GRILLED VEGETABLE KABOBS
These Grilled Vegetable Kabobs with summer squash, mushrooms, onions, and brussels sprouts are a quick and easy way to add vegetables to any meal. Instructions for how to cook vegetable kabobs on the grill and how to make them in the oven included below. For more flavor, allow the vegetables to marinate in the fridge for a few hours.
Provided by Suzy Karadsheh
Categories Side Dish
Time 30m
Number Of Ingredients 12
Steps:
- Prepare 8 to 10 skewers (if using bamboo or wooden skewers, soak them in water for at least 30 minutes).
- Chop the vegetables and garlic and place them in a large mixing bowl. Add the parsley and season with Kosher salt, oregano and pepper flakes. Add the olive oil and lemon juice. Toss to combine.
- Set the vegetables aside for 20 minutes while you heat the grill (Or you can marinate them in the fridge for a few hours until you are ready).
Nutrition Facts : Calories 146.3 kcal, Carbohydrate 8.4 g, Protein 2.9 g, SaturatedFat 1.7 g, Sodium 17.8 mg, Fiber 2.6 g, Sugar 3.5 g, ServingSize 1 serving
VEGETABLE KABOBS WITH SEASONED BUTTER SAUCE
I love to grill, and I especially love those veggies!!!! This recipe will work well on indoor grills also, but I just prefer mine over the good old timey charcoal grill.
Provided by Jellyqueen
Categories Vegetable
Time 20m
Yield 6 kabobs
Number Of Ingredients 8
Steps:
- Cut the zucchini into 1 inch rounds.
- Arrange the zucchini, cherry tomatoes and mushroom caps on skewers.
- Remember, if you are using wooden skewers, to presoak them in water.
- Combine the butter and remaining ingredients.
- Brush butter mix over kabobs.
- Place on grill and cook for about 10 minutes, or until done, turning and brushing with butter mix every couple of minutes.
Nutrition Facts : Calories 161.1, Fat 15.7, SaturatedFat 9.8, Cholesterol 40.7, Sodium 119.8, Carbohydrate 4.9, Fiber 1.5, Sugar 2.6, Protein 2.4
VEGETABLE KABOBS WITH PEPPERCORN SAUCE
Vegetables invariably taste good when cooked on BBQ. You can include other veggies in these kabobs, depending on what is in season.
Provided by Chippie1
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Thread veggies on to 8 skewers, soak in water if using wooden ones.
- Place the fresh basil leaves immediately next to the tomatoes, and wrap the mint leaves around the zuchini slices.
- Mix the basting ingredients in a bowl and baste them thoroughly.
- Cook the skewers on a medium hot BBQ turning and basting regularly until the veggies are just cooked.
- About 5-7 minutes.
- Heat the butter for the sauce in a frying pan, add brandy and light it.
- When the flames have died down, stir in the cream and peppercorns.
- Cook for 2 minutes, stirring all the time.
- Serve the sauce with the kabobs.
Nutrition Facts : Calories 554.7, Fat 43.4, SaturatedFat 26.6, Cholesterol 127.3, Sodium 217.9, Carbohydrate 35, Fiber 12.5, Sugar 6.8, Protein 10.7
VEGETABLE KABOBS
Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.
Nutrition Facts : Calories 202 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 598mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
EASY VEGETABLE KABOBS
Tried these out this weekend and we thought they were fantastic. Good to go along with any grilled meat.
Provided by ratherbeswimmin
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thread vegetables onto 12-inch skewers.
- In a small bowl, mix together the butter, basil, and garlic powder; reserve 1/4 cup butter mixture and set aside.
- Grease the grill rack very well.
- Place skewers on grill rack.
- Grill, covered, over medium-high heat 20-25 minutes or until vegetables are tender, turn and baste with remaining butter mixture every 5 minutes.
- Serve with reserved butter mixture.
Nutrition Facts : Calories 238.9, Fat 23.4, SaturatedFat 14.7, Cholesterol 61, Sodium 210.3, Carbohydrate 7.4, Fiber 1.5, Sugar 2.6, Protein 2.3
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17 BEST SAUCES FOR KABOBS TO ELEVATE YOUR FAVORITE SKEWERS!
From cookingchew.com
- Garlic Sauce. This classic Garlic Sauce is already a staple when eating kabobs. If there’s one thing that’s constant with kabobs, regardless of their variation, it’s the garlic sauce.
- Tahini Sauce. Tahini is a smooth and nutty paste that’s usually found in hummus, and it’s the star of this sauce. This recipe only needs you to whisk together all the ingredients until the ingredients have come together and are smooth enough to be a sauce.
- Chili Sauce. If you’re aiming for a more authentic kabob experience, this Chili Sauce recipe should do the trick. This sauce is usually paired with the classic garlic sauce, but this one can definitely stand on its own.
- Greek Tzatziki Sauce. This Greek Tzatziki Sauce is creamy and fresh, and it works well with almost any kind of dish, which means that you can do this even if you’re not eating kabobs.
- Spicy Peanut Sauce. This chicken kabob recipe features a great recipe for spicy peanut sauce that you just have to have when you’re eating kabobs. The great thing about this Spicy Peanut Sauce is that it’s not too spicy that it takes away too much from the main dish, but it’s got enough kick to make your food more appetizing.
SUMMER VEGETABLE KABOBS RECIPE | MYRECIPES
From myrecipes.com
5/5 (3)Total Time 1 hr 55 minsServings 8
- Whisk together wine and next 6 ingredients until well blended; reserve 1/4 cup. Combine remaining white wine mixture and vegetables in a large bowl. Cover and chill at least 30 minutes or up to 2 hours. Remove vegetables from marinade, discarding marinade.
- Preheat grill to 350° to 400° (medium-high). Thread vegetables onto skewers, and grill according to directions in "Guidelines and Cook Times for Vegetable Kabobs" below.
- Transfer skewers to a platter. Remove vegetables from skewers, if desired. Serve with reserved 1/4 cup white wine mixture.
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