QUICK ONE POT VEGETABLE RICE
This one-pot vegetable rice is a kids' absolute favorite dish. A simple and easy recipe that can be served on its own, or with the main course. The best part is, it takes only 15 minutes to cook, uses only one pot, and is a great healthy rice dish for the family.
Provided by Veena Azmanov
Time 20m
Number Of Ingredients 14
Steps:
- If using basmati or Asian rice it's best to wash and soak for 30 mins before cooking. Drain and set aside. Pro tip - soaking the rice makes for even cooking as well as makes it light and fluffy.
- In a skillet, saute' onions, garlic, and ginger in oil for about 2 minutes until translucent.Pro tip - Use a wide skillet for cooking rice to ensure even cooking.
- Add cinnamon, bay leaves, carrots, peas, and green beans - saute a minute more.Pro tip - we want the veggies to coat with the oil. If using frozen veggies do not cook for too long.
- Next, add the rice and cook on medium heat for two minutes so the rice is well coated with the oil.Pro tip- sauteing the rice will coat every grain with oil and lightly toast it. This makes very fluffy rice.
- Add stock, fresh herbs - and stir well. Season with salt and pepper. Bring to a boil, then lower the heat to a low simmer and cover with a lid.
- Cook on low for 15 minutes undisturbed. After 15 minutes - switch the heat off and let the rice rest for 10 minutes.Pro tip - the rice will continue to cook in the residue heat making it just right.
- When ready to serve - fluff the rice with a fork. Garnish with more fresh herbs. I like to serve it on its own with raita (recipe below) or along with the main course.
Nutrition Facts : Calories 113 kcal, Carbohydrate 23.9 g, Protein 3.2 g, Fat 2.9 g, Sodium 550 mg, Fiber 2.2 g, Sugar 2.1 g, UnsaturatedFat 2.9 g, ServingSize 1 serving
VEGGIE RICE POT
Find two of your 5-a-day in this veggie dish - a superhealthy option for midweek, with plenty of seasoning
Provided by Jane Hornby
Categories Main course, Supper
Time 35m
Number Of Ingredients 12
Steps:
- Boil the kettle. Heat the oil in a large, deep frying pan, then add the peppers and mushrooms. Fry over a high heat for 3 mins or until starting to soften and turn golden. Turn down the heat, then stir in the rice, garlic and five-spice. Sizzle for 2 mins, then splash in the sherry, if using, and top up with 350ml hot water.
- Cover the pan and simmer for 15-20 mins until all of the liquid has gone and the rice is tender, stirring now and again. Add the peas for the final few mins.
- Heat another frying pan, add a drop of the sesame oil, then add the eggs. Swirl around the pan to make a thin omelette. Once set, turn out onto a board, roll up and shred thinly. Tip the egg and spring onions onto the rice, fluff up with a fork, season with soy sauce and sesame oil, then serve.
Nutrition Facts : Calories 377 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 1.14 milligram of sodium
ONE POT VEGGIE RICE BOWL
This simple veggie rice bowl can be made with just one pot and a hot plate, or a rice cooker. It's a simple meal when resources are limited!
Provided by Beth - Budget Bytes
Categories Dinner Lunch Main Course
Time 25m
Number Of Ingredients 9
Steps:
- Add the rice, garlic, and frozen vegetables to a small saucepot.
- Combine the water with 1 teaspoon soy sauce, then pour that into the pot. Stir to combine with the rice, vegetables, and garlic.
- Wash one large egg well, then place it in the center of the pot, on top of the rice.
- Place a lid on the pot, turn the heat on to high, and allow the water to come up to a boil. Once it reaches a full boil, turn the heat down to low, and allow the water to continue to simmer for 15 minutes without removing the lid or stirring.
- After 15 minutes of simmering, turn the heat off. Remove the egg from the pot and replace the lid right away. Allow the rice to rest with the heat turned off and the lid in place for another five minutes.
