Vegetables In Garlic Cream Sauce Recipes
GARLIC VEGETABLE SAUTE
This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.
Provided by anna32182
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.
Nutrition Facts : Calories 103 calories, Carbohydrate 10.3 g, Cholesterol 7.6 mg, Fat 6.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 2.4 g, Sodium 179.6 mg, Sugar 4.2 g
PASTA AND VEGGIES IN GARLIC SAUCE
Big garlic flavor and a little heat from red pepper flakes help perk up this fresh-tasting pasta dish recommended by Doris Heath of Franklin, North Carolina.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute garlic and pepper flakes in oil for 1 minute. Add garbanzo beans and tomatoes; cook and stir for 2 minutes. Add spinach and salt; cook and stir until spinach is wilted. , Drain pasta; add to vegetable mixture. Sprinkle with Parmesan cheese; toss to coat.
Nutrition Facts : Calories 370 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 432mg sodium, Carbohydrate 62g carbohydrate (0 sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges
VEGETABLES IN GARLIC CREAM SAUCE
Make and share this Vegetables in Garlic Cream Sauce recipe from Food.com.
Provided by Felix4067
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place water in a large saucepan; bring to a boil.
- Add vegetables; reduce heat to low.
- Cook, uncovered, 9-12 minutes or until vegetables are tender-crisp.
- Meanwhile, heat oil in small saucepan over medium heat.
- Add garlic; cook and stir until golden brown.
- Remove from heat; stir in mayonnaise and milk.
- Drain vegetables; place in serving bowl.
- Pour in garlic sauce; toss to evenly coat.
- Sprinkle with parsley.
CHEESY GARLIC SAUCE FOR VEGETABLES
After looking for a cheese sauce and coming up short, I created this fantastic recipe that the whole family LOVED! You can use any kind of cheese you like, but I prefer an old/sharp cheddar. The cayenne pepper only adds flavour, not heat, so if you want it hot you'll have to increase it.
Provided by half_a_penny
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine milk, flour and dried cayenne pepper in a medium saucepan.
- Add butter and cream cheese and melt over medium-high heat.
- Add lemon juice and cheddar cheese.
- Melt cheese and stir constantly over medium heat until mixture thickens slightly.
- Reduce heat to minimum or remove from burner and continue to stir until slightly cooled.
- Serve warm over lightly cooked broccoli, cauliflower or your favourite vegetables!
Nutrition Facts : Calories 175.7, Fat 12.8, SaturatedFat 8.1, Cholesterol 41.5, Sodium 226.2, Carbohydrate 5.7, Fiber 0.1, Sugar 0.2, Protein 9.6
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CHICKEN, PENNE AND VEGETABLES IN A GARLIC CREAM SAUCE
From thecomfortofcooking.com
4.8/5 (10)Servings 4
- Bring a 4-quart pot of water to boil. Add a pinch of salt and a little olive oil to the water. Add pasta and cook according to package instructions. Drain and set aside in a colander. Rinse pot and reserve for later use.
- In a large skillet melt 2 tablespoons butter over medium-high heat. Add chicken. Cook until chicken is browned and fork tender, about 5 minutes. Add onion, zucchini, yellow squash and bell pepper. Continue cooking, stirring, until vegetables soften.
- In the 4 quart pot, melt 4 tablespoons butter over medium heat; add garlic. Cook for 1 minute, then whisk in flour and stir until smooth. Add chicken broth, cream cheese, pepper and garlic powder. Continue cooking, stirring occasionally, until sauce is smooth and thickened. Remove from heat and gently stir sauce into chicken and vegetables. Add salt.
- Return skillet to medium heat and cover. Cook, stirring occasionally, for 5 minutes or until mixture is hot and bubbly. Sprinkle with grated Parmigiano-Reggiano and serve immediately.
RECIPE: PASTA WITH VEGETABLES AND GARLIC CREAM SAUCE
From thankyourbody.com
Estimated Reading Time 5 mins
- Wash and chop the vegetables, then saute them with a splash of olive oil in a pan over high heat until they are crisp-tender. Remove the vegetables from the pan and set them aside.
- In the same pan, add the butter and olive oil. Saute the garlic in the olive oil and butter, until transparent (don't let it brown, or it will be bitter).
- Add the vegetable stock to the garlic in the pan, and then the cream. Bring to a simmer, add the cheese and then simmer the sauce continually until it reduces by half and becomes thick. You'll need to stir the sauce fairly frequently, to prevent it from sticking to the pan and burning.
- When the garlic cream sauce starts to thicken, start the water for the pasta boiling and cook your pasta according to the package directions.
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