Vegan Spanish Paella Recipes

VEGAN PAELLA

Vegan paella image

Achieve four of your 5-a-day with this vegan paella - it makes a satisfying yet low-calorie supper. We've included broad beans, a valuable source of plant protein

Provided by Sara Buenfeld

Categories Dinner

Time 50m

Number Of Ingredients 14

Ingredients

2 generous pinches of saffron
1 tbsp tomato purée
2 tsp vegetable bouillon powder
2 tbsp rapeseed oil
2 onions (320g), finely chopped
2 red peppers, deseeded and diced
3 garlic cloves, finely grated
2 tbsp soft thyme leaves
200g brown basmati rice
2 tsp smoked paprika
320g frozen broad beans
320g courgettes, halved and sliced
15g flat-leaf parsley, chopped
1 lemon, cut into wedges

Steps:

Put the kettle on to boil. Tip the saffron, tomato purée and bouillon powder into a large heatproof bowl, then pour over 1 litre boiling water and set aside.
Heat the oil in a large paella pan or frying pan over a medium heat and fry the onion for 5 mins, stirring often until starting to soften. Add the peppers, garlic and thyme, and cook for a few minutes more. Tip in the rice and paprika, and continue to cook, stirring for about a minute. Pour in the saffron stock, then cover and simmer for 10 mins.
Uncover and gently stir, then add the frozen beans and courgettes. Return to a simmer, then cover and cook for another 10 mins until the rice is tender and has absorbed the stock. Leave to stand for 5 mins, then stir in the parsley. Serve half the paella straightaway with lemon wedges for squeezing over. The other half will keep chilled for up to three days. To enjoy on another day, reheat in the microwave until piping hot throughout.

Nutrition Facts : Calories 396 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 12 grams sugar, Fiber 15 grams fiber, Protein 15 grams protein, Sodium 1.02 milligram of sodium

More about "vegan spanish paella recipes"

VEGAN PAELLA: SPANISH-INSPIRED RICE | PICK UP LIMES

Web Add the oil to a large pan * or paella pan over medium-high heat. When hot, add the onion, garlic, salt, and pepper. Cook this for 3 minutes. Then add the spices. Stir for 30 - 60 seconds to toast. Add in the tomatoes and bell pepper (reserving a few slices for garnish, if desired). Cook for 2 - 3 minutes. Then, add the paella rice, toasting ...
From pickuplimes.com

See details

EASY VEGAN PAELLA (1 PAN!) - MINIMALIST BAKER RECIPES

Web May 24, 2021 Tender Savory Hearty Customizable & Comforting! It’s a weeknight-friendly, crowd-pleasing entrée. While plenty filling and veggie-packed on its own, it would also pair nicely with our Easy Traditional White Sangria, Romesco Soup with Smashed Chickpeas, Perfect Roasted Asparagus, and/or a Simple Green Salad. More Comforting Rice-Based …
From minimalistbaker.com

See details

RECIPE FOR A AUTHENTIC SPANISH VEGAN PAELLA - VEGANDERLUST

Web Jan 18, 2023 Ingredients Ingredients of a traditional paella Vegan Spanish paella has a few essential ingredients and all other ingredients are quite interchangeable depending on your preferences (or on what you have at home). Essential ingredients The essential ingredients are rice, olive oil, sweet paprika powder, saffron and a tomato.
From veganderlust.com

See details

VEGAN PAELLA RECIPE – COOKILICIOUS

Web Jun 15, 2022 Mix rice, smoked paprika, turmeric, oregano, salt, and pepper in a small mixing bowl. Set it aside. In a pan, add olive oil. Fry garlic and onions. Cook for 1-2 minutes or till the onions turn translucent. Then add mushrooms and cook for another 3-4 minutes or till the veggies are done.
From cookilicious.com

