp, lettuce and carrot into 6 equal portions.
  • To assemble the summer rolls, dip one sheet of the rice paper in a big bowl of water. Shake off the excess water and quickly transfer it to a clean, dry and flat working surface, for example, kitchen countertop or a chopping board.
  • Place the rice noodles on the bottom part of the rice paper.
  • Add the sliced lettuce and carrots.
  • Place 3 shrimp halves on top.
  • Fold the bottom side of rice paper over the filling securely, then fold the left and right sides of the rice paper over the filing. Make sure the filling is secured tightly.
  • Continue to roll the summer roll over, as pictured below. Repeat the same until everything is used up.
  • Cut the Summer Rolls diagonally in the middle into halves, place them on a platter, and serve immediately with the Hoisin-Peanut Sauce.

Nutrition Facts : Calories 132 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 48 milligrams cholesterol, Fat 2 grams fat, Fiber 1 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 6, Sodium 403 milligrams sodium, Sugar 4 grams sugar

VIETNAMESE SALAD ROLLS



Vietnamese Salad Rolls image

A nice light appetizer. Delicate rice wrappers are filled with noodles, shrimp, carrots, lettuce and basil. Cooked chicken or beef may be substituted for shrimp.

Provided by Claudine

Categories     Appetizers and Snacks     Wraps and Rolls

Time 25m

Yield 8

Number Of Ingredients 8

1 (8 ounce) package rice vermicelli
8 ounces cooked, peeled shrimp, cut in half lengthwise
8 rice wrappers (6.5 inch diameter)
1 carrot, julienned
1 cup shredded lettuce
¼ cup chopped fresh basil
½ cup hoisin sauce
water as needed

Steps:

  • Bring a medium saucepan of water to boil. Remove from heat. Place rice vermicelli in boiling water, remove from heat, and let soak 3 to 5 minutes, until soft. Drain, and rinse with cold water.
  • Fill a large bowl with hot water. Dip one rice wrapper in the hot water for 1 second to soften. Lay wrapper flat, and place desired amounts of noodles, shrimp, carrot, lettuce and basil in the center. Roll the edges of the wrapper slightly inward. Beginning at the bottom edge of wrapper, tightly wrap the ingredients. Repeat with remaining ingredients.
  • In a small bowl, mix the hoisin sauce with water until desired consistency has been attained. Heat the mixture for a few seconds in the microwave.
  • Serve the spring rolls with the warm dipping sauce.

Nutrition Facts : Calories 187.1 calories, Carbohydrate 31.2 g, Cholesterol 57.1 mg, Fat 1.5 g, Fiber 1.7 g, Protein 11.6 g, SaturatedFat 0.2 g, Sodium 344 mg, Sugar 5.6 g

SPRING ROLL SALAD WITH PEANUT DRESSING



Spring Roll Salad with Peanut Dressing image

Provided by Valerie Bertinelli

Time 30m

Yield 4 servings

Number Of Ingredients 19

4 ounces rice vermicelli noodles
2 cups julienned carrots
1 cup bean sprouts
1/2 cup fresh flat-leaf parsley leaves or cilantro leaves
1/2 cup chopped fresh basil
1/4 tablespoon chopped fresh mint
6 Persian cucumbers, thinly sliced
1 romaine heart, thinly sliced
Peanut Dressing (see recipe below)
2 tablespoons roasted and salted peanuts, chopped
1/4 cup creamy peanut butter
2 tablespoons fresh lime juice
1 tablespoon honey
1 tablespoon unseasoned rice vinegar
1 tablespoon soy sauce
2 teaspoons sesame oil
1 teaspoon sambal oelek
1/2 teaspoon finely grated fresh ginger
1 small garlic clove, finely grated

Steps:

  • Put the noodles in a large bowl and cover with boiling-hot water; let stand 3 minutes, then drain and rinse under cold water to cool. Drain the noodles very well, then transfer them to a large mixing bowl and use kitchen shears to snip the noodles a handful of times.
  • Add the carrots, bean sprouts, parsley, basil, mint, cucumber and romaine to the bowl with the noodles. Add the Peanut Dressing and toss to coat the noodles and vegetables. Transfer to a serving bowl and sprinkle with the chopped peanuts.
  • Whisk together the peanut butter, lime juice, honey, vinegar, soy sauce, sesame oil, sambal oelek, ginger and garlic in a small bowl. Thin out with a little water until a nice spoonable consistency.

