Very Simple Healthy Chicken Flatbread Recipes

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VERY SIMPLE HEALTHY CHICKEN FLATBREAD



Very Simple Healthy Chicken Flatbread image

Make and share this Very Simple Healthy Chicken Flatbread recipe from Food.com.

Provided by Healthy Alternatives

Categories     Lunch/Snacks

Time 15m

Yield 1 flatbread, 1 serving(s)

Number Of Ingredients 7

1 whole wheat flat bread
1/2 cup shredded chicken breast
3 tablespoons ragu homestyle pizza sauce (suggested)
1/8 cup diced green pepper
1/8 cup halved cherry tomatoes
1/3 cup shredded mozzarella cheese
1/4 teaspoon italian seasoning (suggested for added flavor, 1/4 is an estimate-add to taste)

Steps:

  • Preheat oven to 350 degrees.
  • On the cookie sheet/baking try you will be using:.
  • Spread the pizza sauce evenly over the entire flatbread.
  • Evenly distribute the chicken, green pepper, and tomato over the flatbread.
  • Add the mozzarella cheese over the entire flatbread.
  • Sprinkle seasoning over the flatbread.
  • Bake the now topping loaded flatbread for 10 minutes or until cheese is melted.

Nutrition Facts : Calories 125.3, Fat 8.5, SaturatedFat 5, Cholesterol 29.8, Sodium 257.2, Carbohydrate 3.4, Fiber 0.8, Sugar 1.5, Protein 8.8

10-MINUTE CHICKEN FLATBREADS WITH HUMMUS AND YOGURT



10-Minute Chicken Flatbreads with Hummus and Yogurt image

Serve all the topping options for this flatbread dinner in separate bowls so each family member can build their dinner plate just like they like it-in separate piles, or as a multi-layered flatbread.

Provided by Anna Stockwell

Categories     Quick & Easy     Dinner     Kid-Friendly     Chicken     Flat Bread     Hummus     Cucumber     Yogurt     Quick and Healthy     Small Plates

Yield 4 servings

Number Of Ingredients 12

1 pound boneless, skinless chicken thighs or breasts, thinly sliced crosswise
1 teaspoon ground cumin
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon olive oil, plus more for serving
3 mini seedless cucumbers, sliced into 1/4" coins (about 8 ounces)
1 large tomato, cut into 1/2" cubes (about 12 ounces)
1 (10-ounce) container hummus
1 cup plain unsweetened yogurt (either Greek or regular)
1/4 cup parsley leaves (optional)
4 pitas
Lemon wedges and flaky sea salt (for serving)

Steps:

  • Toss chicken with cumin, kosher salt, and pepper in a medium bowl. Heat 1 Tbsp. oil in a large skillet over high. Add chicken mixture and cook, stirring occasionally, until lightly browned and cooked through, about 5 minutes. Transfer to a serving bowl.
  • Meanwhile, heat broiler. Divide cucumbers and tomato among small serving bowls. Spoon hummus and yogurt into separate serving bowls. Broil pitas just until warmed, about 2 minutes.
  • Serve chicken, cucumbers, tomato, hummus, yogurt, and parsley, if using, with lemon wedges, sea salt, and more oil alongside so everyone can assemble their own flatbreads as desired.

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