Veggie Bean Dip Recipes

VEGAN REFRIED BEAN DIP

Steps:

• Add the drained and rinsed beans, salsa, pickled jalapeno slices, onion powder, garlic powder, coconut sugar and salt. Blend for about 5 minutes, scraping the sides a couple of times during, until completely smooth and creamy.
• Taste and add more salt if needed, which will depend on your beans. If you want it spicier, add more jalapenos.
• If you want it true refried bean style, you can choose to heat up the mashed bean mixture in the microwave a couple of minutes until hot or bake it in a dish at 325°F 15-20 minutes until hot. I honestly loved it straight out of the processor so it was like the Frito Lay bean dip.
• Serve with chips and add extra jalapenos if desired.

VEGGIE BEAN DIP

Steps:

• Drain and rinse the black eyed peas, black beans, pinto beans, white corn and put into a large bowl.
• Finely dice the red pepper, green pepper, celery (enough for one cup) and red onion and add to bowl.
• In a 2 quart sauce pan, combine the vinegar, oil, water, sugar, salt, pepper and garlic (finely minced) and bring to a boil.
• Add boiling mix to bean mix and stir until well coated.
• Cover and refrigerate overnight.
• Drain liquid as you serve it and enjoy with your favorite corn chips!

QUICK VEGETARIAN BEAN DIP

Steps:

• Mix ingredients together, and heat over the stove on low heat, stirring occasionally.
• Adjust spices to your taste.
• Add hot sauce if using, to taste.
• Serve with tortilla chips and sour cream.