Vegetarian Doro Wat West African Stewcurry Recipes

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DORO WAT (ETHIOPIAN SPICED CHICKEN)



Doro Wat (Ethiopian Spiced Chicken) image

The national dish of Ethiopia, this spicy chicken stew is simply outstanding!

Provided by Kimberly Killebrew

Categories     Main Course

Time 2h40m

Number Of Ingredients 15

3 lbs chicken thighs (cut into 1 inch pieces, or 3 chicken breasts, cut into 1/2 inch pieces)
2 tablespoons fresh lemon juice
2 tablespoons niter kibbeh
OR Homemade Niter Kibbeh
2 tablespoons extra virgin olive oil
3 cups yellow onions finely minced to a chunky puree in food processor
3 tablespoons butter
1 tablespoon finely minced garlic
1 tablespoon finely minced ginger
1/4 cup Ethiopian berbere
or use HOMEMADE BERBERE ((HIGHLY recommended!))
1 1/2 teaspoons salt
1/2 cup Tej (Ethiopian honey wine, if you have it, or white wine mixed with 1 teaspoon honey)
1 cup chicken stock
4 hard-boiled eggs (pierced all over with fork about 1/4 inch deep)

Steps:

  • Place the chicken pieces in a bowl and pour lemon juice over. Let sit at room temperature for at least 30 minutes.
  • Heat the niter kibbeh or butter along with the olive oil in a Dutch oven. Add the onions and saute, covered, over low heat for 45 minutes, stirring occasionally.
  • Add the garlic, ginger, and 1 tablespoon butter and continue to saute, covered, for another 20 minutes, stirring occasionally.
  • Add the berbere and the 2 remaining tablespoons of butter and saute, covered, over low heat for another 30 minutes, stirring occasionally.
  • Add the chicken, broth, salt and wine and bring to a boil. Reduce the heat to low, cover, and simmer for 45 minutes, stirring occasionally.
  • Adjust the seasonings, adding more berbere according to heat preference. Add the boiled eggs and simmer on low heat, covered, for another 15 minutes.
  • Half or quarter the eggs and arrange on the plates with the stew. Serve hot with injera, bread or rice.

Nutrition Facts : Calories 647 kcal, Carbohydrate 11 g, Protein 43 g, Fat 53 g, SaturatedFat 18 g, Cholesterol 376 mg, Sodium 885 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

DORO WAT (ETHIOPIAN-STYLE SPICY CHICKEN)



Doro Wat (Ethiopian-Style Spicy Chicken) image

Doro wat is a popular chicken dish in Ethiopia, and for Ethiopian Jews like Meskerem Gebreyohannes, it is also a fine centerpiece for a holiday like Hanukkah. Mrs. Gebreyohannes makes her doro wat with a Berbere spice mix imported from Ethiopia, but for this recipe, it is not needed, as the spices are listed individually. Doro wat is easy to make and can be prepared ahead of time. You can lower the heat by ratcheting up the sweet paprika, rather than the cayenne.

Provided by Joan Nathan

Categories     dinner, poultry, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 18

8 to 10 boneless, skinless chicken thighs
Juice of 1 lemon
1 tablespoon white vinegar
4 to 5 large onions, peeled and quartered
Fresh ginger (1-inch piece), peeled and grated
1/2 head of garlic, peeled
1/3 cup olive oil
1 to 2 tablespoons hot chile powder like cayenne
1 tablespoon sweet paprika
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
1 teaspoon ground cardamom
1/4 teaspoon dried thyme
1/4 teaspoon ground fenugreek
3/4 teaspoon salt or to taste
Pinch of freshly ground black pepper
Injera, pita, naan or rice, for serving
Hard-boiled eggs, for serving (optional)

Steps:

  • Heat the oven to 350 degrees and rub the chicken with the lemon juice and vinegar.
  • Put the chicken in a rimmed baking sheet and bake, discarding the juices after 20 minutes, then draining again after 10 more minutes. Remove meat from oven and set aside.
  • As the chicken cooks, put the onions, ginger and garlic in a food processor with a steel blade and finely chop until almost ground, leaving a bit of texture.
  • Heat oil in a deep skillet over medium heat. Add the onion mixture and simmer, stirring frequently, about 20 minutes or until the onions have turned golden. Then stir in 1 tablespoon of the chile powder, the sweet paprika, ginger, coriander, cardamom, thyme, fenugreek, salt and pepper.
  • Cook for a few minutes, taste the sauce, and if you prefer more bite, add more chile. Add the chicken and simmer, covered, for about 15 more minutes, adding as much as a cup of water to reach the consistency of a thick sauce. Add more salt and pepper, if desired.
  • Serve with injera, pita, naan or rice and, if you wish, hard-boiled eggs.

