Vegetarian Cranberry Bean Burger Recipes

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VEGETARIAN BAKED CRANBERRY BEANS



Vegetarian Baked Cranberry Beans image

A vegetarian version of your potluck favorite made with cranberry beans. This recipe uses simple ingredients to give you a truly wholesome dish full of natural flavor. Serve with polenta for a complete meal or as a side dish to your favorite main course.

Provided by Buckwheat Queen

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 7h20m

Yield 4

Number Of Ingredients 14

1 cup dried cranberry beans
water as needed
1 bay leaf
1 cube vegetable bouillon cube, divided
2 tablespoons olive oil
1 medium yellow onion, diced
½ cup diced bell pepper
1 cup tomato sauce
3 tablespoons tomato paste
1 ½ tablespoons white sugar
1 tablespoon Dijon mustard
1 teaspoon apple cider vinegar
1 teaspoon chipotle flakes
½ teaspoon smoked paprika

Steps:

  • Cover beans with water in a large pot and allow to soak for 6 to 8 hours. Drain and rinse under cold running water.
  • Cover soaked beans with fresh water about 3 inches above the top of the beans and bring to a boil over medium-high heat. Add bay leaf and 1/2 of the bouillon cube. Reduce heat and simmer until beans are al dente, about 45 minutes.
  • Drain beans and reserve the liquid. Discard bay leaf.
  • Heat olive oil in a large pot. Add onion and bell pepper; cook until soft and translucent, about 5 minutes. Add drained beans and stir to combine. Add remaining 1/2 bouillon cube, tomato sauce, tomato paste, sugar, mustard, vinegar, chipotle flakes, and paprika. Stir and simmer until sauce has cooked down and beans are soft but not mushy, about 20 minutes. Add some of the reserved bean stock if necessary to keep it from burning, but not too much to make it soupy. Serve warm.

Nutrition Facts : Calories 285.7 calories, Carbohydrate 44 g, Fat 7.6 g, Fiber 14.2 g, Protein 13.1 g, SaturatedFat 1.1 g, Sodium 525.3 mg, Sugar 10.4 g

VEGGIE BEAN BURGERS



Veggie Bean Burgers image

Even though the preparation for this meal seems time-consuming on a busy night, it's so worth it. The recipe will leave you with plenty of leftovers so you won't have to do any cooking the next night. These also beat the veggie burgers from the freezer section. -Amber Massey, Argyle, Texas

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 8 servings.

Number Of Ingredients 19

1/2 cup uncooked long grain brown rice
1 cup water
2 cans (15 ounces each) black beans, rinsed and drained
2 large eggs, lightly beaten
2 teaspoons hot pepper sauce
3 teaspoons ground cumin
3 teaspoons chili powder
1-1/2 teaspoons garlic powder
3/4 teaspoon salt
1-1/2 cups Fiber One bran cereal
1 medium green pepper, coarsely chopped
1 medium onion, quartered
3/4 cup sliced fresh mushrooms
6 garlic cloves, minced
3/4 cup shredded part-skim mozzarella cheese
8 whole wheat hamburger buns, split and warmed
Lettuce leaves, optional
Tomato slices, optional
Sliced onion, optional

Steps:

  • Preheat broiler. In a small saucepan, combine rice and water; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 30-40 minutes. , In a large bowl, mash beans until almost smooth; stir in eggs, pepper sauce and seasonings. Pulse bran cereal in a food processor until finely ground; remove to a small bowl. Pulse vegetables and garlic in food processor until finely chopped; add to bean mixture. Add cheese and rice to food processor; pulse to blend, then add to bean mixture. Stir in ground cereal., Shape mixture into eight 1/2-in.-thick patties; place on a greased foil-lined baking sheet. Broil 4-6 in. from heat until browned, 6-8 minutes per side. Serve in buns. If desired, top with lettuce, tomato and onion.

Nutrition Facts : Calories 334 calories, Fat 6g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 814mg sodium, Carbohydrate 60g carbohydrate (6g sugars, Fiber 15g fiber), Protein 16g protein.

VEGETARIAN CRANBERRY BEAN BURGER



Vegetarian Cranberry Bean Burger image

This is a delicious vegetarian cranberry bean burger. It is easy to make with traditional ingredients.

Provided by heatherteeter

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h

Yield 8

Number Of Ingredients 18

1 tablespoon olive oil
1 cup finely chopped onions
½ cup finely chopped carrots
½ cup finely chopped red bell pepper
½ cup finely chopped zucchini
2 tablespoons minced garlic
1 ½ teaspoons dried basil
1 teaspoon dried oregano
¼ teaspoon dried sage
2 (15 ounce) cans Romano (cranberry) beans, rinsed and drained
3 tablespoons soy sauce
3 tablespoons ketchup
2 tablespoons Dijon mustard
½ tablespoon sea salt
¼ teaspoon ground black pepper
1 ½ cups rolled oats
cooking spray
8 hamburger buns, split

Steps:

  • Heat 1 tablespoon oil over medium heat in a skillet. Saute onions in the hot oil for 1 minute. Add carrots, bell pepper, and zucchini; cook and stir for 3 minutes. Cook and stir garlic, basil, oregano, and sage in the pan for 2 minutes. Remove from heat.
  • Mash beans in a large bowl. Add soy sauce, ketchup, Dijon mustard, sea salt, and pepper; stir well. Fold in vegetable mixture. Mix in oats. Portion out 8 equal-sized patties and flatten to desired thickness. Chill in the refrigerator for 30 minutes.
  • Lightly grease a nonstick skillet and heat over medium-high heat. Cook burgers until browned, 3 to 5 minutes per side. Serve on buns.

Nutrition Facts : Calories 313.9 calories, Carbohydrate 54.5 g, Fat 5.3 g, Fiber 10.4 g, Protein 12.6 g, SaturatedFat 1 g, Sodium 1423 mg, Sugar 3.4 g

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