Very Diet Friendly Low Fat Low Cal Substitute For Cream Recipes

LOW-FAT HEAVY CREAM SUBSTITUTE

Low-fat Heavy Cream Substitute image

Make and share this Low-fat Heavy Cream Substitute recipe from Food.com.

Provided by Dancer

Categories Sauces

Time 5m

Yield 1 c.

Number Of Ingredients 2

Ingredients

8 ounces low fat cottage cheese
3 tablespoons non-fat powdered milk

Steps:

Combine and in a blender.
puree for 5 minutes.

VERY DIET FRIENDLY LOW FAT LOW CAL SUBSTITUTE FOR CREAM

Very Diet Friendly Low Fat Low Cal Substitute for Cream image

Yes you can still enjoy the wonderful mouth feel of those cream dishes while watching your waist! This works like a charm!

Provided by Mamas Kitchen Hope

Categories Sauces

Time 5m

Yield 12 ounces

Number Of Ingredients 2

Ingredients

8 ounces low fat cottage cheese
1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

Steps:

Add all to a blender.
Blend on cream or liquefy until smooth.
Use in place of cream in a recipe.

Nutrition Facts : Calories 19.1, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.6, Sodium 79.5, Carbohydrate 1, Sugar 0.1, Protein 2.8

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