Vegetarian Italian Pasta Salad With Arugula Recipes

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VEGETARIAN ITALIAN PASTA SALAD WITH ARUGULA



Vegetarian Italian Pasta Salad with Arugula image

This Italian pasta salad features all the caprese ingredients and then some - mozzarella, tomatoes, basil, plus artichoke hearts and arugula. The arugula adds great color and freshness to the salad. I love to make it for a barbeque or as a cold lunch on a hot day.

Provided by fleischlosglücklich

Categories     Vegetarian Pasta Salad

Time 3h30m

Yield 8

Number Of Ingredients 12

1 (16 ounce) box penne pasta
4 tablespoons olive oil
4 tablespoons balsamic vinegar
3 tablespoons maple syrup
2 cloves garlic, grated
2 teaspoons Dijon mustard
sea salt and freshly ground black pepper to taste
5 tomatoes, chopped
1 (15 ounce) can artichoke hearts, well drained and quartered
1 (8 ounce) package fresh mozzarella cheese, cubed
½ bunch basil, chopped
4 cups arugula

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Prepare the dressing while penne is cooking. Whisk together olive oil, balsamic vinegar, and maple syrup in a small bowl until well combined. Stir in grated garlic. Mix in mustard and season with salt and pepper.
  • Drain penne and transfer to a large bowl. Mix in 1/2 of the dressing. Allow to cool for 1 hour.
  • Mix tomatoes, artichoke hearts, mozzarella cheese, and basil into the penne. Cover and chill in the refrigerator for at least 2 hours.
  • Mix in remaining dressing and arugula right before serving.

Nutrition Facts : Calories 407.2 calories, Carbohydrate 58.1 g, Cholesterol 17.9 mg, Fat 12.8 g, Fiber 5.2 g, Protein 17.5 g, SaturatedFat 4.1 g, Sodium 580.5 mg, Sugar 10.4 g

ARUGULA PASTA SALAD



Arugula Pasta Salad image

A delicious summer dish that's easy, has few ingredients, and tastes amazing!

Provided by Chef Grace

Categories     Vegetarian Pasta Salad

Time 25m

Yield 1

Number Of Ingredients 7

½ cup rotini pasta
7 medium cherry tomatoes, halved
2 tablespoons olive oil
½ medium lemon, juiced
1 teaspoon minced garlic
salt and ground black pepper to taste
¾ cup arugula

Steps:

  • Bring 3 cups water to a rolling boil in a medium pot. Stir in rotini and return to a boil. Cook uncovered, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain and let cool for 3 minutes.
  • Place rotini in a serving bowl. Add tomatoes, olive oil, lemon juice, garlic, salt, and pepper; toss until well combined. Add arugula and toss.

Nutrition Facts : Calories 437.4 calories, Carbohydrate 43.7 g, Fat 28.3 g, Fiber 5.3 g, Protein 7.7 g, SaturatedFat 3.9 g, Sodium 19.8 mg

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