Vegetarian Lo Mein Noodle Salad Recipes

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EASY 20 MINUTE VEGETARIAN LO MEIN



Easy 20 Minute Vegetarian Lo Mein image

This easy vegetarian lo mein is done in under 20 minutes and tastes divinely of umami veggies and delicious sesame and soy sauce!

Provided by Stine Mari | Ginger with Spice

Categories     Main Course

Time 20m

Number Of Ingredients 17

2 tablespoon dark soy sauce
1 tablespoon light soy sauce
1 tablespoon sesame oil
1 teaspoon sugar
8.5 oz noodles, e.g. ramen noodles or egg noodles 240g
1 tablespoon oil, e.g. canola or sesame
2 tablespoon ginger, minced or finely chopped
1 tablespoon garlic, minced
1 red chilli, for heat leave in the seeds, finely chopped
2 cups mushrooms, e.g. champignon chopped into quarters. 150-200g
2 cups cabbage, cut into strips. 200g
3/4 cup broccoli, cut into small florets. 100g
1 carrot, cut into matchsticks
1/2 red bell pepper, chopped, optional
3 green onions, separate white and green parts
1 tablespoon mirin, or white wine, sherry
sesame seeds, for garnish, optional

Steps:

  • Mix all the sauce ingredients together.
  • Cook the noodles according to package instructions. Drain them and coat in a little sesame oil or other oil for them to unstick from each other. Set aside.
  • Cut them as you like or as I described in the ingredients list.
  • In a large skillet, on medium high heat, pour a little neutral oil in. Add in garlic and ginger and sauté until aromatic, about 1 minute. Add all the other vegetables - except for the green parts of the green onion - and cook until tender. Around 6 minutes, depending a little on the size you chose. Sprinkle with pepper. You may also wait with the cabbage until the last minute of sautéing to have more crunch.
  • Add mirin or white wine to the pan to deglaze it (to get the flavorful brown bits from the pan into the sauce). Add in the cooked noodles and the sauce and give it a mix, to make sure the noodles are warm before serving.
  • Serve warm and sprinkle with green onions and sesame seeds, if desired.

Nutrition Facts : Calories 282 calories

LO MEIN NOODLE SALAD



Lo Mein Noodle Salad image

Put a spin on ramen-style salads with lo mein noodles, edamame and a savory peanut butter dressing.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 12

Number Of Ingredients 10

1 package (8 oz) lo mein noodles
1 bag (10 oz) frozen shelled edamame (green) soybeans
1 large red bell pepper, chopped (1 1/2 cups)
4 medium green onions, sliced (1/4 cup)
1/3 cup rice vinegar
1/3 cup peanut butter
1/4 cup soy sauce
2 tablespoons packed brown sugar
2 tablespoons vegetable oil
1/4 teaspoon crushed red pepper flakes

Steps:

  • Break lo mein noodles into thirds. Cook as directed on package. Rinse with cold water; drain.
  • Cook edamame as directed on bag; drain.
  • In medium bowl, place bell pepper, onions, noodles and edamame.
  • In small bowl, beat dressing ingredients with wire whisk until well blended. Spoon over noodle mixture; toss to coat. Serve immediately, or cover and refrigerate until serving time.

Nutrition Facts : Calories 200, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 8 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 5 g, TransFat 0 g

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