Veggie Spinach Salad Recipes

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SPINACH SALAD WITH GRILLED MEDITERRANEAN VEGETABLES



Spinach Salad with Grilled Mediterranean Vegetables image

Provided by Danny Boome

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

1 small orange bell pepper, seeded and quartered
2 large Portobello mushroom caps, stemmed, sliced
1 small summer squash, cut on bias
1 (14-ounce) can artichoke hearts, drained, rinsed and quartered
1/4 cup olive oil, plus more to taste
Salt and freshly ground black pepper
1/2 cup feta cheese, diced
1/4 cup kalamata olives, pitted
3 cups baby spinach
1 cup packed basil leaves

Steps:

  • Place all vegetables in a large mixing bowl. Add 1/4 cup oil and season with salt and pepper, to taste. Toss well making sure each vegetable gets covered with oil. Place a grill pan over medium heat. Once heated, place your vegetables on grill and cook accordingly: grill mushrooms about 5 minutes per side; peppers and squash about 3 minutes per side.
  • Once all the vegetables are grilled place them in a large serving bowl to slightly cool. Dice and add feta cheese, pitted olives, spinach and basil leaves. Gently toss to mix well and drizzle more oil, to taste, if necessary and serve.

DELICIOUS SPINACH SALAD



Delicious Spinach Salad image

My take on baby spinach leaves, dressed with crumbly feta cheese, veggies, and a light dash of red wine vinegar, lemon juice, and olive oil.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 12

8 cups baby spinach leaves
2 carrots, sliced
¼ cup croutons, or as desired
2 green onions, sliced
¼ cup sliced black olives
¼ cup crumbled feta cheese, or more to taste
¼ cup drained and rinsed black beans, or more to taste
¼ cup toasted pine nuts
2 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
½ lemon, juiced
salt and ground black pepper to taste

Steps:

  • Mix spinach, carrots, croutons, green onions, black olives, feta cheese, black beans, and pine nuts together in a large bowl.
  • Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a small bowl. Drizzle over spinach mixture; stir to coat.

Nutrition Facts : Calories 198.2 calories, Carbohydrate 12.7 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 4.3 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 326.7 mg, Sugar 2.8 g

SPINACH SALAD WITH ROASTED FALL VEGETABLES



Spinach Salad with Roasted Fall Vegetables image

The roasted vegetables piled onto the salad make this a healthy, filling supper.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

3 tablespoons olive oil
1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
Coarse salt and ground pepper
1 pound baby spinach
6 cups (about 1/2 recipe) Roasted Fall Vegetables, warm or cooled, cut into bite-size pieces
2 ounces feta cheese, sliced or crumbled

Steps:

  • Place oil, vinegar, and mustard in a large bowl. Season with salt and pepper; whisk to combine. Add spinach, and toss to coat.
  • Dividing evenly, place spinach on four serving plates, and top with Roasted Fall Vegetables and feta.

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