See details

SPANISH VEGETARIAN PAELLA (READY IN 30 MINUTES!) - GATHERING …

Web Sep 19, 2023 Bring to a boil and then reduce the heat to medium and let it cook uncovered. Top with the artichokes. And whatever you do, do not stir the rice. Cook: Let the vegetable paella cook for 15-18 minutes. After 10 minutes, check the rice. If needed, add more broth, 1/4 cup at a time.
From gatheringdreams.com

See details

DELICIOUSLY EASY VEGAN SPANISH PAELLA | SWEETER THAN OATS

Web Sep 20, 2022 Heat the olive in the bottom of your paella pan, or skillet, and fry the sliced red peppers for 5 minutes. Remove from the oil and place to one side. Add the onions and garlic to the oil and cook until translucent. Add the chopped tomato and frozen peas, cook for a minute, then add the rice, stock, paprika and saffron.
From sweeterthanoats.com

See details

VEGAN PAELLA (EASY SPANISH RICE) - THE EARTH KITCHEN

Web Nov 29, 2020 Preheat a sauté pan in medium heat. Tear a small piece of aluminum foil. Place a pinch (or a teaspoon) of saffron threads in the foil and securely wrap foil like an envelope. Heat up the foil on the stove top on each side for about 10 seconds on each side (or until heated).
From theearthkitchenblog.com

See details

VEGETARIAN AND VEGAN SPANISH PAELLA RECIPE - THE SPRUCE EATS

Web Jan 12, 2022 1 green bell pepper, sliced 1 medium tomato, diced 2 cups vegetable broth 1 teaspoon salt 1 tablespoon paprika 1 teaspoon turmeric 1 cup peas 1 cup artichoke hearts, drained and quartered Steps to Make It Gather the ingredients. In a medium-sized saucepan, bring the 2 cups of water to a rolling boil and add the rice.
From thespruceeats.com

See details

VEGAN PAELLA RECIPE | SPANISH RICE STIR-FRY - BIANCA ZAPATKA

Web Aug 12, 2021 Vegan Paella Recipe | Spanish Rice Stir-fry Published on 12. August 2021 2 Comments Jump to Recipe Print Recipe Diesen Beitrag gibt es auch auf: Deutsch This easy vegan version of the popular Spanish Paella recipe is bursting with spices, filled with stunning colors, and is mouthwateringly fragrant!
From biancazapatka.com

See details

VEGAN PAELLA (QUICK + EASY SPANISH RECIPE) - THE SIMPLE VEGANISTA

Web In this recipe, a mix of vegetables are sauteed then simmered with Spanish rice and spices in broth until the rice is just tender, creating an easy vegan paella that everyone will love. Here are a few things to consider, plus ideas for substituting as needed: The Vegetables.
From simple-veganista.com

See details

DELICIOUS 3-BEAN SPANISH VEGAN PAELLA - SPAIN ON A FORK

Web Sep 21, 2020 1/4 cup extra virgin olive oil 60 ml 25 green beans (cut into 2-inch / 5.08 cm pieces) 1/2 onion finely diced 4 cloves garlic finely minced 1/2 tsp sweet smoked Spanish paprika 1.30 grams
From spainonafork.com

See details

VEGAN PAELLA - LOVING IT VEGAN

Web Feb 18, 2020 Sauté until softened. Add sliced portobello mushrooms and sliced marinated artichokes and sauté until softened. Then add chopped tomato, capers, crushed garlic, smoked paprika, sweet paprika, dried thyme and cayenne pepper and sauté for a couple of minutes. Now add Spanish paella rice and a little more olive oil to the pan.
From lovingitvegan.com

See details

VEGAN PAELLA - OH MY VEGGIES

Web Feb 10, 2018 The first step is cooking the rice. I always use this same Mahatma Spanish Rice . I've been eating it my whole life, and it's perfect for this dish. Now here is the main secret to this whole recipe. Do not cook the rice in water! Cook it in vegetable stock and white wine. You won't even believe how much flavor this adds to the dish.
From ohmyveggies.com

