Vegetable Frankie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETABLE "FRANKIE"



Vegetable

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 25

3 tablespoons canola oil
1/2 cups yellow squash, quartered and sliced 1/4-inch thick
1/2 cup zucchini, quartered and sliced 1/4-inch thick
2 tablespoons canola oil
1/2 cup English peas, shelled and blanched in salted water
1/2 cup sugar snap peas, blanched in salt water
1/2 cup haricot vert, cut into 1-inch pieces and blanched
1 large onion, peeled and sliced thin
1 teaspoon cumin
1/2 teaspoon turmeric
One 1-inch piece fresh ginger root, peeled and minced
1 tablespoon minced fresh garlic
Salt
Freshly crushed black pepper
4 tablespoons canola oil
Mixed vegetables
2 eggs beaten with 1 tablespoon chopped cilantro
4 wheat flour tortillas
1 fresh chili, sliced thin
Coriander
Chutney
Chat masala
Cilantro
Mint sprigs
Salt and pepper

Steps:

  • Method for the vegetables: Preheat the oven to 350 degrees F. Toss the zucchini and the yellow squash with 1 tablespoon of the oil, salt, and pepper and roast until tender, about 10 to 15 minutes. In a large rondeau, add 2 more tablespoons of the canola oil and heat over medium heat for 2 minutes. Add the cumin and cook for 2 more minutes. Add the onions and continue to cook until lightly caramelized, about 5 minutes. Next, add the garlic, ginger, and turmeric and cook for 3 more minutes. Season well and cool the onions down. Combine the onions with the rest of the cooked vegetables and mix well. Reserve.
  • For the Frankie: Heat the mixed vegetables in a saute pan until warm. In a large saute pan heat a very small amount of oil. Add the tortilla and a ladle of the beaten eggs. Lift the tortilla up so that the eggs are underneath the tortilla. Once the eggs on that side are cooked (1 minute), flip the tortilla and cook the eggs on the other side. Remove the tortilla from the pan onto a tray. Repeat with the remaining tortillas and eggs. Place the vegetables on top and season with salt, chaat masala and pepper. Place a few sprigs of mint and cilantro on top of the vegetables. Add a few chilies and cover with the chutney. Roll and slice in half. Serve with sliced red onions.

More about "vegetable frankie recipes"

FRANKIE RECIPE (BOMBAY VEG FRANKIE ROLL) - SPICE UP THE …
frankie-recipe-bombay-veg-frankie-roll-spice-up-the image
2019-09-16 2) Now add a teaspoon of oil and place the partially cooked roti and cook the bottom side. Apply oil and topside, flip and cook another side. 3) …
From spiceupthecurry.com
4.9/5 (24)
Total Time 1 hr 10 mins
Category Snack
Calories 327 per serving
  • To make pickled green chili topping, combine sliced chilies and vinegar in a bowl. Keep it aside till needed.
  • Heat the oil in a pan on medium heat. Once hot add crushed ginger-garlic-green chili paste. Saute for 30-40 seconds or till the raw smell of ginger garlic goes away.
  • Heat the pan on medium heat. Add a generous amount of oil and fry the potato rolls from all the sides till they get golden brown in color. Remove it to a plate.
See details


HOW TO MAKE VEGETABLE FRANKIE, RECIPE BY MASTERCHEF …
how-to-make-vegetable-frankie-recipe-by-masterchef image
2014-05-09 Step 1. Heat oil in a non-stick pan. Add cumin seeds and sauté lightly. Add carrot, green peas, ginger, green chillies, red chilli powder, …
From sanjeevkapoor.com
Category Snacks-And-Starters
Calories 793 per serving
Estimated Reading Time 2 mins
  • Heat oil in a non-stick pan. Add cumin seeds and sauté lightly. Add carrot, green peas, ginger, green chillies, red chilli powder, turmeric powder, garam masala powder, salt and sauté on medium heat for two minutes. Transfer onto a plate and cool.
  • Add mashed potatoes, coriander leaves and amchur powder and mix well. Adjust seasoning. Divide this mixture into eight portions and and shape into four-inch long cylinders and shallow fry in sufficient hot oil till light golden.
  • Drain on absorbent paper and set aside. To prepare the frankie, place a roti on a flat working surface, spread a teaspoon of green chutney all over the roti. Place a potato roll on one side.
  • Sprinkle some sliced onions, drizzle one fourth teaspoon of vinegar, sprinkle chaat masala over it and roll the roti. Similarly prepare the rest of the frankies, wrap in aluminum foil and serve immediately.
See details


VEGETABLE FRANKIE | MUMBAI STREET FOOD RECIPE BY …
vegetable-frankie-mumbai-street-food-recipe-by image
2019-09-04 Veg Frankie recipe | veg Kathi roll recipe | veg Frankie roll. popular street food in India originated from the streets of Kolkata. it is also known by diffe...
From youtube.com
Author FOOD COUTURE by Chetna Patel
Views 12M
See details