Nutrition Facts : @context http, Calories 523, UnsaturatedFat 17 grams, Carbohydrate 15 grams, Fat 25 grams, Fiber 3 grams, Protein 59 grams, SaturatedFat 5 grams, Sodium 573 milligrams, Sugar 5 grams, TransFat 0 grams

VEGETARIAN DORO WAT (WEST AFRICAN STEW/CURRY)



Vegetarian Doro Wat (West African Stew/Curry) image

Make and share this Vegetarian Doro Wat (West African Stew/Curry) recipe from Food.com.

Provided by sofie-a-toast

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

1 (14 ounce) package extra firm tofu, pressed and cut into serving-size pieces
1 onion, finely chopped
3 tablespoons butter or 3 tablespoons ghee
4 garlic cloves, minced
1 piece fresh gingerroot (cleaned, scraped, and chopped (about a teaspoon)
1/2 teaspoon ground fenugreek
1/2 teaspoon ground cardamom
1/8 teaspoon ground nutmeg
2 teaspoons paprika
1/8 teaspoon cayenne (or to taste)
3 tablespoons tomato paste or 3 tablespoons tomato sauce
1/2 cup vegetable stock
1/2 cup dry red wine
salt and pepper
1 tablespoon cornstarch
hard-boiled egg, pierced with a toothpick (1 per person) (optional)

Steps:

  • 1) Cook the onions over medium heat for a few minutes in a dry (no oil) pot or Dutch Oven, large enough to eventually hold all of the ingredients. Stir constantly to prevent them from browning or burning; reduce heat or remove the pot from the heat if necessary.
  • 2) Add the butter to the onions, along with the garlic, ginger, fenugreek, cardamom, nutmeg, cayenne pepper and paprika,and tomato. Stir and simmer for a few minutes. The onions should be soft, tender, and translucent, but not browned.
  • 3) Add the stock and dry red wine. Bring the mixture to a low boil while stirring gently. Cook for a few minutes, then reduce heat. Take a few tablespoons of broth out of the pot and mix it in a small bowl with the cornstarch until lumps are gone. Stir into the pot.
  • 4) Add the tofu pieces, making sure to cover them with the sauce. Cover and simmer for 20 minutes.
  • 5) After the tofu has gotten warmed, add salt and pepper to taste. Then gently add the hard-boiled eggs and ladle sauce over them.
  • 6) Serve hot. The only traditional way to serve doro wat is with a spongy flat bread called injera, which can only be properly made with difficult-to-obtain teff flour. Doro wat is also very good with Couscous, Rice, or Middle-Eastern or Indian style flat bread.

Nutrition Facts : Calories 209.8, Fat 13.1, SaturatedFat 6.4, Cholesterol 22.9, Sodium 187.2, Carbohydrate 11.2, Fiber 2.5, Sugar 3.6, Protein 9.6

ETHIOPIAN DORO WAT (CHICKEN STEW)



Ethiopian Doro Wat (Chicken Stew) image

From Nirmala Narine. A little different than the other doro wat's posted. This stew is spicy, so please keep that in mind if you try it.

Provided by Brenda.

Categories     Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

1 (3 lb) roasting chickens (cut into pieces, rinsed and patted dry)
3 tablespoons vegetable oil
2 tablespoons butter
2 large onions, sliced
4 garlic cloves, minced
1 inch fresh ginger, peeled, finely chopped
1/4 cup berbere
1 1/2 cups chicken stock
2 tablespoons lime juice
4 hard-boiled eggs, sliced for garnish

Steps:

  • Heat oil in a pan and brown the chicken. When all pieces are light brown, remove chicken.
  • In the same pan, without removing the oil, add butter, onion, ginger and garlic; cook until golden brown.
  • Add berbere and saute the mixture over low heat until it browns.
  • Add chicken stock and lime juice, simmer 3-4 minutes.
  • Return the chicken to the pan, cover, and simmer slowly for 30 minutes, turning the chicken from time to time.
  • Transfer the stew to a platter, garnish with eggs, and serve with injera or pita bread.

