VEGETARIAN INDIAN STEW
Expand your culinary repertoire to include a vegetarian stew and a spicy Indian dish in one fell swoop with this tasty fall fare.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 6
Number Of Ingredients 17
Steps:
- In 5-quart Dutch oven, melt butter over medium-high heat. Add onions; cook about 3 minutes or until softened. Add salt, garam masala and curry powder; cook 3 to 5 minutes or until fragrant and brown. Add gingerroot and garlic; cook 1 minute. Add carrots and potatoes; cook 2 minutes. Add broth; simmer about 5 minutes or until potatoes and carrots are softened. Add tomatoes, chick peas and coconut milk; stir to combine.
- Heat to boiling; reduce heat to medium-low. Simmer 30 to 45 minutes or until carrots and potatoes are tender and liquid is slightly reduced. Remove from heat; cool slightly.
- Serve over rice, and top with remaining ingredients.
Nutrition Facts : Calories 360, Carbohydrate 61 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 8 g, Protein 10 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 4 g, TransFat 0 g
VEGETARIAN STEW
This ingredient-dense vegetarian stew is hearty, filling, and can be eaten on its own. It's easy to make, freezes very well, and tastes even better the next day.
Provided by natalie
Categories Vegetarian Stew
Time 1h45m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large soup pot over medium heat. Add carrots, onion, and celery. Cover and cook until onions are translucent, about 3 minutes. Add garlic, bay leaf, coriander, curry powder, oregano, cinnamon, salt, and pepper; saute for 2 minutes.
- Stir in water, lentils, and tomato sauce and increase heat to high. Cover and bring to a boil; this is necessary to aid in digestion.
- Slowly add potatoes, kidney beans, canned tomatoes, and peanut butter. Cover and boil for 3 minutes longer. Reduce heat to the lowest setting. Cover and cook until all vegetables are tender and flavors have melded, about 1 hour.
Nutrition Facts : Calories 429.4 calories, Carbohydrate 69.9 g, Fat 9.1 g, Fiber 22.7 g, Protein 20.1 g, SaturatedFat 1.2 g, Sodium 537 mg, Sugar 6.4 g
More about "vegetarian indian stew recipes"
VEGETARIAN INDIAN STEW RECIPE - LIFEMADEDELICIOUS.CA
Web Mar 1, 2017 In 5-quart Dutch oven, melt butter over medium-high heat. Add onions; cook about 3 minutes or until softened. Add salt, garam …
From lifemadedelicious.ca
Cuisine IndianCategory EntreeServings 6Total Time 1 hr 15 mins
From lifemadedelicious.ca
Cuisine IndianCategory EntreeServings 6Total Time 1 hr 15 mins
See details
30 SIMPLE INDIAN VEGETARIAN RECIPES - INSANELY GOOD
Web Aug 16, 2022 Because it’s rather spicy, bhindi masala is best enjoyed with rice. The starchy side dish helps dial down the heat. Roti and naan bread work, too. 9. Aloo Chaat. Aloo chat is a dish of roasted potatoes. The …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
10 MOST POPULAR INDIAN STEWS - TASTEATLAS
Web Oct 12, 2022 Keema is a stew that is usually prepared as a curry with ingredients such as minced lamb or goat meat, green peas, potatoes, ginger, chili, onions, ghee, garlic, and garam masala spices. The name …
From tasteatlas.com
From tasteatlas.com
See details
24 VEGETARIAN INDIAN RECIPES
Web Nov 30, 2021 24 Vegetarian Indian Recipes. With dishes that often revolve around legumes, vegetables, and grains, Indian cuisine makes it easy (and delicious) to eat vegetarian. In this collection, many dishes, …
From allrecipes.com
From allrecipes.com
See details
INDIAN VEGETABLE STEW (VEGAN OR PALEO OPTION) - EAT …
Web Jan 5, 2021 Pour the sauce into the pot along with the turnips and sweet potatoes. Bring to a boil, turn down and simmer for 15-20 minutes, stirring occasionally, until sweet potatoes are beginning to get soft. Add …
From eatwellenjoylife.com
From eatwellenjoylife.com
See details
VEGETARIAN STEW RECIPES
Web 15 Hearty Vegan Chili Recipes. Slow Cooker Sweet Potato Chili. 7 Ratings. Portobello Mushroom Chili. 34 Ratings. Mushroom Stew. 6 Ratings. Slow Cooker Mediterranean Stew. 147 Ratings.
From allrecipes.com
From allrecipes.com
See details
INDIAN VEGETABLE STEW RECIPE | EATINGWELL
Web Jun 3, 2016 Step 1. Heat oil in a Dutch oven over medium heat. Add onions and cook, stirring often, until fragrant and beginning to brown, 5 to 6 minutes. Add garlic and cook, …
From eatingwell.com
4/5 (2)Total Time 1 hrCategory Healthy Indian RecipesCalories 234 per serving
From eatingwell.com
4/5 (2)Total Time 1 hrCategory Healthy Indian RecipesCalories 234 per serving
- Heat oil in a Dutch oven over medium heat. Add onions and cook, stirring often, until fragrant and beginning to brown, 5 to 6 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Add cumin seed, ground cumin, coriander, cinnamon, cardamom and cayenne; cook, stirring, until fragrant, 30 to 60 seconds. Add potatoes, water and salt; bring to a simmer. Cover and cook for 10 minutes.