See details

EASY VEGAN SPANISH PAELLA - ENTREES - ZARDYPLANTS

Web May 12, 2020 743 Jump to Recipe This super easy vegan Spanish paella is a delicious 40 minute dinner packed with plant-based protein and wholesome ingredients. Extra firm tofu is marinated in olive brine for a seafood flavor and baked until crispy, then added to the delicious rice and vegetable mixture in this classic Spanish dish. Skip to the Recipe!
From zardyplants.com

See details

EASY SPANISH VEGAN PAELLA (GLUTEN-FREE, ALLERGY-FREE)

Web Jun 24, 2019 Instructions. In a large wide skillet or pot, heat the olive oil over medium-high heat and add the tomatoes, pepper, onion, peas, artichokes, and garlic. Allow everything to cook for about 5 minutes. Now add the rice, stock, hearts of palm, all spices and herbs (not the lemon juice) to the skillet.
From strengthandsunshine.com

See details

VEGETABLE PAELLA RECIPE - COOKIE AND KATE

Web May 16, 2021 Roast the vegetables on the upper rack until the artichokes and peppers are tender and browned around the edges, about 40 to 45 minutes. Remove from the oven and let the vegetables cool for a few minutes. Add ¼ cup parsley to the pan and the lemon juice, and toss to combine. Season with salt and pepper, to taste.
From cookieandkate.com

See details

SPANISH VEGAN PAELLA (ONE POT) - HEALTH MY LIFESTYLE

Web Mar 3, 2022 10 Comments Jump to Recipe This post may contain affiliate links. Read my policy page for more information. This Spanish Vegan Paella recipe is so easy to make and full of flavor! It's topped with artichokes and European olives that are bursting with flavor and can be made in one pan for easy kitchen cleanup! Jump to: What is paella?
From healthmylifestyle.com

See details

AUTHENTIC SPANISH VEGAN PAELLA VALENCIANA RECIPE

Web May 1, 2018 Print Authentic Spanish Vegan Paella Valenciana Recipe Prep Time 15 minutes Cook Time 45 minutes Total Time 1 hour Servings 2 Author Albert Bevia @ Spain on a Fork Ingredients -1 8oz. block organic firm tofu -10 green beans -4 cloves of garlic -1/3 cup exta virgin Spanish olive oil -1/2 tsp smoked paprika -1/2 cup tomato puree -1 cup …
From spainonafork.com

See details

AUTHENTIC SPANISH VEGETABLE PAELLA | SO GOOD YOU WON´T MISS …

Web Mar 30, 2022 Author Albert Bevia @ Spain on a Fork Ingredients 1/4 cup extra virgin olive oil 60 ml 1 small onion
From spainonafork.com

See details

VEGAN SPANISH PAELLA - SIMPLE VEGAN BLOG

Web Oct 23, 2014 Course: Main Dish Cuisine: Spanish Diet: Vegan Prep Time: 5 minutes Cook Time: 40 minutes
From simpleveganblog.com

See details

AUTHENTIC SPANISH VEGETARIAN AND VEGAN PAELLA RECIPE

Web Jun 2, 2021 1.Cut in small pieces or slices the different vegetables: Pepper, zucchini, asparagus and of course the garlic and the onion.; 2. On a paella pan turned into a medium-high heat, add the olive oil and the salt.; 3. The first two ingredients you need to place on the pan are the garlic and then the onion.
From traditionalspanishfood.com

See details

SPANISH VEGAN PAELLA - (GLUTEN-FREE) - VEGAN HUGGS

Web Mar 17, 2019 Read my disclosure policy here. Jump to Recipe This Vegan Paella will bring everyone to the table with its distinctive golden color, smoky flavor, caramelized crust, and mouth-watering aroma! When we first moved to Arizona we experienced our first authentic paella at a Spanish restaurant in Scottsdale and we fell in love!
From veganhuggs.com

See details