VIETNAMESE SUMMER ROLL SALAD



VIETNAMESE SUMMER ROLL SALAD image

Categories     Salad     Pepper     Vegetable     Mint     Basil     Carrot

Yield 4 people

Number Of Ingredients 18

1/2 of a 16-ounce package of Vietnamese rice vermicelli noodles
1 small shallot, peeled and thinly sliced
2 tablespoons canola or vegetable oil
1/2 pound fresh shrimp (36-40 size), shelled and de-veined. you can season these lightly with salt and pepper, if you'd like.
1 medium cucumber - peeled and julienned
2 large carrots - peeled and cut into long strips with a vegetable peeler or julienned
1 red pepper, sliced very thinly
1 cup fresh mung bean sprouts
1/3 cup dry roasted, unsalted peanuts
1/3 cup loosely packed fresh basil or Thai basil leaves, larger stems removed
1/3 cup loosely packed fresh cilantro leaves, tough stems removed
1/3 cup loosely packed fresh mint leaves, tough stems removed
2 medium Thai red chilies, minced
1 tablespoon freshly grated ginger
1 tablespoon honey or light agave nectar
6 tablespoons fish sauce - if you are vegetarian, substitute salt or soy sauce for this. just adjust and taste as you go
1/3 cup rice wine vinegar
lime wedges, as garnish

Steps:

  • For the salad: Bring a large soup/stockpot of water to a boil. Add in the rice vermicelli noodles and cook until al dente - this should take 4 to 5 minutes. Drain the noodles and rinse with cool water to stop the cooking. Set aside in a colander until you're ready to assemble the salad. In a small skillet, heat the canola oil until shimmering. Stir in the shallot slices and fry until dark, golden brown. Scoop them out of the pan and onto a paper towel to drain. Wipe out the skillet and, adding just a little bit of oil, cook the shrimp until cooked through - 3 to 4 minutes. Set the shrimp aside as well to cool until you assemble the salad. For the dressing: In a small bowl, whisk together the fish sauce, honey, rice wine vinegar, ginger and minced red chili. Set aside until right before serving. To assemble: In a large salad or mixing bowl, tip in the drained rice noodles along with the cucumber, mung bean sprouts, red pepper slices and carrots. Mix together (I use my hands for this - tongs work too). Add in the fresh herbs and mix again. Sprinkle the top with the frizzled shallots and roasted peanuts. Top with shrimp or other chosen protein. You can serve this family style in a large bowl or platter or you can divide into portions. However you choose to serve it, don't pour over the dressing until the very end so your noodles don't get soggy. You can also put a small ramekin of the dressing on the side with each portion if you are serving it that way so guests can dress it to their liking. Serve with lime wedges on the side, as well. Recipe adapted from the food blog "Running With Tweezers"

VIETNAMESE PRAWN SUMMER ROLLS



Vietnamese prawn summer rolls image

Fresh-tasting rice paper rolls packed with shellfish, light vermicelli noodles, carrots, cucumber and herbs, with a sweet ginger chilli dipping sauce

Provided by Barney Desmazery

Categories     Dinner, Starter

Time 30m

Yield Makes 12

Number Of Ingredients 16

2 garlic cloves , finely chopped
1 small red chilli (deseeded if you don't like it too hot), finely chopped
1 tbsp finely chopped ginger
1 tbsp golden caster sugar
3 tbsp fish sauce
juice 1 lime
100g vermicelli rice noodle or bean thread noodles
12 x 20cm round rice paper wrappers (see tip, below)
handful mint leaves
18 cooked prawns , cut in half lengthways
2-3 large iceberg lettuce leaves, torn into 12 pieces
1 carrot , cut into thin batons
a handful coriander
a handful Thai basil
a handful long chives
50g beansprout

