Vegetarian Organic Meatloaf Muffins Recipes

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MEAT LOAF MUFFINS



Meat Loaf Muffins image

Serve these tangy meat loaf muffins for dinner or slice them up for a take-along sandwich lunch. They're just as flavorful after freezing. -Cheryl Norwood, Canton, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 large egg, lightly beaten
1/2 cup dry bread crumbs
1/2 cup finely chopped onion
1/2 cup finely chopped green pepper
1/4 cup barbecue sauce
1-1/2 pounds lean ground beef (90% lean)
3 tablespoons ketchup
Additional ketchup, optional

Steps:

  • Preheat oven to 375°. Mix the first 5 ingredients. Add beef; mix lightly but thoroughly. Press about 1/3 cupful into each of 12 ungreased muffin cups., Bake 15 minutes. Brush tops with 3 tablespoons ketchup; bake until a thermometer reads 160°, 5-7 minutes. If desired, serve with additional ketchup. , Freeze option: Bake meat loaves without ketchup; cover and freeze on a waxed paper-lined baking sheet until firm. Transfer meat loaves to an airtight freezer container; return to freezer. To use, partially thaw in refrigerator overnight. Place meat loaves on a greased shallow baking pan. Spread with ketchup. Bake in a preheated 350° oven until heated through.

Nutrition Facts : Calories 260 calories, Fat 11g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 350mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 1g fiber), Protein 24g protein.

VEGETARIAN & ORGANIC MEATLOAF MUFFINS



Vegetarian & Organic Meatloaf Muffins image

Well, OK, technically it's not "meat"loaf, but it's hearty satisfying, savory and in a loaf. Great vegetarian comfort food!

Provided by hlkljgk

Categories     < 30 Mins

Time 25m

Yield 12 muffins, 6 serving(s)

Number Of Ingredients 7

16 ounces organic cottage cheese
4 organic eggs, slightly beaten
1/4 cup organic olive oil
1 (1 ounce) packet onion soup mix (I use Simply Organic French Onion Soup & Dip mix)
1 cup finely chopped organic walnuts
2 cups organic cereal flakes (I use Nature's Path Organic Flax Plus Multibran Cereal)
1/4 cup chopped organic onion

Steps:

  • Preheat oven to 350 degrees F.
  • In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts, cereal and onion.
  • Spoon into a muffin tin.
  • Bake for 15 to 20 minutes.
  • Let rest for 5 minutes.

MEATLOAF MUFFINS



Meatloaf Muffins image

Another good one from Toronto Chef Michael Bonacini. Not your ordinary meat loaf, its great with his Macaroni & Cheese and a green vegetable for a "retro" dinner!!!!

Provided by CountryLady

Categories     Meat

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1 1/2 lbs ground beef
1 1/4 cups finely chopped onions
1 cup breadcrumbs
2/3 cup ketchup
1 dash hot sauce
1 dash Worcestershire sauce
2/3 cup finely chopped fresh parsley
3 large eggs, lightly beaten
1/2 teaspoon thyme
1 teaspoon salt
1/2 teaspoon pepper
barbecue sauce, for glaze

Steps:

  • Combine all ingredients in a large bowl& mix until well blended- do not over mix.
  • Place a 2 inch wide parchment strip across each mould of the muffin tin, coming up from each side by about 2 inches.
  • This will be used for unmoulding after they are cooked.
  • Using an ice cream scoop or a large spoon, generously fill each section of the muffin tin with meat, rounding the top to obtain a muffin shape.
  • Brush with BBQ sauce& bake in a preheated 350F oven for 15- 20 mins (or until meat thermometer reaches 160F), brushing occasionally with more BBQ sauce.

Nutrition Facts : Calories 196.4, Fat 10.3, SaturatedFat 3.8, Cholesterol 85.1, Sodium 466.4, Carbohydrate 11.8, Fiber 0.9, Sugar 4.4, Protein 13.8

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