- Add chickpeas, tomatoes and carrots; stir to combine. Bring to a simmer. Reduce heat to low and simmer, partially covered, stirring occasionally and adding 1/2 cup water, if needed, until the potatoes and the carrots are tender, 30 to 35 minutes. Stir in cilantro. Serve with yogurt, if desired.
See details
VEGETARIAN INDIAN LENTIL STEW RECIPE - WHAT'S FOR DINNER
Web May 10, 2017 Heat oil or butter in soup pot. Add onion and sauté until soft and translucent for 5 to 7 minutes. 2. Step 2: Add garlic and ginger. Sauté for 1 minute. 3. Step 3: Add …
From whatsfordinner.com
76% (98)Category AppetizersCuisine Asian
From whatsfordinner.com
76% (98)Category AppetizersCuisine Asian
See details
VEGETARIAN INDIAN STEW | RECIPE | VEGETARIAN STEW, VEGETARIAN …
Web Mar 15, 2017 - Expand your culinary repertoire to include a vegetarian stew and a spicy Indian dish in one fell swoop with this tasty fall fare. Pinterest. Today. Explore. When …
From pinterest.ca
From pinterest.ca
See details
VEGETABLE STEW | INDIAN | VEGETARIAN | RECIPE - BAWARCHI
Web How to Make Vegetable stew. Heat the oil in a tawa and fry onions for a minute. Add cloves, cinnamon, garlic and fry again for a few seconds. Mix all the chopped vegetables, …
From bawarchi.com
From bawarchi.com
See details
20 HEALTHY VEGETARIAN STEW RECIPES | THE PICKY EATER
Web Jan 26, 2021 Step 3: Stir in the flour (if using). Then add your broth, or wine (if using). Add the liquid slowly, consistently stirring so you don’t end up with clumps of flour. Step 4: …
From pickyeaterblog.com
From pickyeaterblog.com
See details
VEGETARIAN INDIAN STEW FOOD - HOMEANDRECIPE.COM
Web Steps: In 5-quart Dutch oven, melt butter over medium-high heat. Add onions; cook about 3 minutes or until softened. Add salt, garam masala and curry powder; cook 3 to 5 minutes …
From homeandrecipe.com
From homeandrecipe.com
See details
10 MINUTE VEGETARIAN INDIAN RECIPES! SUPER EASY • OUR BIG ESCAPE
Web Dec 5, 2022 Super Easy. 1. Besan Chilla | Chilla Recipe (Quick Gram Flour Pancakes) from Piping Hot Curry. Besan Chilla or Besan Cheela is a delicious and healthy savory …
From ourbigescape.com
From ourbigescape.com
See details
VEGETARIAN INDIAN STEW | RECIPE | VEGETARIAN STEW, INDIAN STEW …
Web Feb 28, 2017 - Expand your culinary repertoire to include a vegetarian stew and a spicy Indian dish in one fell swoop with this tasty fall fare. Pinterest. Today. Explore. When …
From pinterest.ca
From pinterest.ca
See details
INDIAN SALSA STEW RECIPE - VEGETARIAN TIMES
Web Coat saucepan with cooking spray and heat over medium heat. Sauté vegetables, chickpeas, and curry powder 2 minutes. Add salsa, and simmer 5 minutes. Add broth …
From vegetariantimes.com
From vegetariantimes.com
See details
22 HEARTY AND WARMING EASY VEGETARIAN STEW RECIPES
Web Sep 8, 2022 Add the garlic cloves, red onion and jalapeño. Cook at medium heat until the veggies have reduced and begun to brown. 2 tbsp vegetable oil, 4 clove garlic, ½ red …
From hurrythefoodup.com
From hurrythefoodup.com
See details
40+ FANTASTIC VEGAN INDIAN RECIPES - RAINBOW PLANT LIFE
Web Sep 8, 2021 Heat a Dutch oven or stove-to-oven braising pan over medium heat with 1 tablespoon of the oil. Once the oil is shimmering, add the roughly ground spices *and* …
From rainbowplantlife.com
From rainbowplantlife.com
See details
15 VEGETARIAN INDIAN RECIPES FOR DINNER - SELECTED RECIPES
Web The core of a typical Indian dinner (or lunch) is rice, or a flatbread, and a lentil stew (dal). There will also be a vegetarian stew, and if non-vegetarian, a meat, chicken, or …
From selectedrecipe.com
From selectedrecipe.com
See details
VEGETABLE STEW RECIPES | TASTE OF HOME
Web Pressure-Cooker Lentil Stew. 1 review. This tasty vegetarian stew lets you take a break from meat. Adding the cream at the end gives it a lovely smoother texture. —Michelle …
From tasteofhome.com
From tasteofhome.com
See details
VEGETABLE STEW | VEG STEW RECIPE - DASSANA'S VEG RECIPES
Web Nov 10, 2022 1. Heat coconut oil. Add the whole & crushed spices – cinnamon, cloves, cardamom and black pepper. Fry them till fragrant on low heat. Then add the ginger, …
From vegrecipesofindia.com
From vegrecipesofindia.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love