Veggie Roll Up Recipes

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VEGGIE TORTILLA ROLL-UPS



Veggie Tortilla Roll-Ups image

Cream cheese complements crunchy red bell pepper and olives in a vegetarian appetizer.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 3h15m

Yield 30

Number Of Ingredients 7

1 package (3 oz) cream cheese, softened
1/2 cup sour cream
1/2 cup finely shredded Cheddar cheese (2 oz)
1/4 cup finely chopped red bell pepper
2 tablespoons sliced ripe olives, chopped
1 tablespoon chopped fresh parsley
3 flavored or plain flour tortillas (8 to 10 inch)

Steps:

  • In medium bowl, mix all ingredients except tortillas. Spread about 1/2 cup of the cheese mixture over one side of each tortilla. Tightly roll tortilla up. Repeat with the remaining tortillas and cheese mixture.
  • Wrap each tortilla roll individually in plastic wrap. Refrigerate at least 3 hours but no longer than 24 hours. To serve, cut each tortilla roll into 1-inch slices.

Nutrition Facts : Calories 40, Carbohydrate 3 g, Cholesterol 10 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 0 g, TransFat 0 g

VEGGIE LASAGNA ROLLUPS



Veggie Lasagna Rollups image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 21

1 pound lasagna noodles
Nonstick cooking spray, for spraying baking sheet
2 tablespoons olive oil
4 cloves garlic, minced
1 medium onion, diced
1 red bell pepper, diced
24 ounces white mushrooms, chopped
2 yellow squash, diced
2 zucchini, diced
1/2 cup white wine
1/2 teaspoon crushed red pepper flakes
Salt and freshly ground black pepper
One 28-ounce can diced tomatoes, drained
1/4 cup tomato paste
1/4 cup chopped fresh parsley
32 ounces ricotta
1/2 cup grated Parmesan
2 large eggs
Salt and freshly ground black pepper
1 1/2 pounds shredded fresh mozzarella
Grated Parmesan, for sprinkling

Steps:

  • For the noodles: Cook the noodles according to the package instructions. Spray a baking sheet with cooking spray. Drain the noodles and transfer them to the prepared sheet.
  • For the sauce: Heat the olive oil in a large skillet over medium heat. Add the garlic and onions and cook for a minute. Add the red peppers and saute for another minute or so. Add the mushrooms, yellow squash and zucchini and cook for a few minutes. Pour in the wine, add the red pepper flakes and some salt and pepper and stir. Pour in the tomatoes, using your hands to squeeze and crush the tomatoes, and add the tomato paste. Stir to combine, bring to a simmer and let simmer for 20 minutes or so. Stir in the parsley.
  • For the ricotta mix: In a bowl, combine the ricotta, Parmesan, eggs, 1/4 teaspoon salt and some pepper.
  • To assemble: Grab a foil loaf pan and spoon in 1/4 to 1/2 cup of the sauce on the bottom of the pan. Lay out 3 noodles and spoon 1/4 cup of the ricotta mix on each and spread evenly. Roll each noodle tightly and place the rolled noodles in the loaf pan on top of the sauce. Top with more sauce and sprinkle with shredded mozzarella and Parmesan. Repeat with the remaining ingredients. Cook immediately, or cover with foil and freeze.
  • To cook immediately, bake, uncovered, at 350 degrees F until bubbly, about 25 minutes. To cook frozen, remove the loaf pans from the freezer and bake, covered, at 350 degrees F for 40 minutes. Uncover and bake until the cheese is nice and bubbly, an additional 10 minutes.

VEGGIE ROLL-UP



Veggie Roll-Up image

From Southern Living-Homestyle Cooking This is based on 1 roll-up Cook time reflects refrigeration

Provided by lets.eat

Categories     Lunch/Snacks

Time 40m

Yield 1 serving(s)

Number Of Ingredients 9

2 tablespoons low-fat cream cheese
2 teaspoons light mayonnaise
1/8 teaspoon dill seed
1/8 teaspoon dried parsley flakes
1 dash garlic powder
1 dash dried basil
1 small carrot, diced
1 small celery rib, diced
1 (7 1/2 inch) flour tortillas

Steps:

  • Stir together the first 6 ingredients. Stir in carrot and celery. Spread on 1 side of tortilla. Roll up, and wrap in plastic wrap;chill. Unwrap and slice.

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