Very Berry Blueberry Smoothie Recipes

VERY BERRY BLUEBERRY SMOOTHIE

Very Berry Blueberry Smoothie image

The frozen blueberries give this smoothie a little icy thickness and really chill it down. In addition, blueberries are very healthy: they are high in antioxidants and vitamin C. There also have been studies indicating that blueberries slow the aging process of the brain! Simple, delicious, and healthy!

Provided by Stephanie Z.

Categories Smoothies

Time 5m

Yield 1 pint, 1-2 serving(s)

Number Of Ingredients 3

Ingredients

1 ripe banana (works best if it's very ripe)
1 cup frozen blueberries
1/4 cup orange juice

Steps:

Add ingredients to a blender and cover.
Blend on low for a few seconds (about 5), then increase to high for 10-15 seconds. Make sure that the blueberries are all blended in!
Enjoy for breakfast, lunch, a snack, or dessert. Add a dollop of whip cream if you like!

Nutrition Facts : Calories 319.2, Fat 0.8, SaturatedFat 0.2, Sodium 4.1, Carbohydrate 83.9, Fiber 8.2, Sugar 65, Protein 2.6

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