Vermont Maple Morning Smoothie Recipes
VERMONT MAPLE SMOOTHIE
Another from Smoothies and Summer Drinks that I thought looked good and so am putting here for safekeeping.
Provided by CulinaryExplorer
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine everything but the nutmeg in blender, blend on high until frothy (30 seconds to 1 minute).
- Pour into 4 glasses and top each with a light dusting of nutmeg.
Nutrition Facts : Calories 109.7, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.9, Sodium 28.5, Carbohydrate 23.5, Fiber 1.2, Sugar 12, Protein 2.2
VERMONT MAPLE MORNING SMOOTHIE
Make and share this Vermont Maple Morning Smoothie recipe from Food.com.
Provided by dicentra
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In blender, combine yogurt, milk, apple, granola, maple syrup, vanilla and cinnamon and blend until smooth.
- Divide between 2 glasses and serve.
Nutrition Facts : Calories 154.3, Fat 0.2, Sodium 5.8, Carbohydrate 39.6, Fiber 2.5, Sugar 33.4, Protein 0.3
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