Vegetarian Quiche With Potato Crust Recipes

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POTATO-CRUSTED QUICHE RECIPE BY TASTY



Potato-Crusted Quiche Recipe by Tasty image

Here's what you need: russet potato, olive oil, salt, pepper, grated parmesan cheese, eggs, milk, tomato, green onion, bacon, shredded cheddar cheese, garlic powder

Provided by Alix Traeger

Categories     Lunch

Yield 5 servings

Number Of Ingredients 12

1 lb russet potato
3 tablespoons olive oil
2 teaspoons salt, divided
½ teaspoon pepper, divided
1 tablespoon grated parmesan cheese
5 eggs
1 cup milk
½ cup tomato, diced
¼ cup green onion, sliced
½ cup bacon, cooked and chopped
½ cup shredded cheddar cheese
1 teaspoon garlic powder

Steps:

  • Preheat the oven to 400°F (200°C).
  • Peel the potatoes, then thinly slice a knife or mandoline.
  • Add the sliced potatoes to a large bowl and drizzle with the olive oil, 1 teaspoon of salt, ¼ teaspoon of pepper, and the Parmesan and toss with your hands or a spoon to coat.
  • Arrange the potato slices in a pie dish, starting from the middle and working your way out, overlapping the potato slices. Fill in any gaps with leftover potato slices.
  • Bake the crust for 15 minutes, or until the potatoes are just cooked and not yet brown.
  • Reduce the oven temperature to 350˚F (180˚C).
  • In a medium bowl, whisk together the eggs, milk, tomato, green onions, bacon, cheddar cheese, remaining teaspoon of salt, remaining ¼ teaspoon of pepper, and the garlic powder.
  • Slowly pour the egg mixture over the potatoes. If the potatoes begin to lift up, stop and press them down with a spoon.
  • Bake the quiche for 30 minutes, or until the eggs are set and the potatoes are brown.
  • Slice and serve.
  • Enjoy!

Nutrition Facts : Calories 412 calories, Carbohydrate 23 grams, Fat 25 grams, Fiber 2 grams, Protein 21 grams, Sugar 4 grams

VEGAN BREAKFAST QUICHE WITH SIMPLY POTATOES HASH BROWN CRUST



Vegan Breakfast Quiche With Simply Potatoes Hash Brown Crust image

Ready, Set, Cook! Special Edition Contest Entry: This is a recipe I created. It is a vegetarian style quiche made with tofu and nutritional yeast flakes, onion, garlic, spinach, and a few spices. I also used a bit of coconut milk which, when cutting out cheese in a recipe, adds a bit of creaminess. Although coconut milk is high in saturated fat, it is also full of fiber and has been found to be very healthy. I also used Simply Potatoes hash browns for crust. It is really healthy without the eggs and cholesterol.

Provided by kindcookintexas

Categories     Breakfast

Time 1h5m

Yield 1 pie, 6 serving(s)

Number Of Ingredients 17

10 ounces Simply Potatoes® Shredded Hash Browns (half of the 20 oz bag)
3 tablespoons olive oil
1 small onion, finely chopped
3 large garlic cloves, minced
1 lb tofu, drained and mashed
2 tablespoons fresh cilantro
1 cup fresh Baby Spinach, chopped
1/4 teaspoon ground nutmeg
1/4 cup coconut milk
5 tablespoons nutritional yeast flakes
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons lemons or 2 tablespoons lime juice
1 teaspoon potato starch or 1 teaspoon cornstarch
4 slices tomatoes
1 green onion, cut into circlets
5 baby carrots, cut into matchsticks

Steps:

  • Put oven rack in middle position. Preheat the oven to 375 degrees F.
  • Brown half a bag of Simply Potatoes hash browns in a skillet as directed on package using a tablespoon of olive oil. When brown, mix in two pinches of salt (optional if on low-sodium diet) and a pinch of pepper. Mix together well and press the hash browns into a pie pan as a crust.
  • Meanwhile, in a skillet, heat 2 tablespoons olive oil over medium heat.
  • Saute the onion until translucent and slightly golden.
  • Add the garlic and cook until fragrant, about 30 seconds.
  • Mash up the tofu by hand with a fork or in a food processor and add to the onion/garlic along with the salt, pepper, cilantro, lemon juice, nutmeg, coconut milk, nutritional flakes and spinach.
  • Simmer about 10 minutes over medium heat. Remove the pan from the heat and stir in the potato starch.
  • Press into pie (hash brown) crust.
  • Garnish with sliced tomatoes, circlets of green onion and carrots cut into matchsticks.
  • Bake @ 375 for 45 minutes.

