Veggie Tuna Melts Recipes

TUNA AND VEGGIE MELTS

Tuna and Veggie Melts image

Give a lunchtime favorite added color, flavor, and crunch with shredded carrots, sliced tomatoes, and two kinds of cheese.

Provided by By Betty Crocker Kitchens

Categories Lunch

Yield 4

Number Of Ingredients 7

Ingredients

1 (6-oz.) can water-packed tuna, drained
1/4 cup low-fat small curd cottage cheese
1/4 cup light mayonnaise
1/4 cup shredded carrot
4 slices whole wheat bread, toasted
4 slices tomato
4 oz. (1 cup) shredded mozzarella or Cheddar cheese

Steps:

In medium bowl, combine tuna, cottage cheese, mayonnaise and carrot; mix well.
Spread tuna mixture evenly onto toasted bread slices. Place on ungreased cookie sheet. Top each with tomato slice and cheese.
Broil 6 to 8 inches from heat for 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 275, Carbohydrate 18 g, Cholesterol 35 mg, Fat 1, Fiber 2 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 590 mg, Sugar 5 g

More about "veggie tuna melts recipes"

TUNA & VEGETABLE PASTA CHEDDAR MELT RECIPE - COOK WITH …

Web Directions. Cook broccoli,mushrooms and garlic in heated oil in a large non-stick skillet at medium-high heat for 3 minutes,stirring often. Remove vegetables and set aside. Add …
From cookwithcampbells.ca

See details

TUNA AND VEGGIE MELTS | RECIPE | MELT RECIPE, YUMMY FOOD, TUNA …

Web Jan 21, 2015 - Give a lunchtime favorite added color, flavor, and crunch with shredded carrots, sliced tomatoes, and two kinds of cheese.
From pinterest.com

See details

WHAT TO SERVE WITH TUNA MELTS? 8 BEST SIDE DISHES - VEGGIE VINDER

Web 4 – Fried Zucchini. Zucchini is a relatively new addition to the classic side dish list of tuna melts. Its light, crunchy texture adds a nice contrast to the creamy tuna melt. You can …
From veggievinder.com

See details

DELICIOUS VEGAN 'TUNA' MELT RECIPE - STUDENT EATS

Web How to make a vegan tuna melt: Drain and rinse the tin of chickpeas. Using a potato masher, fork or food blender, smash up the chickpeas. Add in chopped red onion. You …
From studenteats.co.uk

See details

RECIPES - TUNA VEGGIE MELT - PURDUE EXTENSION NUTRITION …

Web 1. In a small bowl, mix tuna, celery, onion, carrot, mayonnaise and pepper. 2. Top each muffin half with tuna mixture and grated cheese. 3. Broil until cheese melts, about 3 …
From eatgathergo.org

See details

TUNA VEGGIE MELT | RECIPE | WHEAT RECIPES, RECIPES, VEGGIES

Web Mar 30, 2020 - This Tuna Veggie Melt is healthy, fun, and perfect for your family. Mar 30, 2020 - This Tuna Veggie Melt is healthy, fun, and perfect for your family. Pinterest. …
From pinterest.com

See details

15 MINUTE CHICKPEA "TUNA" MELT (VEGAN OPTIONS) | LIVE …

Web In total, you’ll only need about 10 to 15 minutes to make this chickpea dish. Prep the bread: Spread mayonnaise onto one side of each sourdough slice. Assemble the ingredients: …
From liveeatlearn.com

See details

15 BEST HOT SANDWICH MELTS - ALLRECIPES

Web From classic tuna melts to veggie-stacked versions, these open-faced melt sandwiches make simple and satisfying meals. ... Our top 15 melt recipes speak for themselves. 01 …
From allrecipes.com

See details

THE PERFECT VEGAN TUNA MELT - MY QUIET KITCHEN

Web Preheat a large cast iron skillet or heavy bottomed saucepan over medium-low heat. Butter one side of each slice of bread. The buttered sides of the bread will be the outside of the …
From myquietkitchen.com

See details

CHICKPEA-BASED VEGGIE "TUNA" MELT RECIPE - NURISHH PLANT-BASED …

Web Preheat oven to 375 degrees. In a large bowl, mash chickpeas/garbanzo beans with the back of a fork or potato masher. Add the lemon juice and zest and fold into mashed …
From nurishhplantbased.com

See details

VEGGIE TUNA MELTS RECIPES - EASY RECIPES - RECIPEGOULASH.CC

Web Healthy Tuna Veggie Melts Recipe. Tuna Veggie Melts Instead of mayonnaise-laden tuna sandwiches, make this tasty and healthier version instead! INGREDIENTS: 1/2 c canned …
From recipegoulash.cc

See details

TUNA VEGGIE MELT - FOOD HERO

Web Directions. In a small bowl, mix tuna, celery, onion, carrot, mayonnaise and pepper. Top each muffin half with tuna mixture and grated cheese. Broil until cheese melts, about 3 …
From foodhero.org

See details

VEGGIE AND TUNA MELT | CELEBRATEYOURPLATE

Web In a small bowl, mix tuna, celery, green onion, carrot, mayonnaise, and pepper. Top each muffin half with tuna mixture and grated cheese. Place on sheet tray. Set oven to broil, …
From celebrateyourplate.org

See details

VEGGIE TUNA RECIPE RECIPES ALL YOU NEED IS FOOD

Web Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper. Toast the bread under the grill until …
From stevehacks.com

See details

MOCK TUNA MELT - THE VEGGIE TABLE

Web 1 c mock tuna salad; 3-4 T peanuts (optional) several T grated cheese or 2 slices (cheddar, Swiss…) Directions. Preheat oven or toaster oven to 400. Arrange the 2 muffin halves or …
From theveggietable.com

See details

TUNA VEGGIE MELT | RECIPE | MELT RECIPE, PICKY EATER RECIPES, RECIPES

Web Jun 24, 2017 - Stripping the fatty mayonnaise and indulgent cheeses from an old-school tuna melt doesn't mean destroying the taste. Pinterest. Today. Explore. When …
From pinterest.ca

See details

10-MINUTE TUNA MELT RECIPE | EATINGWELL

Web Preheat the broiler. Prepare the tuna salad and place the 4 pieces of bread on a baking sheet. Broil the bread until lightly toasted, about 1 minute. Flip the bread and distribute …
From eatingwell.com

See details

VEGETARIAN TUNA RECIPES | SPARKRECIPES

Web Smooshed Chickpea Salad (Vegetarian Faux Tuna Salad) A creamy and flavorful vegetarian substitute for tuna salad. Makes excellent sandwiches. This dish can be …
From recipes.sparkpeople.com

See details

HEALTHY TUNA VEGGIE MELTS RECIPE — EAT THIS NOT THAT

Web Preheat broiler to high. In a medium bowl, mash garbanzo beans with a fork until nearly smooth. Add tuna, cheese, celery, red pepper, and onion; lightly toss. Add yogurt, …
From eatthis.com

See details