DORO WAT (STEWED CHICKEN LEGS WITH BERBERE AND EGGS)



Doro Wat (Stewed Chicken Legs with Berbere and Eggs) image

This stew is a testament to the benefit of having berbere in your cupboard-It takes a simple braised chicken that you can make any night of the week from basic to really special. Berbere is the spice mix of Ethiopia and Eritrea. It's centered on dried chiles and spices like fenugreek and coriander seeds. It's at once spicy and a tiny bit sweet and full of layers. Berbere differs from region to region, family to family, even neighbor to neighbor. Serve this dish with cooked rice or flatbread.

Provided by Food Network

Categories     main-dish

Time 1h35m

Yield 4 to 6 servings

Number Of Ingredients 25

3 tablespoons unsalted butter or ghee
2 large red onions, finely diced
6 garlic cloves, minced
2 tablespoons minced ginger
3 tablespoons Berbere, recipe follows, or store-bought berbere
1 teaspoon kosher salt, plus more as needed
2 medium vine-ripened tomatoes, finely diced
1 cup water
8 chicken drumsticks
6 large eggs, hard-boiled and peeled
Cooked rice for serving, optional
1/4 cup New Mexico chile powder
2 tablespoons sweet paprika
1 teaspoon ground cayenne
1/2 teaspoon ground cardamom
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon mustard powder
1/2 teaspoon granulated onion
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon garlic powder
1/4 teaspoon ground nutmeg

Steps:

  • Melt the butter in a medium saucepan set over medium heat. Add the onion, garlic, and ginger and cook, stirring occasionally, until just beginning to soften, about 5 minutes.
  • Stir in the Berbere and salt and cook, stirring, until very aromatic, about 1 minute. Add the tomatoes and cook, stirring until they've reduced down and the mixture is almost dry, about 10 minutes. Add the water, increase the heat to high, and bring to a boil. Lower the heat to maintain a simmer. Season the chicken pieces all over with salt and then nestle them into the pot. Cover and cook, uncovering the pot every so often to stir, until the chicken is very tender, 45 minutes to 1 hour. Add the eggs and cook, stirring every so often, until the eggs are heated through and nicely coated with the sauce, about 10 minutes.
  • Use a slotted spoon to transfer the chicken legs and eggs to a serving dish. Increase the heat to high, return the sauce to a boil, and cook until slightly reduced and thickened, about 5 minutes. Spoon the sauce over the chicken and eggs. Serve immediately. Leftovers can be stored in an airtight container in the refrigerator for up to a few days and rewarmed in a heavy pot set over low heat (stir while you heat).
  • Combine all the spices in a small skillet. Toast over medium-low heat, stirring constantly, until fragrant, about 2 minutes. Let cool completely. This spice blend will keep, tightly sealed, in your pantry for several months. For longer storage, keep in the freezer.

VEGETARIAN MAFE (AFRICAN STEW)



Vegetarian Mafe (African Stew) image

Make and share this Vegetarian Mafe (African Stew) recipe from Food.com.

Provided by Outta Here

Categories     Stew

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 13

4 tablespoons peanut oil (or Canola)
2 large onions, peeled and chopped
1 small butternut squash, peeled and cubed into 1/2 inch pieces
4 small turnips, peeled and chopped
4 medium potatoes, peeled and quartered
2 large carrots, peeled and chopped
1/2 head cabbage, chopped
2 large tomatoes, seeded and chopped
1 bunch swiss chard, chopped
2 small jalapenos, seeded and chopped
2 cups tomato sauce
water, as needed
3/4 cup peanut butter (creamy or chunky)

Steps:

  • Heat oil in Dutch oven or heavy soup pot over medium-high heat.
  • Add the onions and cook until beginning to brown.
  • Add vegetables one at a time, sauteing each one for a minute or two before adding the next.
  • Stir in tomato sauce and about one cup of water (depending on thickness of stew you desire). Reduce heat & simmer until all the vegetables are tender (15-30 minutes).
  • Spoon out half a cup of the broth & mix it with the peanut butter to make a smooth paste. Return to the pot & simmer for 15 minutes.
  • Serve over cooked, hot rice (optional).

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