Steps:

  • Make the dipping sauce by pounding the garlic, chilli, ginger and sugar together using a pestle and mortar, then stir in the fish sauce and lime juice. Alternatively, just blitz everything together in a mini blender.
  • Soak the rice noodles in a bowl of hot water for 15 mins, then drain well. Assemble all the prepared filling ingredients - once you start, you will need everything to hand.
  • When you are ready to make the rolls, dip one of the rice papers in a bowl of hot water, moving it around until the whole wrapper is soft - about 10-15 secs - then drain on a tea towel.
  • Place a rice paper wrapper on a board and at one edge of the wrapper, add a few mint leaves, then three prawn halves.
  • Place some lettuce on top of the prawns, followed by some noodles, a few strips of carrot and cucumber, some more herbs and finally some beansprouts. Don't overfill the pancakes or they will be hard to roll.
  • Lift the edge of the rice paper wrapper nearest to you over the filling and, holding the filling in position with your fingers, start rolling up tightly.
  • When you're about halfway, fold the ends of the rice paper in and over the filling so that it is completely enclosed.
  • Keep on rolling tightly until the whole rice paper wrapper is rolled up. To serve, cut the rolls in half on the diagonal.

Nutrition Facts : Calories 74 calories, Carbohydrate 12 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 1.1 milligram of sodium

VIETNAMESE SUMMER ROLLS



Vietnamese Summer Rolls image

If you have ever considered making a Vietnamese summer roll, you may have been intimidated by the process. But these delicious rolls are not at all difficult. I learned my summer roll technique from a native of France. I learned three things: Rice paper is very forgiving; don't overstuff; and the more you make, the easier it gets. The rolls include rice vermicelli, lettuce, shredded carrots, a variety of herbs (the best combination is basil, mint and cilantro), and pork or shrimp or both. I would consider only the herbs truly sacred, but substitutions would work elsewhere: hard-cooked egg or tofu for the pork or shrimp, shredded daikon or anything else crunchy for the carrots, chopped greens for the lettuce, any pasta for the noodles.

Provided by Mark Bittman

Categories     appetizer, side dish

Time 30m

Yield 16 rolls

Number Of Ingredients 14

16 6-inch rounds rice paper
8 leaves lettuce, washed, dried and torn or chopped
2 cups cooked rice vermicelli, rinsed and drained
1 cup shredded peeled carrots
1/2 cup fresh mint leaves
1/2 cup fresh Thai basil leaves
1/2 cup fresh cilantro leaves
32 slices cooked pork or 32 poached or grilled shrimp, split lengthwise in half, or use half pork and half shrimp
1/2 cup fish sauce
1 tablespoon sugar, or to taste
1 tablespoon peeled and minced fresh ginger
1 teaspoon Vietnamese chili-garlic paste, or to taste, or chopped fresh chilies to taste
Salt and black pepper to taste
Lime wedges

Steps:

  • Dip a sheet of rice paper a third of the way into a bowl of hot water for about 2 seconds. Turn it and dip remaining section, then lay on a damp towel.
  • Working on bottom third of rice paper, spread a bit of lettuce, noodles, carrots, herbs and pork and/or shrimp. Fold up bottom edge to cover, then fold in the sides. Roll tightly. Continue with remaining ingredients.
  • Combine fish sauce, sugar, ginger, chili-garlic paste and about 1/4 cup water. Taste and adjust seasoning, adding salt and pepper if necessary.
  • Serve rolls right away, or refrigerate, lightly covered, up to 2 hours. Cut each roll into 2 or 3 pieces, then serve with dipping sauce and lime wedges.

Nutrition Facts : @context http, Calories 367, UnsaturatedFat 4 grams, Carbohydrate 57 grams, Fat 8 grams, Fiber 2 grams, Protein 15 grams, SaturatedFat 3 grams, Sodium 861 milligrams, Sugar 2 grams

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