VEGETARIAN QUICHE WITH POTATO CRUST



Vegetarian Quiche With Potato Crust image

My family absolutely loves quiche, but I didn't make it frequently due to the hydrogenated oils from the pie crust and the extra calories from the heavy cream. It took me several years to perfect this recipe to make it low fat while maintaining the richness and flavor. The idea of using potato for the crust came from Elizabeth's O'Brien Quiche recipe (thank you Elizabeth!) and this was the final substitution I needed for honing this recipe. Because I cram so much into this deep dish quiche, it is very filling. I like to serve sliced melon (water- or cantelope) for dessert.

Provided by Lowfat Linda

Categories     One Dish Meal

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 10

1 (16 ounce) package frozen hash brown potatoes, thawed or mostly thawed
1 tablespoon olive oil
1 small onion, chopped
1/2 red bell pepper, chopped
1 1/2 cups broccoli florets
1/2 cup carrot, shredded (optional)
5 slices vegetarian bacon, cooked and crumbled
2 cups reduced-fat sharp cheddar cheese, shredded
5 large eggs
1 cup evaporated skim milk (2/3 of a can)

Steps:

  • Preheat oven to 375 degrees.
  • Press shredded potatoes into a lightly oiled large deep dish pie pan (I use a second glass pie plate to smash them into shape).
  • Place pie plate in oven for 10-15 minutes until the potatoes are just beginning to brown.
  • While potato-crust is cooking, work on the veggies.
  • Brush fry pan with olive oil and saute the onions and peppers until onions are transparent, remove from heat.
  • Cook the broccoli (and optional carrots) until slightly tender -- either by steaming for about 5 minutes or zapping in a covered microwavable dish with a splash of water for about 2 minutes.
  • Beat the eggs in a bowl with the evaporated milk.
  • After removing the potatoes from the oven, sprinkle about 2/3 cup of the cheese over the potato crust.
  • Spread the cooked onions and peppers evenly in the pie pan.
  • Spread the broccoli (and carrots) evenly over the onions and peppers.
  • Sprinkle the crumbled veggie bacon over the veggies. This should basically fill the deep dish pie pan completely.
  • Sprinkle the rest of cheese over the veggies.
  • Carefully pour the milk and egg mixture into the deep dish pie pan.
  • Place in the oven (I usually have a cookie sheet underneath to catch any spills) for 45 minutes or until egg is cooked and firm.
  • Cool for 5 to 10 minutes before serving.

Nutrition Facts : Calories 265.5, Fat 10.7, SaturatedFat 3.6, Cholesterol 164.6, Sodium 422.1, Carbohydrate 22.1, Fiber 1.6, Sugar 6.1, Protein 20.4

SPINACH QUICHE WITH POTATO CRUST



Spinach Quiche with Potato Crust image

While this recipe is delicious using ingredients exactly as listed, it's also a smart way to make the most of any leftover potatoes and veggies. Use 2-1/2 cups leftover mashed potatoes and whatever cooked vegetables you have on hand. You can also substitute 1/2 pound Italian sausage for the bacon if you want a heartier quiche. -Heather King, Frostburg, Maryland

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h20m

Yield 8 servings.

Number Of Ingredients 11

1 package (24 ounces) refrigerated mashed potatoes
2 tablespoons olive oil, divided
8 ounces sliced fresh mushrooms
2 garlic cloves, minced
5 ounces frozen chopped spinach, thawed and squeezed dry (about 1/2 cup)
6 bacon strips, cooked and crumbled or 1/3 cup bacon bits
2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
4 large eggs
1 cup 2% milk
1/4 teaspoon pepper
1 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350°. Press mashed potatoes onto bottom and up sides of a greased 9-in. deep-dish pie plate. Brush with 1 tablespoon oil. Bake 30 minutes or until edges are golden brown., Meanwhile, in a large skillet, heat remaining oil over medium-high heat. Add mushrooms; cook and stir 3-4 minutes or until tender. Add garlic; cook 1 minute longer. Remove from heat. Stir in spinach, bacon and rosemary; spoon over crust. In a small bowl, whisk eggs, milk and pepper until blended; stir in cheese. Pour over mushroom mixture., Bake 25-30 minutes longer or until golden brown and a knife inserted in the center comes out clean. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 284 calories, Fat 17g fat (7g saturated fat), Cholesterol 126mg cholesterol, Sodium 495mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.

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