VEGETARIAN VIETNAMESE CRISPY PANCAKES
Make and share this Vegetarian Vietnamese Crispy Pancakes recipe from Food.com.
Provided by Wendys Kitchen
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 21
Steps:
- To make the filling, heat the sesame oil in a wok and stir-fry the tofu until golden. Set aside.
- Stir-fry the ginger, garlic, bamboo shoots, spring onions and onion for 2-3 minutes or until just tender.
- Season with salt and add the shaved coconut and stir to combine.
- Remove from the heat, set aside and keep warm.
- To make the batter, sift the rice flour, turmeric, salt and sugar into a mixing bowl.
- Stir in the coconut milk, sunflower oil and water until well combined and the batter is smooth with the consistency of pouring cream.
- Heat a large, non-stick frying pan over a medium to high heat, and lightly grease with a little sunflower oil.
- Pour in enough batter to cover the pan and swirl around to make a thin crêpe. Cook on one side only for 3-5 minutes or until golden and crisp.
- Make, fill and eat pancakes one at a time. Fill the crêpe and fold over, then transfer to a serving platter.
- Serve the herbs and lettuce on a separate plate. Wrap portions of the crêpe and some herbs in the lettuce lie san choy bau. Add a squeeze of lime. Then repeat until all the crêpe batter has been used.
Nutrition Facts : Calories 954.7, Fat 62.1, SaturatedFat 48.7, Sodium 85.4, Carbohydrate 92.3, Fiber 8.4, Sugar 6.7, Protein 17.1
VIETNAMESE CRISPY PANCAKES
Found this recipe in the People's Friend, a scottish magazine. They filled these pancakes with a seafood salad mixture, but i guess you could use anything. I suspect the rice flour is sticky rice flour (or sweet or glutinous rice flour). I used normal rice flour and they didn't hang together very well, but the flavour is great.
Provided by jackandfiona
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Sift the rice flour and turmeric, salt and sugar together.
- Stir in the coconut milk, sunflower oil and water until well combined and batter is smooth with a pouring consistency.
- Using sunflower oil, heat large non stick pan and pour in enough batter to make a nice, thick pancake to desired size.
- Let this cook on one side for about 3-5 mins until golden.
- The recipe does not say to cook on both sides, so I guess the uncooked side would have to be dry before you took it out.
Nutrition Facts : Calories 720.9, Fat 44.1, SaturatedFat 36.6, Sodium 172.2, Carbohydrate 76.9, Fiber 2.2, Sugar 1.2, Protein 9.1
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