- After removing the egg from the pot, place the egg in a bowl of ice water or place it under cold running water for a few minutes to stop the cooking process.
- After letting the rice and veggies rest for five minutes, remove the lid and fluff with a fork. Season the rice and veggies with the sesame oil and another 1 teaspoon soy sauce, or to taste.
- Transfer the rice and vegetables to a bowl. Peel the egg and slice it in half or into quarters, then place it on top of the rice. Top the bowl with sliced green onion and a drizzle of sriracha.
Nutrition Facts : ServingSize 1 bowl, Calories 561 kcal, Carbohydrate 102 g, Protein 21 g, Fat 8 g, Sodium 1190 mg, Fiber 9 g
More about "veggie rice pot recipes"
ONE-POT SPICY VEGETABLE RICE - A VIRTUAL VEGAN
From avirtualvegan.com
4.7/5 (53)Calories 357 per servingCategory Entree, Main Course
- Saute the onions until translucent. If you do not wish to use oil then use can dry fry them or use a drop of water instead.
EASY MIXED VEGETABLE RICE - JOYOUS APRON
From joyousapron.com
4.6/5 (25)Total Time 25 minsCategory Side DishCalories 215 per serving
- In a large pot, add olive oil and minced garlic and cook under medium heat till fragrant (this goes quick!). Do not brown or burn garlic.
- Add rice to pot. Stir and cook for a minute. Then add water and chicken bouillon. Stir to combine. Bring to medium high heat and to a boil.
- Once the water boils, lower to medium low heat, cover pot (make sure it is fairly tight), and cook for 15-17 minutes.
- Bring frozen mixed vegetable to bowl. Microwave for 20-30 seconds, or until vegetable is soft (do not overcook). Drain access water.
OVEN BAKED RICE AND VEGETABLES (ONE PAN!!)
From recipetineats.com
RICE WITH VEGGIES (INSTANT POT) - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
PERFECT INSTANT POT VEGGIE RICE - BRAND NEW VEGAN
From brandnewvegan.com
HEALTHY VEGETARIAN RICE RECIPES | EATINGWELL
From eatingwell.com
VEGETABLE RICE RECIPE | MIX VEG RICE | QUICK ONE POT …
From hebbarskitchen.com
10 BEST VEGETARIAN RICE COOKER RECIPES | YUMMLY
From yummly.com
BEEF AND RICE WITH VEGGIES | RECIPETIN EATS
From recipetineats.com
15 BEST VEGETARIAN INSTANT POT RECIPES - FOOD NETWORK
From foodnetwork.com
Author By
8 HEALTHY INSTANT POT BEAN RECIPES THAT ARE SO GOOD FOR YOU
From wellandgood.com
VEGETABLE FRIED RICE (STOVETOP & INSTANT POT) - INDIAN VEGGIE …
From indianveggiedelight.com
9 EASY MINI RICE COOKER RECIPES (VEGETARIAN/CHICKEN/INDIAN)
From thekitchenmastery.com
VEGETABLE RICE IN RICE COOKER #WITH OUT GAS STOVE RECIPES
From youtube.com
10 BEST VEGETARIAN RICE CROCK POT RECIPES | YUMMLY
From yummly.com
10 BEST RICE COOKER VEGETABLES AND RICE RECIPES | YUMMLY
From yummly.com
ONE-POT UNSTUFFED CABBAGE SOUP - THE NATURAL NURTURER
From thenaturalnurturer.com
INSTANT POT VEGETABLE BROTH
From thisfarmgirlcooks.com
5 DELICIOUS ONE-POT MEALS THAT YOU CAN RUSTLE UP IN JUST 15 MINS
From food.ndtv.com
TOP 50 SLOW COOKER RICE RECIPES VEGETARIAN
From laurent490.dixiesewing.com
RICE COOKER VEGETABLE RICE | PICKLED PLUM
From pickledplum.com
VEGETARIAN ONE-POT RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
VEGETARIAN RECIPES WITH RICE | BBC GOOD FOOD
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love