VEGETABLE FRANKIE RECIPE, FRANKIE RECIPE - TARLA DALAL
vegetable-frankie-recipe-frankie-recipe-tarla-dalal image
2021-07-18 Method. Combine the paneer, carrot, cheese, half the chaat masala, lemon juice and salt and mix well. Divide into 4 equal parts and roll each part into a long roll of the size of chapaties. Keep aside. Warm the chapaties and …
From tarladalal.com
See details


VEG ROLL RECIPE (VEGETABLE CHAPATI ROLLS) - SWASTHI'S RECIPES
veg-roll-recipe-vegetable-chapati-rolls-swasthis image
2022-08-09 How to make veg rolls. 9. Just give a quick knead once more. Divide the dough to 4 to 5 equal parts. 10. Dust little flour/ atta on the rolling area or board. Place a ball and sprinkle some atta over it too and flatten it. 11. Roll …
From indianhealthyrecipes.com
See details


VEGETABLE FRANKIE RECIPE | EASY MUMBAI STYLE VEG FRANKIE
2022-02-02 Place 2-3 tablespoons of mixed vegetable in the middle of the frankie and layer it with onion slices and sprinkle some frankie masala. Pull the two sides together to cover the …
From foodie-trail.com
Category Brunch, Snack
Calories 165 per serving
Total Time 40 mins
See details


VEGETABLE FRANKIE | FAMILY FOOD TALES WITH MRS ALYONA KAPOOR
A quick and simple vegeterian frankie recipe perfect for an evening snack.VEGETABLE FRANKIEIngredients 4 chapatis half cooked, dough of wheat and refined flo...
From youtube.com
See details


WHOLE WHEAT FLOUR VEGETABLE FRANKIE RECIPE FOR KIDS | ASK NESTLE
Vegetable Frankie is a very healthy recipe. Spicy veggies wrapped in a chapatti or paratha makes a complete meal by itself and is an ideal option brunch option for the kids or can be …
From asknestle.in
See details


VEGETABLE FRANKIE | INDIAN | VEGETARIAN | RECIPE - BAWARCHI
How to Make Vegetable Frankie. Heat oil, add fennel and coriander seeds. Then add the beans, potatoes, garam masala, turmeric and chilli powder. Saute and add salt to taste. Keep aside. …
From bawarchi.com
See details


VEGETABLE FRANKIE RECIPE, FRANKIE RECIPE - FOODHOUSEHOME.COM
In a serving plate, place the wrap and spread the green chutney on half of the frankie and onion chutney on the other half of the frankie. Place 2-3 tablespoons of mixed vegetable in the …
From foodhousehome.com
See details


VEGETABLE "FRANKIE" RECIPE - FOOD HOUSE
Method:- Heat the oil in a non-stick pan; add the cumin seeds and sauté lightly. Add the carrot, green peas, ginger, green chilli, red chilli powder, turmeric powder, garam masala powder and …
From foodhousehome.com
See details


THE BEST VEGETABLE FRANKIE RECIPE - PORTAL.CUISINEVOYAGER.COM
Add 1 tablespoon of Frankie masala to potatoes and mix it Add some salt to taste and mix everything 16. Make the rolls from potatoes and fry them for 3-5 minutes on medium heat
From portal.cuisinevoyager.com
See details


VEGETABLE FRANKIE RECIPE - UMI.KITCHEN
Vegetable Frankie, a stuffing made by mixing your favorite vegetables and paneer, fill it in a very soft roti or paratha, twist it in a special way, everyone will like it very much 0 Recipes
From umi.kitchen
See details


VEGETABLE FRANKIE RECIPE, FRANKIE RECIPE - EASY RECIPES
Vegetable "Frankie" Recipe. Mix the flours and salt. Add water and make a stiff dough. Keep aside for 1 hour. In the meantime, make the masala. Heat oil in a kadai, add the chopped …
From recipegoulash.cc
See details


THE BEST VEGETABLE FRANKIE RECIPE - PORTAL.TASTYVOYAGE.COM
Add 1 tablespoon of Frankie masala to potatoes and mix it Add some salt to taste and mix everything 16. Make the rolls from potatoes and fry them for 3-5 minutes on medium heat
From portal.tastyvoyage.com
See details


VEGETABLE “FRANKIE” – RECIPES NETWORK
Step 1. Method for the vegetables: Preheat the oven to 350 degrees F. Toss the zucchini and the yellow squash with 1 tablespoon of the oil, salt, and pepper and roast until tender, about 10 to …
From recipenet.org
See details


KATHI ROLL VEGETARIAN RECIPE - VEGETABLE FRANKIE RECIPE
Meanwhile prepare the stuffing. Add half the amount of oil in a pan. When oil is sufficiently hot, add green peas and saute for 1 to 2 minutes until they get little crunchy. Cover and cook for 1 …
From nishamadhulika.com
See details


JAIN VEGETABLE FRANKIE - JAIN MASALA VEGETABLE FRANKIE
2021-02-05 Green Chutney:- https://youtu.be/aDom7j6grWEJain Vegetable Frankie - Jain Masala vegetable frankie - Mumbai Street Food Recipe - My Jain Recipe#Jainvegetable...
From youtube.com
See details


Related Search